Keto Vanilla Ice Cream

Annie Lampella @ Ketofocus

By Annie Lampella, Pharm.D.

Published June 6, 2021 • Updated February 3, 2026

Soft serve, ultra-creamy vanilla ice cream

This post may contain affiliate links. See my disclosure policy.

On a hot Summer day, ice cream is a must-have treat! With this easy egg-free recipe you won't have to miss out! Silky soft serve style with only 5 ingredients!

One of the best parts about Summer is getting to enjoy ice cream in warm weather. Unfortunately, most ready made ice creams are full of added sugars. Store-bought sugar-free versions can be chalky or rock hard, so I prefer making my own – especially when it takes 5 minutes to prepare!

two cups with cones of ice cream in them

I’ve perfected this vanilla ice cream recipe! It only requires 5 ingredients and works with or without an ice cream maker! It makes the creamiest, soft-serve vanilla that’s perfect as a base for other flavors like strawberry or chocolate.

Why I love this recipe

This recipe doesn’t use eggs. It is a foolproof way of making ice cream since you do not have to worry about tempering egg yolk or about the eggs curdling when you make the custard.

The ingredients used in this recipe can easily be found at stores and most are typical ingredients used in various recipes.

Get creamy, scoopable ice cream. This recipe uses vodka to get a creamy, smooth texture. To really get the ice cream to remain soft, use allulose as a sweetener.

Vanilla paste is used to get real vanilla flecks in the ice cream, but you can scrape out the seeds of a real vanilla bean if you prefer.

 

KETOFOCUS FANS THINK IT’S THE BEST!!

“My wife just made this for me the other day using blueberries and it’s fantastic!”

➥ from YouTube subscriber @gristlepounder

“This makes great ice cream and if you don’t have an ice cream maker, you can also use a large glass canning jar and shake the ingredients until the cream doubles in size…then freeze. We also make a butter pecan version and cook the pecan in brown butter and then add to the mix before shaking. So good. Freeze for about 4 hours.”

➥ from YouTube subscriber @bitsyketo5726

How to make keto ice cream

  1. Add the following 5 ingredients – heavy whipping cream, powdered sugar free sweetener, salt, vodka or rum and vanilla extract.
  2. Whisk to combine.
  3. Refrigerate for 2 hours.
  4. If using an ice cream machine, pour into machine and let churn according to the manufacturer’s instructions.
  5. For the no churn method, add to a mason jar and shake until thickened or beat with an electric mixer until peaks form. Then freeze.

two ice cream cones in a cup with two red cherries near by

Key ingredients

  • Heavy cream – Most ice creams are made from heavy cream. If you are dairy free, use coconut milk instead to make a dairy free ice cream.
  • Powdered sweetener – I use sugar-free sweeteners like allulose, erythritol, or monk fruit. Powdered dissolves easier in the cream than granulated, which can make the ice cream grainy.
  • Salt – Enhances the sweetness of the ice cream
  • Vodka – This is the key ingredient to keep the ice cream soft and easy to scoop. See below for substitutions.
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Recipe
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Keto Vanilla Ice Cream

4.9 (15) Prep 5m Cook 30m Total 35m 8 servings

Ingredients

  • 2 cups heavy whipping cream
  • 1/3 cup powdered allulose or sweetener of choice
  • 1/8 teaspoon salt
  • 2 tablespoons vodka or rum (see below for other substitutions)
  • 1 teaspoon vanilla extract
  • 1 teaspoon vanilla paste, optional

Step by Step Instructions

Step by Step Instructions

1
Combine vanilla ice cream ingredients

In a large bowl, combine heavy cream, sweetener, salt, vodka, vanilla extract and vanilla paste. Taste the mixture. Add more sweetener if necessary. Refrigerate mixture for 2 hours before churning or freezing.

a bowl with cream and powdered sweetener and vanilla
Tip Don't skip the 2-hour refrigeration! Chilling gives the flavors time to meld into the cream and improves the texture—it makes the ice cream softer and creamier.
2
Churn instructions

Add ice cream base to your ice cream maker and churn according to manufacturer instructions.

vanilla ice cream stuck on the ice cream churn
3
No churn instructions

Add ice cream base to a mason jar and shake until thickened then freeze or whip base with an electric mixture until fluffy, add to ice cream container and freeze.

Nutrition Per Serving
248 Calories
24g Fat
1.2g Protein
1.8g Net Carbs
1.8g Total Carbs
8 Servings
Nutrition disclaimer

The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.

