Keto 7 day meal plan

Keto Chicken Crust Pizza - nut free and flourless

by KetoFocus.com
5 Stars (6 Reviews)
Nutrition Facts

4

Servings

226

Calories

16.8g

Fat

28.4g

Protein

0.8g

Net Carbs

An almost zero carb pizza crust that is made without nut flours. This delicious keto chicken pizza crust is loaded with protein and healthy fats. It's an easy keto pizza recipe the whole family will love!

Keto Chicken Crust Pizza - nut free and flourless Ingredients

Keto Chicken Crust Pizza - nut free and flourless Directions

  • 1
    Preheat oven to 450 degrees.
  • 2
    Combine all ingredients in a medium bowl and mix until combined. Form chicken mixture into a ball.
    ground chicken and other ingredient for chicken pizza crust in a bowl
  • 3
    Place a piece of parchment paper on a baking tray, pizza pan or pizza stone. Press chicken mixture out onto the parchment paper to form a pizza crust shape that is about 1/2 inch thick.
    pizza chicken crust pressed onto a parchment lined baking tray
  • 4
    Bake in a 450 degree oven for 15 minutes.
    baked chicken crust pizza
  • 5
    Add your favorite pizza toppings. Broil on high to melt the cheese on the toppings until bubbly.
    toppings on a chicken crust pizza

Low Carb Chicken Pizza Crust Recipe

slice missing from keto chicken pizza crust Chicken crust pizza is one of the easiest keto friendly pizza recipes you can make. This low carb pizza recipe only requires four ingredients - ground chicken, egg, mozzarella cheese and parmesan cheese. The seasonings add additional italian flavor to the pizza crust but are optional.

It’s an easy keto pizza recipe the whole family will enjoy; espeically if they like chicken!

Ground Chicken for the Crust

bowl of ground chicken meat

Chicken works really well as a pizza crust because it has a mild flavor and provides structure to the dough. The egg serves as a binder in this recipe and the cheese provides flavor and support. This pizza is loaded with proteins too - 28.4 grams per quarter of the pizza!

Chicken is also used as a pizza crust because it is relatively lean and won’t leak out a lot of fat as it cooks.

Carnivore Pizza

Chicken crust pizza is one pizza you can have on the carnivore diet! There is almost zero carbs in the crust alone (just few from the cheese). For the sauce, you can use butter or just omit the sauce all together. Top with more cheese and your favorite meat toppings. This creates a delicious carnivore pizza when you are craving that italian pie!

Topping Ideas for Chicken Crust Pizza

chicken pizza with a bite taken out of a slice You can top your chicken crust pizza with any of your favorite pizza toppings. Here are some of my favorites that are keto approved:

  • pepperoni
  • salami
  • sausage
  • bacon
  • brie cheese
  • blue cheese
  • pancetta
  • olives
  • mushroom
  • bell pepper
  • red onion
  • basil
  • pesto
  • artichoke hearts

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Annie Lampella

Annie Lampella

I strive to find meals that your whole family can enjoy (kids and relatives too) while you are on your keto quest. You can still have your favorite foods on the keto diet, you just have to be creative with how you make them.

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Keto 7 day meal plan