Keto 7 day meal plan

197 Low Carb Recipes for the Keto Diet

Breakfast, lunch, dinner and more - low carb recipes and dishes for the keto diet.

crispy keto asparagus on a white platter with lemon slices and thyme sprinkled around
18 Mins

Easy Keto Oven Roasted Asparagus

4.5 Stars (2 Reviews)

Oven roasted asparagus is an easy keto side dish you can prepare for dinner. Tossed asparagus spears with olive oil and a few seasoning and pop in the oven to crisp and bake.

See the Recipe
thick cut tomahawk steak on a black board with herbs and peppercorns scattered around

Grilled Dry Aged Tomahawk Steak

A tomahawk steak is iconic rib steak with a long rib bone handle perfect for holding as you gnaw on this juicy ribeye like a true carnivore. Grilled dry aged tomahawk steak is the ultimate way to feast and make the best steak ever.

See the Recipe
three strawberry lemonade pops on a marbled backdrop with sliced lemons and strawberries

Keto Strawberry Lemonade Popsicles

Sugar-free, keto strawberry lemonade popsicles are a great way to beat the heat on a hot sunny day. What’s more? Their yummy tangy and sweet flavor does not have to disturb your ketogenic diet anymore!

See the Recipe
thick stack of chocolate pancakes with

Keto Chocolate Pancakes

If you’re looking for some satisfying, kid friendly keto chocolate pancakes, you’ve come to the right place! These low carb chocolate pancakes are easy to make for breakfast and are sugar free. Perfect for every morning!

See the Recipe
a stack of low carb donuts that are glazed and have sprinkles

Keto Chocolate Glazed Donuts

Mornings just got a little sweeter with this delicious old fashioned sugar-free cake donut recipe. These keto chocolate glazed donuts are easy to make and are just what you need for breakfast with your fresh cup of coffee.

See the Recipe

Keto Dinner Recipes

See all Dinner Recipes
thick cut tomahawk steak on a black board with herbs and peppercorns scattered around
35 Mins

Grilled Dry Aged Tomahawk Steak

5 Stars (1 Reviews)

A tomahawk steak is iconic rib steak with a long rib bone handle perfect for holding as you gnaw on this juicy ribeye like a true carnivore. Grilled dry aged tomahawk steak is the ultimate way to feast and make the best steak ever.

See the Recipe
shredded chicken in a white bowl next to an instant pot
35 Mins

Keto Instant Pot Shredded Chicken

5 Stars (1 Reviews)

Need an easy meal that is not only keto-friendly but also yummy? If you answered yes, then it is time you learned how to make shredded chicken in the Instant Pot. Not only can you meal prep with this recipe, but you can also freeze for later use or enjoy right away with dinner.

See the Recipe
a bunless burger with a tomato slice on top and lettuce on the bottom with a side of pickle spear
40 Mins

Grilled Keto Burger with Horseradish Sauce

5 Stars (2 Reviews)

Grilling season is here and it's time to make the America's BBQ favorite - the grilled burger. This grilled keto burger is made from high quality beef and smothered in a creamy horseradish sauce.

See the Recipe

Keto Breakfast Recipes

See all Breakfast Recipes
thick stack of chocolate pancakes with
15 Mins

Keto Chocolate Pancakes

5 Stars (1 Reviews)

If you’re looking for some satisfying, kid friendly keto chocolate pancakes, you’ve come to the right place! These low carb chocolate pancakes are easy to make for breakfast and are sugar free. Perfect for every morning!

See the Recipe
a stack of low carb donuts that are glazed and have sprinkles
15 Mins

Keto Chocolate Glazed Donuts

5 Stars (2 Reviews)

Mornings just got a little sweeter with this delicious old fashioned sugar-free cake donut recipe. These keto chocolate glazed donuts are easy to make and are just what you need for breakfast with your fresh cup of coffee.

See the Recipe
a large stack of glazed keto donuts
15 Mins

Keto Krispy Kreme Donuts

5 Stars (1 Reviews)

This keto glazed donut recipe is the best low carb donut recipe out there! Tasting just like a krispy kreme donut, these glazed keto donuts are cake based, fried and coated with a sweet vanilla glaze.

See the Recipe

Keto Desserts Recipes

See all Desserts Recipes
three strawberry lemonade pops on a marbled backdrop with sliced lemons and strawberries
185 Mins

Keto Strawberry Lemonade Popsicles

4.5 Stars (2 Reviews)

Sugar-free, keto strawberry lemonade popsicles are a great way to beat the heat on a hot sunny day. What’s more? Their yummy tangy and sweet flavor does not have to disturb your ketogenic diet anymore!

See the Recipe
sugar free popsicles in a loaf pan with ice
185 Mins

Keto Lemonade Popsicles

5 Stars (2 Reviews)

These keto lemonade popsicles are a refreshing summertime trea on a hot sunny day. These ice pops are kid approved and sugar-free too!

See the Recipe
ice cream bars covered in chocolate stacked up with one covered in nuts
185 Mins

Keto Ice Cream Bars

5 Stars (3 Reviews)

Sink your teeth into these rich sugar-free, vanilla ice cream bars covered in melted chocolate. These keto ice cream bars are your answer to a hot summer day. You can't beat low carb ice cream covered in sugar-free chocolate and dipped in nuts.

See the Recipe

Keto Lunch Recipes

See all Lunch Recipes
two keto chicago dogs with all the toppings on top
23 Mins

Keto Chicago Hot Dogs

4.8 Stars (6 Reviews)

The ultimate hot dog with all toppings is the keto chicago style hot dog. This keto hot dog recipe starts with a buttery low carb hot dog bun filled with a juicy 100% all-beef grass-fed hot dog and piled high with sliced tomato, pickles, diced white onion, relish and pepperoncinis. Then this keto hot dog is topped with a squirt of mustard and a sprinkle of poppy seeds.