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Keto Vanilla Ice Cream

Frequently Asked Questions

Where do you buy keto ice cream?

Several brands make sugar-free ice cream now. Look for Rebel Ice Cream, Nick's, and Keto Pint at your grocery store.

My ice cream is still hard. How do I soften it?

Just like most ice creams, it's not scoopable straight from the freezer. Let it sit at room temperature for a few minutes. To get soft, scoopable ice cream, use the neutral spirit, allulose, and optionally 1/2 teaspoon xanthan gum.

Does this ice cream need eggs?

No, and that's what I love about it, no fussing with egg yolks or tempering custard.

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holding a vanilla ice cream cone with sprinkles

No churn ice cream vs ice cream machine

Using an ice cream machine or Ninja Creami to churn the base gives a texture that’s slightly creamier and softer than the no-churn method. Plus, if you have an electric maker, you can enjoy your vanilla ice cream right away.

Don’t worry if you don’t own an ice cream maker, you can still make this recipe. Simply pour the base into freezer-safe containers and freeze. Smaller containers freeze faster and save space, so you can take one out at a time instead of putting a half-empty large container back.

What is the purpose of the alcohol?

Homemade ice cream never stays as soft and scoopable as store-bought versions. That’s why I use alcohol to soften it. Alcohol raises the freezing point, which reduces iciness. Without it, the cream mixture freezes rock solid. You can use any white distilled spirit – vodka or rum. I’ve even used tequila when I don’t mind a hint of flavor. People tell me they’ve tried flavored vodkas and rum with great results!

Of course, with any ice cream, when you first take it out of the freezer, it can be hard to scoop. Let it sit at room temperature for 5 minutes or so to soften. I have even microwaved it for 20 seconds when I don’t have the patience to wait.

How to make soft ice cream

If you’d rather skip the alcohol, here are a few substitutes:

  • Use vanilla extract – Add around 2 tablespoons since it’s alcohol-based and does the same job.
  • For the sweetener, use allulose – Powdered allulose or allulose syrup works similarly. I recommend 1/4 cup of allulose syrup in place of both the vodka and sweetener.
  • Add xanthan gum – Several people in my community have tried 1/2 teaspoon of xanthan gum with good results, and it makes softer ice cream.
a sundae with chocolate syrup, whipped cream and a cherry on top

What ice cream is keto friendly

Most store bought ice creams are not keto friendly and there are only a few ready made keto friendly ice creams you can buy. Here are some brands to look for next time you make a grocery run!
  • Rebel Creamery
  • Keto Pint
  • Halo Top Keto
  • Enlightened
  • Killer Creamery
  • Simple Truth Keto
three ice cream cones with double scoop vanilla and sprinkles

Ice cream toppings

Store this in the freezer just like any other ice cream. It keeps in a freezer-safe container for 1-2 months.

Having a batch ready is perfect for those days when you want a refreshing treat! Serve it with brownies or cakes, or blend it into iced coffee on warm days when hot coffee sounds miserable.

Storage information

You can store this sugar free ice cream as you would with any other ice cream, which is, in the freezer. Store it in a freezer safe ice cream container for 1-2 months. Having a batch of ice cream ready in the freezer can come in handy for those days when you want a refreshing low-carb treat! This keto ice cream can also be served with other desserts, such as with low-carb brownies or cakes and it can also be used to make iced coffee for those warm days when a hot coffee just won’t do!
About the Author
Annie Lampella, Pharm.D.

Annie Lampella, Pharm.D.

Annie is a Doctor of Pharmacy, mom, and the recipe creator behind KetoFocus. With a B.S. in Genetics from UC Davis, she has over 14 years of experience developing family-friendly keto recipes based on the science of human metabolism.

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  1. M
    Maureen Dillon May 30, 2022

    I figured it out, thanks ! :]

    1. S
      Sheryl Jul 23, 2022

      I had the same problem you did so I'm wondering what you did differently to help it not freeze on the sides of the bowl and stay runny in the middle. Were you able to make a consistent texture?

  2. S
    Susan May 29, 2022

    I just made this. It was AWESOME! Thank you so much!! So simple and so tasty!

  3. M
    Maureen Dillon May 29, 2022

    Just made this, used the same Cuisinart machine, and the tub was in the freezer several days, but it turned out runny in the centre, frozen next to the bowl. Any ideas why ?

  4. J
    Jean Gansky May 9, 2022

    Can I substitute a
    can of unsweetened coconut milk instead of whipping cream. Does this need Xanatham gum

    1. Annie Lampella
      Annie Lampella May 9, 2022

      Yes, you can do that! You can add xanthan gum too if you want. It will make it even softer.

