Keto Cinnamon Roll Coffee Cake

Annie Lampella @ Ketofocus

By Annie Lampella, Pharm.D.

Published May 15, 2024 • Updated November 28, 2025

Reader Rating
5 Stars (2 Reviews)

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All the flavors of a cinnamon roll mixed into a coffee cake yet made low-carb and gluten-free! Only 1.7 carbs per slice!

What happens when you marry a cinnamon roll and a coffee cake? You get a spongy, moist cake filled with swirls of buttery cinnamon and topped with a vanilla creme glaze. It’s the perfect slice to enjoy with a cup of joe or make for your mama on Mother’s Day.

Slices of cinnamon coffee cake on a white tray.

The BEST part about this recipe (besides that it’s absolutely delicious) is that it doesn’t require a bunch of ingredients, skill or effort. Let me explain…

Shortcuts to the best keto cake

  • Use a box cake mix – The main reason why this recipe is so easy to make is that it uses a box cake mix. Most larger grocery stores now carry keto cake mixes. Some are gluten-free, some aren’t, but ALL are simple to prepare and taste just as good or better than most from-scratch cake recipes out there – in my opinion. 
  • No rolling necessary – With this low-carb recipe, you can enjoy all the flavors of a cinnamon roll without having to make the dough and roll it out. Instead, swirl the sweet buttery cinnamon mixture into the cake batter.
  • Bake in a square dish – One of the many perks to making a coffee cake is that it is usually a quick cake you pour into a square or rectangle baking dish instead of a circular cake pan. This recipe keeps with that effortless baking solution.

 

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Keto Cinnamon Roll Coffee Cake

5 (2) Prep 10m Cook 35m Total 45m 12 servings

Keto Cinnamon Cake Ingredients

Vanilla Glaze Ingredients

Step by Step Instructions

Step by Step Instructions

1
Reserve some cake mix

Pull out 2 tablespoons of cake mix and set aside. Preheat oven to 375 °F. Spray a square baking dish with cooking spray and line with parchment paper. Set aside.

A square baking dish lined with parchment paper.
Ingredients for this step
  • 1 box yellow or white keto cake mix
2
Prepare cake mix

Prepare cake mix according to package instructions. Pour cake batter into prepared baking dish.

Yellow cake batter sitting inside a parchment lined baking dish.
Tip The cake mix I used required 3 eggs, 1/2 cup water and 3 tablespoons melted coconut oil.
Ingredients for this step
  • 1 box yellow or white keto cake mix
  • ingredients listed on the box to make cake
3
Buttery cinnamon mixture

In a separate medium bowl, cream together butter, brown sugar-free sweetener, cinnamon and reserved cake mix until smooth.

A glass bowl with a buttery cinnamon mixture.
Ingredients for this step
  • 3/4 cup unsalted butter, softened
  • 1/2 cup brown sugar-free sweetener
  • 2 teaspoons ground cinnamon
  • 2 tablespoons reserved cake mix
4
Cinnamon swirls

Drop small chunks of cinnamon butter mixture into the cake batter.

Dollops of cinnamon butter dropped on cake batter.
5
Bake the cake

Bake cake at 375 °F according to the instructions on the box or until cake is set and a knife inserted into the center comes out clean. Remove cake from the oven and set aside.

A baked cake in a square baking dish.
6
Glaze it

Make glaze by whisking together powdered allulose, milk and vanilla. Glaze should be a semi-runny consistency. Drizzle glaze over warmed cake.

A baked coffee cake topped with glaze.
Ingredients for this step
  • 1/2 cup powdered allulose sweetener
  • 1 ½ - 2 tablespoons milk of choice
  • 1 teaspoon vanilla extract
Nutrition Per Serving
248 Calories
23.4g Fat
4.1g Protein
1.7g Net Carbs
18.5g Total Carbs
12 Servings
Nutrition disclaimer

The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.

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Keto Cinnamon Roll Coffee Cake

Frequently Asked Questions

Can I use any keto cake mix?

Yes! For this coffee cake recipe, you can use any low-carb cake mix. Just use the ingredients listed on the box to make the base cake batter and follow the baking instructions on the box as well.

Can I use a recipe to make my base keto cake from scratch?

Yes, you can use a recipe to make a basic yellow or white cake from scratch. Use the listed ingredients in the recipe, add the cinnamon swirl and bake according to the directions stated in the cake recipe.

Can I use this recipe to make cupcakes?

Yes! To make cupcakes, pour cake batter into the cavities of a liner filled muffin pan. Bake at 375 degrees for 20-24 minutes or until set.

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A bite of cinnamon coffee cake on a fork sitting on a plate in front of a cup of coffee.

Boxed cake mixes

Instead of preparing a cake entirely from scratch, I prefer the convenience of using a pre-packaged cake mix. Fortunately, there’s a growing variety of keto-friendly cake mixes available from different companies. Many of these options are gluten-free. Here are a few of the ones I particularly like.
Close up of slices of coffee cake on parchment paper.

Storage information

Coffee cake is best served warm alongside a cup of coffee, of course. Unless you are having a party, chances are you will have some leftover, like I did. And I’m not an animal and going to eat the entire thing so here is how you store the leftovers. Cover the leftover cake with plastic wrap or store in an airtight container. Cake will keep at room temperature for 1-2 days or in the refrigerator for 3-4 days. This cake can be frozen if stored correctly in an airtight container or wrapped in plastic then placed in a freezer-safe bag. Store in the freezer for 1-2 months. 
About the Author
Annie Lampella, Pharm.D.

Annie Lampella, Pharm.D.

Annie is a Doctor of Pharmacy, mom, and the recipe creator behind KetoFocus. With a B.S. in Genetics from UC Davis, she has over 14 years of experience developing family-friendly keto recipes based on the science of human metabolism.

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  1. E
    Eva May 21, 2024

    Moist and delicious!

  2. B
    Betsy May 19, 2024

    This is so yummy! Good flavor. I love King Arthur keto mixes. I will definitely make this again and again.

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