Easy Homemade Keto Avocado Mayo

Annie Lampella @ Ketofocus

By Annie Lampella, Pharm.D.

Published September 7, 2020 • Updated March 9, 2026

Reader Rating
4.6 Stars (17 Reviews)

This post may contain affiliate links. See my disclosure policy.

I make this keto avocado mayo every week because it works in everything: sandwiches, dips, marinades, sauces. Three ingredients, a few minutes, and it tastes better than anything from a jar.

creamy mayo in a mason jar next to an avocado with a butter knife

I started making my own mayonnaise about six years ago because I got tired of reading ingredient labels. Every store-bought jar had soybean oil, canola oil, or some combination I didn’t want in my kitchen. Once I switched to avocado oil, I never went back.

This homemade version costs me about $1.50 per batch. Compare that to $6-8 for a jar of avocado oil mayonnaise at the store, and the math does itself. I get a cleaner product with better flavor, and I know exactly what went into it. No seed oils, no fillers, no mystery ingredients.

The texture is what sold me. It’s thick, creamy, and holds up in anything. I use it as a base for my Chick-fil-A sauce, stir it into keto ranch dressing, and mix it into bacon mayo when I want something different. It’s also the base of my cilantro aioli.

The flavor is neutral enough that my kids don’t notice when I swap it into recipes. I’ve mixed it into chicken salad, used it as a marinade base, and folded it into warm pasta dishes without anyone asking questions. That versatility is why I keep a jar in the fridge at all times.

Whether you’re eating keto, low carb, Whole30, or paleo, having a reliable homemade condiment changes the way you cook. I’ve built a whole collection of sauces and dressings around this as a base, and it makes weeknight dinners and meal prep more interesting without any extra effort.

If you’ve been buying mayo from the store, try making a batch yourself. The process is straightforward: egg yolks, lemon juice, salt, and a slow drizzle of avocado oil. I can have a fresh jar ready in under 5 minutes with an immersion blender. The food processor works great too (that’s what my recipe card uses), and you can even do it by hand with a whisk if you’re feeling patient. Once you make your own, I don’t think you’ll go back to store-bought.

One thing I want to mention: a reader named Deborah asked why hers seemed to thin out when she mixed it into a broccoli slaw with vinegar. I’ve had this happen too. The acid can loosen the emulsion, especially if your batch is on the thinner side. My fix is to add it last, fold gently, and let the dish chill for 20 minutes before serving. It firms back up as it cools.

This is one of those foundational recipes that makes everything else on my site better. I reach for it more than any other condiment in my fridge.

Do I need Dijon mustard in my avocado mayo?

a spoonful of avocado mayo

Most recipes you’ll find online include Dijon mustard as an emulsifier, and I get asked about this all the time. I’ve made batches both ways, and here’s my take: the mustard helps the emulsion come together slightly faster, but it’s not necessary if your technique is solid.

I leave it out of my recipe because I want a completely neutral base I can take in any direction. When Dijon is in there, you taste it, especially in lighter applications like chicken salad or mixed into dressings. If you want that slight tang, add half a teaspoon. I’ve done it and the emulsion does form more easily. But with room temperature egg yolks and a slow oil drizzle, you don’t need it.

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Easy Homemade Keto Avocado Mayo

4.6 (17) Prep 5m Total 5m 32 servings

Ingredients

  • 2 egg yolks (room temperature)
  • 2 tablespoons lemon juice
  • 2 tablespoons water
  • 1 1/2 teaspoons salt
  • 2 cups avocado oil

Step by Step Instructions

Step by Step Instructions

1
Food processor to start

Add yolks, lemon juice, water and salt to a food processor and pulse to combine.

egg yolk mixed in a food processor
2
Drizzle the avocado oil

Very, very slowly drizzle in avocado oil while the food processor is running. Continue adding until all the oil is incorporated. If your emulsion breaks see tips below on how to troubleshoot.

slowly pour avocado oil into a food processor
Nutrition Per Serving
127 Calories
14.3g Fat
0.2g Protein
0g Net Carbs
0g Total Carbs
32 Servings
Nutrition disclaimer

The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.

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Easy Homemade Keto Avocado Mayo

Frequently Asked Questions

Can I use whole eggs instead of just egg yolks?

I use yolks only because they make a richer, thicker result. I've tested it with whole eggs and it works, but the texture is noticeably lighter and thinner. If that doesn't bother you, go for it. I just prefer the heavier consistency that yolks give me.

What can I substitute for avocado oil?

