Keto Egg Cups
Net Carbs (grams)
Total Carbs (grams)
Keto Ham And Egg Cups Ingredients
Keto Egg Cups Directions
- Preheat oven to 400 degrees and spray muffin tins with cooking spray.
- Cut each slice of deli ham in half to create 16 ham slices and lay each half into the cavities of the muffin pans.
- Evenly sprinkle shredded cheese on top of each slice of deli ham.
- Crack an egg into each cavity. Sprinkle with salt and pepper.
- Bake at 400 degrees for 10 to 12 minutes or until egg is set.