Keto Churro Doughnut Holes
24
Servings
68
Calories
6.4g
Fat
1.7g
Protein
0.7g
Net Carbs
Keto Doughnut Holes Ingredients
- 1 cup almond flour
- 1/4 c unflavored or vanilla protein powder
- 1 1/4 teaspoons baking powder
- 1 teaspoon xanthan gum
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 1/4 cup butter, melted
- 2 tablespoons sour cream
- 2 tablespoons hot water
Cinnamon Sugar Coating Ingredients
- 1/4 cup butter, melted
- 1/3 cup monk fruit
- 2 teaspoons cinnamon
Keto Churro Doughnut Holes Directions
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1Preheat oven to 325 degrees.
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2Add all ingredients for the keto doughnut holes to a small bowl. Mix until combined. If dough is crumbly, add a splash more of water.
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3Roll dough into 1/2 to 1 inch balls and place on a parchment lined baking tray, spacing about 1 inch apart. It's easiest to roll dough if your hands are wet or lightly greased with cooking spray.
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4Bake at 325 degrees Fahrenheit for 6 minutes.
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5Once doughnut bites have cooled to the touch, dip each one in the melted butter. Then dip in a mixture of monk fruit and cinnamon.
Doughnut cravings are legit. I love eating doughnuts with my morning coffee. Speaking of doughnuts, did you know you can spell it doughnut or donut. Donut is the Americanize version. Either way, they are delicious but filled with tons of fat and carbs. I don’t mind the fat but I don’t want the carbs!!
My favorite protein powder to mix and bake with is by 