Light olive oil is my backup. I've also used grapeseed oil and it worked fine. The flavor shifts slightly with each oil, but the texture stays the same as long as you drizzle slowly. I wouldn't use extra virgin olive oil though. The flavor is too strong and it takes over everything.

How long does homemade mayo last in the fridge?

Mine lasts 7-10 days in an airtight jar. I usually finish a batch in about a week, so freshness has never been an issue for me. Give it a quick stir before using if it's been sitting for a few days. There are no preservatives in this, so it won't last as long as store-bought.

Is this recipe dairy-free and Whole30 compliant?

Yes to both. There's no dairy in this recipe: just egg yolks, avocado oil, lemon juice, and salt. It fits low carb, keto, Whole30, and Paleo without any modifications. I originally made it for keto, but I've had readers tell me they pair it with my chimichurri for Whole30 meal prep too.

Can I use lime juice instead of lemon juice?

I've made this with lime juice and it works well. Lime gives a slightly more rounded, almost tropical acidity compared to lemon's brighter tang. I reach for lime when I'm planning to use the batch in fish tacos or anything with cilantro. Use the same amount as the lemon juice in the recipe card and you'll get the same emulsion stability.

Should I add Dijon mustard to homemade mayo?

I've tested batches with and without Dijon, and both work. A half teaspoon of Dijon helps the emulsion form faster because the mustard acts as an extra emulsifier alongside the egg yolks. I leave it out of my recipe because I want a neutral base I can take in any direction. But if your emulsion keeps breaking or you like that slight tang, it's a solid addition.

Why does my mayo get thin when I mix it into salads or slaws?

I've had this happen too, and it's almost always the acid. When you add vinegar or a tangy dressing to homemade mayo, the extra acid can loosen the emulsion. My fix is to fold it in last, after you've already dressed everything else. Let the dish chill for about 20 minutes and it thickens back up. I also make sure my batch is cold (not room temp) before mixing it in.

Can I freeze homemade mayo?

I don't recommend it. I tried freezing a batch and the emulsion broke when it thawed. The texture went grainy and watery, and no amount of re-whisking brought it fully back. Since a fresh batch takes under 5 minutes, I just make it as I need it. If you want to work with frozen avocado in other recipes, check out my guide on how to freeze avocados.

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Why I only use avocado oil

I use avocado oil for almost everything in my keto kitchen, from this recipe to my green goddess dressing. It’s extracted from the flesh of the fruit, so you get a healthy balance of Omega-6 to Omega-3 fatty acids plus oleic acid. Research shows these can help with triglyceride levels, cholesterol, and blood sugar management.

The monounsaturated fats also support heart health, and because it’s high in lutein, it benefits your eyes too. I’m not one to get on a soapbox about ingredients, but when something tastes this neutral and has this many upsides, it’s an easy choice.

a container of mayonnaise by egg shells salt and lemon rinds

What egg yolks actually do

Here’s the simple version: it’s oil suspended in a tiny bit of water, and those two don’t naturally mix. The egg yolk holds everything together. Lecithin and protein in the yolk act as emulsifiers, binding the water and oil into that thick, creamy consistency you’re after.

I always use just the yolks (not whole eggs) because the result is richer and more stable. You can use whole eggs in a pinch, but the texture will be noticeably thinner.

Why lemon juice matters (and when I use lime instead)

Lemon juice does two things in this recipe. First, it adds a bright, clean flavor that keeps the condiment from tasting flat. Second, the acid helps stabilize the emulsion so your batch holds together better and lasts longer in the fridge.

I’ve tried white wine vinegar instead of lemon and it works, but the flavor shifts. Vinegar gives you a sharper tang where lemon feels lighter. I’ve also swapped in lime juice, which lands somewhere between the two. Lime gives a slightly more rounded, almost tropical acidity that I like when I’m using this in fish tacos or cilantro-based dishes. I prefer lemon for everyday batches, lime for specific recipes, and vinegar when I want more bite.

How to fix it when the emulsion breaks

Don’t panic if your emulsion breaks. It happened to me the first few times, and it’s completely fixable. Whisk in two teaspoons of boiling water. Seriously, that’s it. In less than 10 seconds, the whole thing comes back together.

If two teaspoons don’t do it, add one or two more and keep whisking. I’ve also rescued a broken batch by cracking a fresh egg yolk into a clean bowl and slowly whisking the broken mixture into it. Works every time.

