Keto 7 day meal plan

149 Low Carb Recipes for the Keto Diet

Breakfast, lunch, dinner and more - low carb recipes and dishes for the keto diet.

creamy salted caramel keto dalgona coffee with salt sprinkled on top
5 Mins

Keto Salted Caramel Dalgona Coffee

4.8 Stars (8 Reviews)

A variation to the popular whipped coffee - this keto salted caramel dalgona coffee drink is foamy favorite that is inspired by the coffeehouse favorite, cold brew with salted cream cold foam.

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keto mocha dalgona coffee with whipped cream on top

Keto Mocha Dalgona Coffee

A fun twist on a traditional mocha. This keto mocha dalonga coffee is a chocolate verison of the popular whipped coffee sensation.

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green foamy matcha topping on a keto latte

Keto Dalgona Matcha Latte

For the matcha latte lovers out there, here is your verison of the popular whipped coffee sensation. The keto dalgona matcha latte is sugar-free, coffee-free and lower in caffeine compared to the traditional dalgona coffee.

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two glasses of iced keto dalgona coffee

Keto Dalgona Coffee

Time to whip up some keto coffee with this velvetly smooth whipped coffee. Also known as dalgona coffee this version is sugar free and full of healthy fats.

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creamy grass fed butter on a butter knife

Easy Homemade Grass-Fed Butter Using a Mason Jar

You can have an ultra creamy grass fed butter at your fingertips in minutes with just two ingredients and a mason jar.

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Keto Dinner Recipes

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slice of keto taco pie with layers of beef, sour cream, cheese and lettuce
31 Mins

Keto Taco Pie

4.7 Stars (10 Reviews)

All of your favorite taco fixings are loaded on top of a gluten-free low carb pie crust to create an easy keto taco pie your whole family will love.

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whole steak fajita keto pie with cheese and jalapenos
31 Mins

Keto Steak Fajita Pie

4.6 Stars (6 Reviews)

Keto Steak Fajita Pie is the perfect way to use leftover fajita meat or any leftover steak that needs to be used up. Steak is combined with pepper and onion and cheese and baked in a flaky gluten free, low carb crust.

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bowl of fajita steak over shirataki rice
365 Mins

Keto Steak and Peppers in the Slow Cooker

4.6 Stars (6 Reviews)

This budget friendly, easy keto dinner is one that you can prep the night before or morning of. Let this keto steak and peppers dinner cook in the slow cooker while you are at work or enjoying the day. Come home to a hearty, delicious keto meal that can be used for fajitas, taco meat, or topped over keto rice and pasta.

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Keto Breakfast Recipes

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neat stack of keto red velvet waffles with a dollup of frosting
6 Mins

Keto Red Red Velvet Waffle Recipe

4.6 Stars (8 Reviews)

If you are a red velvet fan, you will want to have these keto red velvet waffles for breakfast all the time. This makes the perfect Valentine's Day breakfast for your loved ones or sweetheart!

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maple syrup dripping from a keto breakfast sandwich
10 Mins

Keto Chaffle Breakfast Sandwich - The Keto McGriddle

4.9 Stars (15 Reviews)

A keto version of the classic sausage, egg breakfast sandwich with a maple flavored chaffle for a biscuit. Freezable and packable - you can prep your keto breakfast ahead of time and eat it on the go.

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keto chocolate chip waffles topped with chocolate syrup and whipped cream
6 Mins

Keto Chocolate Chip Waffles

4.8 Stars (10 Reviews)

A low carb version of a childhood favorite waffle - the chocolate chip waffle. It's like having dessert for breakfast, but without the sugar!

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Keto Desserts Recipes

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chewy keto chocolate chip cookie with melted chips
3 Mins

Keto Chocolate Chip Cookie for One

5 Stars (8 Reviews)

A single serving for a soft, chewy keto chocolate chip cookie that you can make in minutes. Instructions for air fryer, oven and microwave baking to give a delicious eggless low carb cookie for one.

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stack of sugar free shortbread cookies wrapped in red string
153 Mins

Keto Shortbread Cookies

5 Stars (7 Reviews)

A tender, buttery keto cookie with lots of flavor and tons of versatility to cutout into any cookie shape you desire. These keto shortbread cookies are a basic recipe that you can reimagine into different cookies using different extract flavors, coatings and fillers.

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sugar free white chocolate cream cheese frosting decorated on a red velvet cake
5 Mins

Keto White Chocolate Cream Cheese Frosting

4.8 Stars (10 Reviews)

What's better than sugar free cream cheese frosting? How about keto white chocolate cream cheese frosting! Perfect on low carb cupcakes and sugar free cakes, like Red Velvet!

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Keto Lunch Recipes

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keto fajita cauliflower rice bowl with bell pepper and sour cream on top
25 Mins

Low Carb Chicken Fajita Rice Bowl

4.8 Stars (8 Reviews)

Enjoy as an easy keto lunch or dinner. Low carb chicken fajita rice bowl is a recipe you can meal prep ahead of time. Chicken and roasted red pepper are topped over a bed of spanish cauliflower rice. Top with sour cream and salsa for the ultimate mexican fare.

