Easy Creamy Keto Tuscan Chicken
Easy Creamy Keto Tuscan Chicken Ingredients
Easy Creamy Keto Tuscan Chicken Directions
1Season the chicken breast with the lemon-pepper and salt on both side.
2In a large skillet, add the olive oil and cook the chicken over medium heat, turning once (about 10-12 minutes per side). May need to cover the skillet if you have thick chicken breast. Heat until internal temperature of chicken is 165 degrees. Remove chicken from the skillet and set aside.
3Add onions to the skillet and saute until translucent, 3-5 minutes. Add garlic and cook until fragrant, about 1 minute. Pour in the chicken broth, cream, Parmesan cheese and basil. Continue to stir until cheese has melted. Stir in arrowroot powder if using to thicken up the mixture. Reduce heat to low and simmer.
4Add spinach and sun-dried tomatoes. Continue to simmer until spinach has wilted. Add the chicken to the mixture and serve.