The number one reason this happens is adding oil too fast. Pour it in a slow, steady stream. I know it feels tedious, but rushing this step is what causes most emulsion failures. With an immersion blender you can go a little faster because it emulsifies more aggressively, but with a food processor or whisk, slow is the only speed.

white avocado oil in a mason jar

How I store this (and how long it lasts)

I keep mine in a mason jar with a tight lid, straight in the fridge. It stays fresh for 7-10 days, which is plenty since I usually finish a batch in about a week.

The shelf life is shorter than store-bought because there are no preservatives. That’s a trade-off I’m fine with. Unlike something like sugar-free ketchup that can sit in the fridge for months, this needs to be made fresh regularly. Just give it a quick stir if the top layer looks slightly separated after a few days. If you want condiments that last forever, this isn’t that. But if you want something that actually tastes like real food, a weekly batch takes no effort at all.

Three ways to make homemade mayonnaise (and which I prefer)

I’ve tested all three methods multiple times, so here’s my honest take:

  • Immersion blender: My favorite. I add everything to a tall jar, lower the blender to the bottom, and blend upward. The whole thing emulsifies in about 30 seconds. This is the method I use when I’m in a hurry.
  • Food processor: What my recipe card uses. It’s reliable and consistent, just slower because you need to drizzle the oil in gradually. Takes about 3-5 minutes total.
  • Whisk: Works fine, but your arm will feel it. I only do this if I’m already at the counter with no appliances out. Plan on 8-10 minutes of steady whisking.

The key for all three is the same: pour the oil slowly. That’s the only rule that matters, no matter which tool you pick up.

About the Author
Annie Lampella, Pharm.D.

Annie Lampella, Pharm.D.

Annie is a Doctor of Pharmacy, mom, and the recipe creator behind KetoFocus. With a B.S. in Genetics from UC Davis, she has over 14 years of experience developing family-friendly keto recipes based on the science of human metabolism.

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Reviews 30
4.6 Stars (17 Reviews)
  1. M
    Mark Apr 27, 2026

    Made a big batch of this for a cookout last weekend and used it as the base for a burger sauce (mixed in some pickles and a tiny bit of Dijon), and I had two people separately come ask me what I bought it from because they assumed I'd picked it up somewhere. One guy who considers himself a condiment authority was literally examining the bowl trying to place it. Three ingredients, a food processor, maybe 6 minutes of drizzling the avocado oil so it emulsifies right, and it comes out tasting richer and cleaner than anything in a squeeze bottle. Had to pull up the recipe on my phone just to show people it was real. Making a double batch before Memorial Day and actually labeling the container this time so I can stop fielding questions.

  2. M
    Min Apr 19, 2026

    Made this twice. Second batch came out noticeably thinner. Same measurements both times, but I think I drizzled the oil a little faster. Does that break the emulsification, or could it also be the egg yolks not being at room temp?

    1. Annie Lampella
      Annie Lampella Apr 19, 2026

      Yeah, the drizzle breaks it. Slow means a thin thread, genuinely slower than you think it needs to be. Cold yolks are a secondary issue, but nail the pour speed and that alone usually fixes it.

  3. F
    Fatima Smith Apr 15, 2026

    I'd basically given up on mayo being a thing for me on keto. Made this Sunday and it came out perfect and creamy and now I want to cry a little bit. Back to my sandwiches.

  4. B
    Brandon W. Apr 4, 2026

    Made a batch for a spring cookout and my friend who brings Primal Kitchen to every party put down her bottle and asked me what brand this was. When I said three ingredients and a food processor, she looked personally offended. Only complaint: I didn't make enough.

    1. Annie Lampella
      Annie Lampella Apr 4, 2026

      Ha, the Primal Kitchen moment gets me every time I hear it. I started doubling the batch after the first cookout I brought it to for the same reason.

  5. D
    Dana Mar 25, 2026

    Took me two broken batches before I figured out the drizzle thing. Now I just poke a tiny hole in the top of my avocado oil bottle with a toothpick and it comes out at the right speed without me hovering over it. Emulsion holds every time and the whole thing takes maybe three minutes. Going to try half avocado oil and half light olive oil next batch to see if the flavor shifts.

    1. Annie Lampella
      Annie Lampella Mar 28, 2026

      The toothpick thing is clever. I've done 50/50 with light olive oil and the emulsion holds the same, just a little less bright on flavor. Worth trying.

  6. T
    Tom Mar 22, 2026

    Made this probably six or seven times now and just tried adding a garlic clove in with the yolks. It completely changed it. Spread it on a burger and honestly couldn't tell if I'd accidentally made aioli. The slow drizzle step still makes me nervous every time, but it always pulls together.

