Easy Keto Recipes

These are the recipes I make when I don’t feel like cooking, which is honestly most weeknights. Simple ingredients, minimal prep, and nothing that requires a special trip to the store.
I put this collection together for real life. The kids are hungry, you just got home, and you need food on the table fast. From one-pan dinners and sheet pan meals to 10-minute lunches, everything here has been tested by my family of four. We have zero patience for complicated recipes on a Tuesday.

464 recipes

A stack of creamy white chocolate fudge squares studded with cranberries and pistachios sits on a white plate.

Keto White Chocolate Fudge

60 min 3.5g net carbs

Most Popular

Closeup of a keto pizza topped with basil, olive and pepperoni.

Keto Chicken Crust Pizza

22 min 1.8g net carbs

keto chocolate chip cookie stack

Keto Almond Flour Chocolate Chip Cookies

145 min 3.2g net carbs

holding a spoonful of fluffy jello dessert over a bowl of pink creamy pudding

Jello Whip

5 min 2.3g net carbs

two big bowls of keto white chicken chili for dinner

Keto White Chicken Chili

25 min 6.5g net carbs

Breakfast

A white dish filled with keto apple cider donut bites, topped with cinnamon “sugar” and garnished with small white flowers and a red apple in the background.

Keto Apple Cider Donuts

18 min 0.9g net carbs

A slice of high protein french toast casserole on a plate covered with sugar-free maple syrup and topped with raspberries, blueberries and strawberries.

High Protein French Toast Casserole

60 min 4.4g net carbs

Glazed donuts covered in sprinkles on a wire rack.

Single Serve Keto Donut

10 min 2.5g net carbs

A bowl of thick, creamy keto oatmeal made with riced cauliflower and topped with red raspberries.

Keto Oatmeal

7 min 2g net carbs

Five mason jars with layers of sausage mixture, shredded cheese and a whole egg on top.

Breakfast Bowl

20 min 2.5g net carbs

crunchy french toast sticks in a small fry basket

Keto French Toast Sticks

20 min 4.8g net carbs

two mini frittatas stacked on each other with parsley sprinkled around

Mini Frittatas

15 min 0.7g net carbs

juicy, cheesy sausage balls stacked on each other in a skillet with a toothpick in the top one

Keto Sausage Balls

20 min 0.4g net carbs

Lunch

Individual bowls of chicken Alfredo lasagna layered with creamy sauce, cheese, and noodles.

Chicken Alfredo Lasagna Bowls

35 min 6.5g net carbs

Individual Mexican lasagna bowls topped with avocado, pico de gallo, and sour cream in glass containers.

Mexican Lasagna Bowls

40 min 7.5g net carbs

A stacked sandwich made with crispy cheese bread, turkey, cheddar cheese, lettuce, and tomato slices.

Pickle Sandwich

13 min 4g net carbs

A mini pizza in a ramekin topped with pepperoni, basil and parmesan cheese.

Cottage Cheese Pizza Bowl

15 min 7.7g net carbs

Two serving spoons scooping up helpings of thai chicken salad filled with chicken, cabbage, shelled edamame and carrot.

Thai Chicken Salad

15 min 13.1g net carbs

Italian slider sandwiches filled with ham, salami cheese and olive mix.

Italian Keto Sliders

25 min 1.1g net carbs

A bowl of lettuce-less salad inspired by actress Jennifer Aniston. Salad is filled with cucumber, cauliflower rice, lupin beans, feta and mint.

Jennifer Aniston Salad

20 min 13.7g net carbs

Green tongs holding a chicken tender wrapped in crispy bacon. Juice is dripping from the chicken.

Bacon Wrapped Chicken Tenders

20 min 1.4g net carbs

Dinner

Crispy chicken cutlets on a wire rack topped with chopped parsley and lemon wedges near by.

Breaded Chicken Cutlets

30 min 0.9g net carbs

Roasted ham shank on a platter of greens with whole apple nearby.

Baked Ham Shank

185 min 4g net carbs

A plate with two enchiladas on it topped with a white sauce, pico de gallo, sour cream and jalapenos.

Keto White Chicken Enchiladas

40 min 6.2g net carbs

A wooden spoon holding a serving of chicken noodle casserole in a skillet.

Keto Chicken Noodle Skillet

20 min 9.1g net carbs

Creamy tomato soup filled with spiral pasta and beef.

Keto Beef & Tomato Soup

20 min 23g net carbs

A spoonful of chicken and rice soup over a bowl.

Keto Chicken & Rice Soup

20 min 8.3g net carbs

A creamy homemade hamburger helper casserole in a skillet topped with parsley.

Keto Hamburger Helper

17 min 5.7g net carbs

Grilled smashed taco filling with ground chicken and Asian spices on a wooden cutting board.

Low Carb Smashed Dumpling Tacos

21 min 0.8g net carbs

Sides

A close-up of soft, golden yeast rolls highlighting the cracked tops and fluffy texture.

Gluten Free Yeast Rolls

32 min 2.9g net carbs

A close-up of a single square slice of keto sweet potato casserole being lifted from the baking dish, showing its fluffy pumpkin-cauliflower interior and pecan topping.

Keto Sweet Potato Casserole

50 min 2.2g net carbs

A pile of cauliflower tots in a bowl covered with parchment.

Cauliflower Tots

50 min 2.8g net carbs

A bowl of cauliflower fried rice topped with green onions and metal chopsticks nearby.