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plate of creamy garlic and olive alfredo with zoodles
15 Mins

Creamy Keto Garlic and Olive Pasta Alfredo

4 Stars (1 Reviews)

A surprisingly delicious combination of garlic, green olives and parmesan cheese creates a creamy keto alfredo sauce to coat zucchini noodles or shirataki pasta.

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overhead view of bacon and blue cheese zoodles
12 Mins

Keto Bacon and Blue Cheese Zoodles

4 Stars (1 Reviews)

A easy keto pasta dish you can make in less than 10 minutes for the bacon and blue cheese fans. Zoodles are tossed in a skillet with crispy bacon, diced tomatoes, basil and blue cheese to create a creamy low carb pasta with all your favorite flavors.

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Keto Sides Recipes

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crispy keto avocado fries cooked in the air fryer on a plate
22 Mins

Keto Avocado Fries in the Air Fryer

5 Stars (7 Reviews)

If you are missing a side of fries with your burger, then this is the recipe for you! Introducing an easy alternative to crispy french fries for the low carb diet - Keto Avocado Fries! Slices of avocado are breaded in a special low carb breading and air fried to make a quick keto side dish for that juicy bunless burger.

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scooping out a serving of spanish cauliflower rice
15 Mins

Keto Spanish Cauliflower Rice

4.8 Stars (8 Reviews)

This keto side dish makes the best meal prep recipe. Make up a double batch of the easy keto spanish cauliflower rice to use thoughout the week. Tomato, onion, garlic and cumin are sauted with cauliflower rice to make a delicious side.

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bowl of twice baked mashed cauliflower
43 Mins

Keto Twice Baked Loaded Mashed Cauliflower

4.8 Stars (10 Reviews)

Twice baked potatoes was always a favorite side dish. Get excited for Keto Twice Baked Loaded Mashed Cauliflower! It has all the flavors of your the favorite creamy side dish but not all the carbs. Crispy, crumbled bacon, chopped green onions, and cheddar cheese are mixed in fluffy cauliflower faux-tatoes.

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Keto Appetizers Recipes

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keto pizza dip in a cast iron skillet with supreme toppings
25 Mins

Easy Keto Layered Pizza Dip

5 Stars (6 Reviews)

An appetizer dip for the fans of cheese and pizza, this hot and gooey keto pizza dip will be scooped up before you know it! Air fryer & Slow Cooker instructions included.

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crispy bacon wrapped around thick slices of avocado
11 Mins

Crispy Bacon Wrapped Avocado Slices in the Air Fryer

5 Stars (4 Reviews)

When you combine two favorite keto foods with amazing flavor - avocado and bacon, you get a flavor explosion! Creamy avocado is wrapped in bacon and air fried to get a crispy, cruncy exterior.

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bunch of air fryer pickles chips with keto breading
22 Mins

Keto Fried Pickles in the Air Fryer

5 Stars (5 Reviews)

Keto fried pickles are crispy pickle chips that are the perfect snack to munch on or serve them along side a bunless burger.

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Keto Beverages Recipes

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creamy salted caramel keto dalgona coffee with salt sprinkled on top
5 Mins

Keto Salted Caramel Dalgona Coffee

4.8 Stars (8 Reviews)

A variation to the popular whipped coffee - this keto salted caramel dalgona coffee drink is foamy favorite that is inspired by the coffeehouse favorite, cold brew with salted cream cold foam.

See the Recipe
keto mocha dalgona coffee with whipped cream on top
5 Mins

Keto Mocha Dalgona Coffee

4.6 Stars (10 Reviews)

A fun twist on a traditional mocha. This keto mocha dalonga coffee is a chocolate verison of the popular whipped coffee sensation.

See the Recipe
green foamy matcha topping on a keto latte
5 Mins

Keto Dalgona Matcha Latte

4.4 Stars (6 Reviews)

For the matcha latte lovers out there, here is your verison of the popular whipped coffee sensation. The keto dalgona matcha latte is sugar-free, coffee-free and lower in caffeine compared to the traditional dalgona coffee.

See the Recipe

Keto Condiments Recipes

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creamy grass fed butter on a butter knife
10 Mins

Easy Homemade Grass-Fed Butter Using a Mason Jar

5 Stars (5 Reviews)

You can have an ultra creamy grass fed butter at your fingertips in minutes with just two ingredients and a mason jar.

See the Recipe
jars of chicken bone broth
29 Mins

Easy Slow Cooker Chicken Bone Broth - Full of Healthy Collagen & Nutrition

5 Stars (3 Reviews)

Bone broth is one of the most nutritious foods you can consume. It is filled with beautifying elements, joint building collagen and gut restoring gelatin. You can easily make this delicious liquid gold broth from home to use in all your recipes or to sip on for a burst of health.

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bowl of vanilla cranberry sauce
17 Mins

Keto Vanilla Cranberry Sauce - Sugar Free

5 Stars (2 Reviews)

Sweet and tangy cranberries with hints of vanilla make the perfect condiment on top of your holiday turkey.

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