Keto Sausage Breakfast Casserole
by KetoFocus.com
5 Stars (2 Reviews) 2 Comments
Nutrition Facts
8
Servings
389
Calories
30.1g
Fat
24.2g
Protein
2.3
Net Carbs
An easy cheesy keto breakfast casserole that's overflowing with sausage, eggs and flavor. This make ahead low carb breakfast is a hearty option perfect for meal prep and loved by the whole family.
Keto Sausage & Egg Casserole Ingredients
- 1 tablespoon olive oil
- 1 pound ground sausage
- 6 eggs
- ½ cup heavy whipping cream
- ¾ teaspoon salt
- ½ teaspoon pepper
- ⅓ cup coconut flour
- 1 teaspoon baking powder
- 3 green onions, sliced
- 8 oz shredded cheddar cheese
Keto Sausage Breakfast Casserole Directions
- Preheat oven to 350 degrees F and grease a medium casserole dish with butter or cooking spray.
![350 degree oven src=]()
- Over medium-high heat, cook olive oil and sausage in a large skillet until the sausage is cooked through. Remove from the heat and set aside to cool slightly.
![cooking ground sausage in a skillet next to other ingredients src=]()
- Whisk together eggs, heavy cream, salt and pepper into a large bowl. Add in coconut flour, baking powder, green onions and shredded cheddar cheese (reserving about ½ cup for the topping). Mix until combined.
![whisking a mixture of egg, cheese and green onion src=]()
- Stir the cooked sausage to the egg mixture. Spread into the casserole dish. Top with remaining ½ cup of shredded cheddar cheese.
![cheddar cheese sprinkles on top a casserole dish src=]()
- Bake at 350 for 30-35 minutes or until the casserole is golden brown on top and the center is set.
![placing down a hot cheesy breakfast casserole src=]()
Just tried this recipe and I must say it is very delicious. Very easy and quick to make, even my kids liked it.
Thank you.
I made this recipe this morning and my family loved it. No more Jimmy Dean for them LOL!!!!!!!. Later today, we are going to try the Avocado pudding. I hope that’s a hit as well. Thank you for taking the time to provide these recipes for free.