Cauliflower Fried Rice

23 min 6.8g net carbs

Baby kale salad on a plate topped with grated parmesan, toasted almonds and lemon slices.

Lemon Garlic Kale Salad

15 min 2.4g net carbs

A wood spoon rests on a bowl with a colorful broccoli cauliflower dish. Broccoli, cauliflower, and olive slice and a strip of roasted red bell pepper sit in the spoon.

Broccoli Cauliflower Salad

15 min 6.7g net carbs

A soft tortilla folded on itself, draped over more tortillas.

Keto Tortillas

12 min 0.6g net carbs

Long carrot fries on a white plate topped with herbs and next to forks.

Air Fryer Carrots

25 min 8.1g net carbs

Appetizers

A plate full of pickle roll-ups wrapped in deli meat with a cream cheese layer.

Pickle Wraps

5 min 1.1g net carbs

A spoon pulling up a creamy portion of jalapeno popper dip.

Bacon Jalapeno Popper Dip

25 min 1.8g net carbs

A bowl of creamy keto hummus in a bowl next to fresh vegetables.

Keto Hummus

10 min 1.2g net carbs

Focaccia flatbread covered with Italian seasoning sliced into strips next to marinara sauce.

Keto Focaccia

17 min 1.8g net carbs

Close up of an avocado filled deviled egg, topped with crumbled bacon and pieces of cilantro near by.

Avocado Deviled Eggs

30 min 0.5g net carbs

A pile of sauce covered little smokies sausage in a bowl.

Keto Cocktail Weenies

25 min 4.1g net carbs

a beautiful butter board surrounded by various breads and crackers and mixed herbs

Keto Butter Board

5 min 0.4g net carbs

Creamy dip with bacon, green onion and cheese in a bowl next to a pile of crackers

Million Dollar Dip

3 min 0.7g net carbs

Beverages

peanut butter dripping down a glass with a chocolate smoothie inside that is covered with chopped nuts

Chocolate Peanut Butter Smoothie

5 min 6.1g net carbs

a frothy white smoothie topped with a pineapple wedge and a raspberry

Pina Colada Smoothie

2 min 6.5g net carbs

a smoothie made with avocado and cucumber sits in front of slice cucumbers with a striped yellow straw in it

Cucumber Smoothie

5 min 5.6g net carbs

a frosty blue cocktail with a pineapple slice a cherries around it

Blue Hawaiian Cocktail

5 min 0.7g net carbs

a crisp appletini in a martini glass topped with a green apple slice

Appletini

3 min 0g net carbs

two chilled glasses of rose cocktail with ice, mint and raspberries

Rose Spritzer

5 min 1g net carbs

two elegant looking frozen hot cocoa topped with berries and whipped cream

Frozen Hot Chocolate

5 min 2.8g net carbs

one pina colada in a hurricane glass garnished with pineapple

Keto Piña Colada

5 min 0.4g net carbs

Condiments & Dressings

A scoop digging into fluffy keto bread crumbs in a bowl.

Keto Bread Crumbs

2 min 0.5g net carbs

A skillet filled with colorful red and green sliced bell peppers, red onion and slices of cooked chicken.

Chicken Fajita Marinade

60 min 3.6g net carbs

Looking into a white bowl filled with chicken marinating in a cilantro lime sauce.

Cilantro Lime Marinade

35 min 0.4g net carbs

A bowl with yogurt dip inside, topped with strawberries and blueberries. Mixed berries scattered around.

Yogurt Fruit Dip

5 min 1.5g net carbs

A plate of fettucine alfredo topped with pepper and parsley and a fork dug into the noodles.

Keto Alfredo Sauce

22 min 1.6g net carbs

diced avocado, half avocado, sliced avocado and a baggie with mashed avocado

Frozen Avocado

5 min 2.8g net carbs

a spoon coming out of a small jar containing stir fry sauce with minced garlic

Stir Fry Sauce

2 min 3g net carbs

pouring creamy ranch dressing a a salad of green lettuce, matchstick carrots and bell pepper

Keto Ranch Dressing

5 min 2.5g net carbs

Dessert

A stack of creamy white chocolate fudge squares studded with cranberries and pistachios sits on a white plate.

Keto White Chocolate Fudge

60 min 3.5g net carbs

A stacked pile of rich keto fudge squares with chopped walnuts visible inside each piece.

Keto Fudge

60 min 1.2g net carbs

Chocolate protein balls drizzled with white and dark chocolate on a white rectangular plate.

Chocolate Brownie Protein Balls

5 min 0.3g net carbs

Close up of banana pudding in a white bowl and a sliced banana on top.

High Protein Healthy Banana Pudding

1 min 7.5g net carbs

Slices of cinnamon coffee cake on parchment paper.

Keto Cinnamon Roll Coffee Cake

45 min 1.7g net carbs

Close up of a pink frosted sugar cookie topped with sprinkles.

Small Batch Keto Sugar Cookies

35 min 1.1g net carbs

Three banana pudding trifles filled with pudding, whipped cream and vanilla wafers with one on a stack of plates.

Sugar Free Banana Pudding

135 min 1.7g net carbs

Melted chocolate dripping down the side of a trifle dish containing a chocolate cake pudding trifle topped with chocolate whipped cream, crumbled cake and melted chocolate.

Keto Chocolate Trifle

30 min 5.5g net carbs