    1. Annie Lampella
      Annie Lampella Mar 27, 2026

      Ha, you did make aioli. That's literally what it is - garlic emulsified into oil and yolk. Two cloves if you want it more forward next time.

  7. R
    Riley Mar 20, 2026

    My mom made homemade mayo when I was growing up, and I hadn't thought about it in years until I made this. Watching the avocado oil drizzle in slowly brought her whole kitchen back. First time making it myself, and it hit closer to home than I expected. Four stars only because mine broke on the first attempt (went too fast with the oil), but the second batch was exactly what I was after.

    1. Annie Lampella
      Annie Lampella Mar 21, 2026

      Oil speed gets almost everyone the first time. Once you see it start to thicken, you just know. And that thing about her kitchen coming back while you were watching the drizzle, I get it.

  8. S
    Sarah Mar 18, 2026

    I spent two years on keto convinced bad condiments were just part of the deal. This changed that. The slow drizzle into the food processor is weirdly meditative, and what comes out tastes nothing like anything from a jar. I put it on everything this week. Actually brought some joy back into eating.

    1. Annie Lampella
      Annie Lampella Mar 19, 2026

      The drizzle is the thing. I make a quick ranch with this too - dill, garlic powder, tiny splash of water. My kids request it now without knowing what they're eating.

  9. L
    Lisa Mar 15, 2026

    I have never made mayo from scratch in my life and genuinely did not think I could pull this off. The slow drizzle part had me so nervous but once it started thickening I just kept going and it actually worked? It came together so much faster than I expected once I figured out the pour speed. The texture is way creamier than anything from a jar, and that lemon juice gives it this clean, bright flavor I was not expecting. I've been putting it on everything for three days straight. One question though: how long does it keep in the fridge? I made the full batch and want to make sure I'm not overdoing it.

    1. Annie Lampella
      Annie Lampella Mar 18, 2026

      7-10 days in an airtight jar. Give it a quick stir if it's been sitting. I usually finish a batch in a week so freshness hasn't been an issue.

  10. J
    Jordan Mar 9, 2026

    Tried three store-bought avocado mayos. None of them have the clean, bright flavor this one gets from the lemon juice.

    1. Annie Lampella
      Annie Lampella Mar 12, 2026

      Store-bought avocado mayo always tastes a little muted to me. Fresh lemon is what wakes it up. Bottled juice won't get you the same brightness.

  11. D
    Drew Mar 7, 2026

    Made this for a spring cookout and used it as the spread on the lettuce wrap station. Someone asked if it came from a specialty store because it didn't taste like jarred mayo, which is exactly what I was going for. Docking one star because that slow avocado oil drizzle is legitimately nerve-wracking the first time.

    1. Annie Lampella
      Annie Lampella Mar 12, 2026

      Ha, the drizzle is the scary part. Start with actual drops, not a pour, until you see it thicken. Second batch and you won't even think about it.

  12. C
    Chelsea Feb 26, 2026

    My husband is the Primal Kitchen loyalist in our house and he went through half this batch before I touched any. The avocado oil gives it a lighter, almost buttery quality he kept noticing but couldn't place. Coming from him, that's the review.

    1. Annie Lampella
      Annie Lampella Feb 28, 2026

      That avocado oil quality is real. Most people notice it but can't name it. Converting a Primal Kitchen house is better than any star rating.

  13. D
    Denise Feb 20, 2026

    Room temperature eggs really do make a difference here (tried it with cold yolks straight from the fridge once, it broke). Let them sit out 20 minutes before starting and the emulsification is smooth every time.

    1. Annie Lampella
      Annie Lampella Feb 20, 2026

      Cold yolks are the number one reason mayo breaks. The warm water trick works too if you forget - submerge them for about 5 minutes and they're good to go.

  14. D
    Deborah Lybarger Jan 25, 2023

    I love this mayo and so pleased it was so easy to make. My only question is why does this mayo seem to "melt" in to a recipe. For example, I used this mayo for my dressing on a broccoli slaw and it became thin when mixed with 1 T of vinegar and seemed to disappear when added to the broccoli. It tasted good but did not have the creamyness of regular mayo mixed with 1 T of vineagr

    1. Annie Lampella
      Annie Lampella Jan 28, 2023

      It's the acid. Vinegar loosens the emulsion fast, and homemade mayo has no stabilizers to fight that. I add mine at the very end, after the slaw is already tossed.

  15. A
    ASSIKOME EUGENIE Mar 12, 2021

    Délicieux ?

    1. Annie Lampella
      Annie Lampella Mar 14, 2021

      The avocado oil makes it. So much better than anything from a jar.

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