  5. M
    MARIA Feb 12, 2022

    I made my own vanilla extract about 6 months ago with the bean and vodka,I was wondering if can I use that in place of both the extract and alcohol?

    1. Annie Lampella
      Annie Lampella Feb 14, 2022

      Yes! That can be used. I would use the same amount as the vodka.

  6. A
    Ashley Nov 29, 2021

    How would this recipe come out with only stevia as a sweetener? I have a sensitivity to all sugar alcohols (I’ve tried all keto sweeteners) and the only keto sweetener I seem to tolerate is stevia, which basically means I can’t have any ice cream if I can’t make it myself (sobbing tears). No one sells stevia-only keto ice cream that I’ve seen. I’m considering buying an ice cream maker, but I’m wondering if even with the alcohol if the ice cream will be too solid or not an ideal ice cream texture.

    1. Annie Lampella
      Annie Lampella Nov 29, 2021

      To get the best texture, you want to use an ice cream maker. It will still be hard if you freeze it and you will need to thaw it for a little bit to get it to soften just like regular ice cream. You can definitely use stevia in the recipe. The amount depends on if you use the liquid or powder. Just add and taste.

  7. K
    Keto Questioner Aug 16, 2021

    Hi I have a question, it may be a fairly obvious one. How much in total volume is made from this recipe? I haven't made it yet but I'm assuming since 2 cups of heavy whipping cream are used, that it'll roughly make 2 cups/1 pint of ice cream at the end.

    Mainly concerned since the price for making this ice cream would be more expensive than buying a keto ice cream at the store for me

    1. K
      Kay W May 23, 2022

      Churning in an ice cream maker or mixing with a hand mixer should double the volume. That is, one batch should fluff up to one quart of ice cream. When I first made this I neglected to mix it to volume (I don't have an ice cream maker), it was so hard because it was dense. Churning or mixing is key.

  8. S
    Susan Cochran Aug 13, 2021

    Hi! What ice cream maker do you use? I know you have told us but I can't find where. Thank you.

  9. L
    Lorraine Bratis Jul 6, 2021

    Made this last night, I used Stoli Vanilla flavored vodka... turned out superb. I was about to give up on the ice cream recipes because I had so many failed ones... this was my last try and it was awesome! Good tip on the vodka... still froze a little hard, which I was hoping the alcohol would prevent, but a couple of minutes of the counter worked wonders! Thank you for saving my keto existence - from one pharmacy gal to another - many thanks! ;)

  10. B
    Barb Jul 3, 2021

    I tried this recipe in the bar molds and they are delish. Definitely don't get as hard with the vodka.

  11. L
    Lee Jun 17, 2021

    I noted you used a 2 quart machine. Will this recipe fit in a 1.5 quart machine bowl?
    Thanks.

    1. Annie Lampella
      Annie Lampella Jul 6, 2021

      Yes, the volume is about 2 cups which is 1 pint, so you will still have plenty of room.

  12. K
    keepyourpower Jun 14, 2021

    I am lactose intolerant and have diabetes. Could I us coconut cream instead?

    1. Annie Lampella
      Annie Lampella Jun 16, 2021

      Yes! I have used coconut milk - two cans and it works!

  13. K
    Kari Ani Jun 9, 2021

    Hi! LOVE all your recipes and I am allergic to eggs so this one is awesome! Once it freezes and you consume some, will it stay the same consistency after back in to the freezer to consume the rest for a later date?

    Also, does it have to be clear alcohol?

    1. Annie Lampella
      Annie Lampella Jul 6, 2021

      Just like ice cream you buy at the store, it can be a little hard when it first comes out of the freezer. Let it sit out at room temp for a few minutes or you can zap in the microwave for a few seconds. Then it will be soft and scoopable again! You can use any alcohol. Someone was even going to try bourbon for a caramel flavor.

  14. S
    Suzanne B Jun 7, 2021

    If you don't have the ice cream freezer, would you whip this up with a hand beater a little bit to make it thicker, before you put it in the freezer?

    1. Annie Lampella
      Annie Lampella Jun 8, 2021

      Yes, you can do that! It would be similar effect to what they do with mason jar ice cream.

  15. P
    Patti Brown Jun 7, 2021

    I love your recipes . I don't have a ice cream machine but going to try it without. I am doing IF along with Keto but haven't seen weight loss, although I have been insulin resistant for awhile now. Simple easy recipes for working women!!

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