Keto Basic Egg Loaf
An egg loaf is an easy keto breakfast quick bread that has hints of cinnamon and vanilla. It’s delicious hot out of the oven with some grass fed butter smeared on top. Or you can fry it in some butter to make an incredible keto french toast.
8
Servings
237
Calories
20.8g
Fat
5.9g
Protein
2.8g
Net Carb
3.9g
Total Carbs
Keto Basic Egg Loaf Recipe Video
With 100s of videos and millions of views, Ketofocus is one of the most popular Keto channels on YouTube.
Keto Basic Egg Loaf Ingredients
8 oz Cream Cheese, softened at room temperature
4 Eggs
4 tablespoons butter, melted
¼ cup heavy cream
1 teaspoon vanilla
3 tablespoons Swerve, or sweetener of choice
1/3 cup coconut flour
2 teaspoons baking powder
1 teaspoon cinnamon
Keto Basic Egg Loaf Directions
-
Preheat oven
Preheat oven to 350 degrees.
-
Blend it
Add all the ingredients to a bowl or blender and mix together until cream cheese is fully incorporated.
-
Pour batter
Pour into a loaf pan lined with damp parchment paper. Leave a couple of inches of parchment paper hanging over the edges for easy lifting out of the pan.
-
Bake it
Bake at 350 degrees for 45 minutes. The egg loaf should be firm to the touch but will deflate as it cools. Once cooled slice up into the desired thickness.
Are the nutrition facts at the top PER SLICE or for the entire loaf?
Thanks!
per slice
Please, please include total carbs or at least include fiber. I am a diabetic who uses keto recipes and must count total carbs not just net carbs. I can’t calculate total carbs if fiber is not included.
Thank you.
This is coming with our next update on the website.
Please include me in the total carb amount as I am diabatic .
thank you
LKirby
We inputted all of the total carb info, finally. LOL
Could I make this in a 8×8 glass dish? How long do you think the baking time would be?
Yes, you could. It will probably take less time. I would check it after 25 minutes to see where it’s at. Just bake until it’s springy on top like a cake.
Thank you for making normal size portions. Other sites say low carb but you get a tiny non-normal portion.
Do you think I can sub out coconut flour with almond flour? Or can you not taste the coconut flour? Thank you
The egg and cream cheese help mask the coconut flavor. But you could try using almond flour. You will have to add more because they don’t sub 1:1. Try using 1 1/4 cups almond flour.