Keto Antipasto Salad

by KetoFocus.com
3.8 Stars (7 Reviews)

This recipe for antipasto salad is a keto dieter’s dream. It’s loaded with Italian meats like salami and pepperoni, cheese, veggies and olives. Then mixed together with a zesty salad dressing.

Keto Antipasto Salad Recipe Video

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Keto Antipasto Salad Ingredients

  • ½ cup olive oil
  • ¼ cup red wine vinegar
  • 1 tablespoon dijon mustard
  • ½ teaspoon oregano
  • ¼ teaspoon red pepper flakes
  • pinch of salt
  • 5 oz salami
  • 5 oz pepperoni
  • 4 oz smoked gouda
  • 8 oz mozzarella cheese
  • 7 oz artichoke hearts
  • 4 oz grape tomatoes
  • ¼ cup roasted red pepper
  • ½ cup olives, chopped
  • bundle of asparagus

Keto Antipasto Salad Directions

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Low Carb Antipasto Salad

keto antipasto salad ingredients With all of those meats and cheeses, this salad is a meal on its own. It is filled with lots of fats from the italian meats and cheeses, olives and olive oil.

Make Ahead Salad Recipe

This recipe can be made right before serving or you can make it the day before and let it rest in the refrigerator. I think it tastes better the next day because the dressing has time to sit and flavors meld together better.

Mix Up Your Meats And Cheeses

You can modify your salad ingredients. Add different cheeses, meats or veggies. Here are some different ingredients you can try:
  • Cheddar Cheese
  • Smoked Cheese
  • Feta Cheese
  • Shaved Parmesan Cheese
  • Prosciutto
  • Bacon
  • Avocado
  • Pepperoncinis
  • Spinach
  • Roasted Green Beans

Nutritional information & Macros

Nutrition Information

Keto Antipasto Salad

Servings: 8

Amount Per Serving
Calories 412
Fat 37.1g
Protein 19.6g
Total Carbs 7.3g
Net Carbs 3.6g

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