Keto Spinach Artichoke Dip
The CREAMIEST Spinach Artichoke Dip to serve at your party is packed with spinach, artichoke and a cheesy, gooey sauce. Better yet, this version is 100% keto approved!
Keto Spinach Artichoke Dip Ingredients
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 10 oz fresh spinach (or frozen thawed, drained, excess moisture squeezed)
- ¼ teaspoon red pepper flakes
- 1 (14 oz) can quartered artichoke hearts, drained and chopped)
- 4 ounces cream cheese
- 4 ounces fresh mozzarella, shredded or thinly sliced
- ½ cup mayonnaise
- ½ cup sour cream
- ¼ cup grated parmesan cheese
- 2 splashes hot sauce
Keto Spinach Artichoke Dip Directions
Heat olive oil in a medium saucepan over medium heat. Add garlic and cook until fragrant, about 30 seconds.
Add the spinach
Add spinach to the pot one handful at a time letting it cook down until it is wilted before adding the next handful. Season with salt and pepper. Add crushed red pepper.
Continue cooking until most of the liquid from the spinach has evaporated, about 3 minutes.
Now the artchokes
Add in the artichokes.
Reduce & add
Reduce heat to low and add cream cheese and mozzarella cheese. Stir until combined and melted, about 3 minutes. Remove from heat.
Stir in sour cream, mayonnaise and parmesan cheese. Season with salt and pepper to taste.
Add some hot sauce
Add a couple of dashes of hot sauce if desired.
Scoop & bake
Scoop in mixture into an oven safe bowl or cast iron pan. Set on top rack of the oven and broil until golden brown and bubbly, about 5 to 8 minutes.
Love your recipes, easy instructions, and options for alternative ingredients where necessary. Thank you for all the work you do for this channel, I sincerely appreciate it.
Love this recipe. So easy and delicious!!!
I just made this spinach dip and it turned out delicious! I’ve been loving the videos and tips for learning keto cooking on your YouTube channel!! Especially love the meal prep for the week!! Keep up the great work!!! Kindly CMOConnor