See the Recipe
overhead shot of keto thai chicken soup with pieces of chicken, zucchini, thai chiles peppers and carrot
17 Mins

Spicy Keto Thai Chicken Soup

5 Stars (1 Reviews)

An easy keto soup you can make in 15 minutes with spicy thai chicken and vegetables steamed in a foil packet and tossed in a coconut milk bone broth. Perfect for a simple lunch or to take camping!

See the Recipe
two keto sandwiches made of waffles piled high with ham, turkey, cheese, lettuce, tomato with a side of pickles
10 Mins

Keto Wonderbread Chaffle Sandwich

4.8 Stars (10 Reviews)

You can easily enjoy a sandwich on the keto diet - make a keto chaffle sandwich! This chaffle bread tastes like Wonderbread and makes the perfect sandwich when piled with cold cuts, cheese, lettuce, and tomato. Pair it with a bowl of your favorite Power Provisions soup for a satisfying soup and sandwich lunch.

See the Recipe

Keto Sides Recipes

See all Sides Recipes
crispy keto asparagus on a white platter with lemon slices and thyme sprinkled around
18 Mins

Easy Keto Oven Roasted Asparagus

4.5 Stars (2 Reviews)

Oven roasted asparagus is an easy keto side dish you can prepare for dinner. Tossed asparagus spears with olive oil and a few seasoning and pop in the oven to crisp and bake.

See the Recipe
juicy polish sausages in a keto hotdog bun with mustard zigzaged on top
18 Mins

Keto Hot Dog Buns

4.6 Stars (5 Reviews)

Finally you can have a bun that is gluten-free and low carb to hold your hot dog and all of those delicious ball park toppings with this easy, homemade keto hot dog bun recipe.

See the Recipe
a bunch of garlic parmesan fried jicama on a plate
27 Mins

Crispy Keto Garlic Parmesan Jicama Fries

5 Stars (6 Reviews)

Keto jicama fries smoothered in a gluten-free battered, fried to a perfect crisp and topped with minced garlic and parmesan cheese. These keto garlic parmesan fries are stand alone showstopper of a recipe but are also tasty with a burger or hotdog.

See the Recipe

Keto Appetizers Recipes

See all Appetizers Recipes
keto taco meatballs next to tomatoes on a plate topped with sauce
25 Mins

Keto Taco Meatballs

4.7 Stars (19 Reviews)

Keto Taco Meatballs make the best appetizer. Dip them in creamy salsa dip. These low carb meatballs are a sure fire crowd pleaser that will disappear fast!

See the Recipe
keto meatballs on a plate of spaghetti with marinara sauce
25 Mins

Easy Keto Meatballs in the Air Fryer

5 Stars (14 Reviews)

Now you can easily enjoy keto meatballs either on top of low carb spaghetti or served as an appetizer. Meatballs made in the air fryer are perfectly cooked and ready to eat in under 10 minutes.

See the Recipe
keto pizza dip in a cast iron skillet with supreme toppings
25 Mins

Easy Keto Layered Pizza Dip

5 Stars (6 Reviews)

An appetizer dip for the fans of cheese and pizza, this hot and gooey keto pizza dip will be scooped up before you know it! Air fryer & Slow Cooker instructions included.

See the Recipe

Keto Beverages Recipes

See all Beverages Recipes
chilled glass with pink strawberry lemonade and a lemon peel inside
5 Mins

Keto Strawberry Lemonade

5 Stars (2 Reviews)

If you like the sweeter things in life, try this sugar-free keto strawberry lemonade recipe. It's naturally flavored with fresh, juicy strawberries and lemons and sweetened without using sugar.

See the Recipe
two sugar free vodka lemonades side by side
5 Mins

Keto Vodka Lemonade

4.5 Stars (2 Reviews)

A delicious cocktail that can be enjoyed any time of year is a Vodka Lemonade. This sweet and sour lemonade is sugar-free. Just add a couple splashes of your favorite vodka and start sipping on this deliciously boozey keto vodka lemonade.

See the Recipe
two glasses of keto frozen lemonade on a blue background with striped yellow straws
5 Mins

Keto Frozen Lemonade - Chick-fil-A Copycat

4.5 Stars (2 Reviews)

If you have been dying for a frozen lemonade at Chick-fil-A, I have a low calorie, sugar-free solution for you. This keto frozen lemonade combines creamy low carb ice cream with sugar-free lemonade to create a creamy frozen lemonade milkshake.

See the Recipe

Keto Condiments Recipes

See all Condiments Recipes
creamy keto horseradish sauce on a grilled burger and bun
3 Mins

Keto Horseradish Burger Sauce

4 Stars (1 Reviews)

Complement your grilled, bunless burger with a spicy, creamy keto horseradish burger sauce on top. This sauce is also delicious with steak!

See the Recipe
creamy grass fed butter on a butter knife
10 Mins

Easy Homemade Grass-Fed Butter Using a Mason Jar

4.9 Stars (8 Reviews)

You can have an ultra creamy grass fed butter at your fingertips in minutes with just two ingredients and a mason jar.

See the Recipe
jars of chicken bone broth
29 Mins

Easy Slow Cooker Chicken Bone Broth - Full of Healthy Collagen & Nutrition

5 Stars (5 Reviews)

Bone broth is one of the most nutritious foods you can consume. It is filled with beautifying elements, joint building collagen and gut restoring gelatin. You can easily make this delicious liquid gold broth from home to use in all your recipes or to sip on for a burst of health.

See the Recipe