Keto Red Velvet Waffle Recipe

Annie Lampella @ Ketofocus

By Annie Lampella, Pharm.D.

Published February 9, 2020 • Updated February 2, 2026

A dessert chaffle with a hint of chocolate flavor

Reader Rating
4.7 Stars (10 Reviews)

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These red velvet chaffles are fluffy, spongy - perfect for Valentine's Day breakfast or any morning you want something special!

If you love red velvet cake and low carb waffles, you’ll LOVE these red velvet chaffles! They have all the flavors of red velvet cake: sweet, tangy, and a hint of chocolate. I make these for breakfast often, but they’re also perfect for Valentine’s Day or Christmas morning.

These waffles are fluffy and tender. Top with a dollop of sugar free white chocolate cream cheese frosting or whipped cream for an extra special treat.

How to make red velvet chaffles

  1. Combine waffle batter ingredients in a small bowl.
  2. Pour into mini waffle maker.
  3. Let cook until set.
  4. Top with whipped cream.
fluffy dessert keto chaffles topped with whipped cream and shredded chocolate next to pink flowers
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Keto Red Velvet Waffle Recipe

4.7 (10) Prep 1m Cook 5m Total 6m 1 servings

Ingredients

  • 1 egg
  • 1 oz cream cheese
  • 2 tablespoons coconut flour
  • 1 tablespoon buttermilk
  • 2 teaspoons sugar free sweetener
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon cocoa powder
  • red food coloring

Step by Step Instructions

Step by Step Instructions

1
Preheat waffle maker

Plug in waffle maker to preheat.

teal green waffle maker
2
Whisk all ingredients

Whisk together all of the ingredients. Add a few drops of red food coloring to achieve desired shade of pink or red.

pink colored red velvet waffle batter in a bowl
3
Pour batter

Pour about 1/3 of the red velvet batter into the waffle maker if using a mini waffle maker. If using a large waffle maker, pour all of the batter. Close the waffle maker and let cook for 3-5 minutes or until waffle is golden brown and set. Waffle is meant to be spongy and will not crisp up, so cook until set and browned.

keto red velvet waffle batter in a waffle maker
4
Remove it

Remove chaffle from the waffle maker and serve.

sugar free red velvet waffles on a plate with some flowers
Nutrition Per Serving 3 waffles
261 Calories
17g Fat
10.6g Protein
6.3g Net Carbs
12.3g Total Carbs
1 Servings
Nutrition disclaimer

The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.

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Keto Red Velvet Waffle Recipe

Frequently Asked Questions

Can I use almond flour instead of coconut flour?

Yes, you can use almond flour to make red velvet waffles. Try using 1/3 -1/2 cup almond flour.

Is buttermilk keto?

If you're using a small amount of buttermilk across an entire recipe, the carbs don't add up to much. To make your own low carb buttermilk, add 1 tablespoon of white vinegar to 1 cup of heavy cream and let it sit for 5 minutes.

Can I used melted chocolate instead of cocoa powder?

Yes, melted chocolate can be used in place of cocoa powder. Use 1 teaspoon of melted chocolate.

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a stack of red waffles topped with whipped cream next to a fork and pink flowers

What is red velvet?

Red velvet is a traditional cake flavor that is red, red-brown or scarlet colored and contains buttermilk and chocolate. It is usually paired with a cream cheese frosting.

What is a chaffle

Chaffles are low carb waffles made mostly from egg and cheese. Some recipes call for shredded cheese, some use cream cheese.

I use cream cheese here because it has a mild flavor that won’t overwhelm the buttermilk and cocoa.

The cream cheese also provides texture and stability to hold the waffle together. It gives the chaffle a creamy taste and cuts down on the eggy flavor.

red velvet chaffles on a white plate next to flowers

Turn waffles into a 3 tiered cake

If you absolutely love red velvet, try turning these waffles into a red velvet chaffle cake! It’s the easiest keto cake you can make in under 10 minutes and makes the perfect Valentine’s Day dessert!

To make a red velvet waffle cake, double the recipe above. Prepare all of your red velvet chaffles first. While your waffles are cooking, make the sugar free white chocolate cream cheese frosting.

Once your waffles are cooled, start assembling your cake. Lay down one waffle, spread cream cheese frosting on top, and lay down a second waffle. Continue adding tiers until you’ve used all your waffles or reached your desired height. Frost the outside and serve!

Recommend waffle makers

Lots of waffle makers work for chaffles. The Dash mini waffle maker is popular in the low carb community because it makes the perfect sized waffle, similar to an Eggo. It’s also my go-to for making chaffle cakes.

When pouring batter into a mini waffle maker, only pour about 1/3 in the center and close it. No need to spread it out – the batter spreads on its own once you close the lid.

You don’t need to grease the waffle iron either. Most have a non-stick coating and the cheese in the batter has enough fat to prevent sticking.

What is buttermilk added to red velvet

Sure, buttermilk has a higher carb count compared to heavy cream; however, the carbs don’t add up to much here. We’re only using 1 tablespoon, which has 0.8g carbs.

Buttermilk is essential for that tangy, creamy flavor in red velvet. It’s the liquid leftover after churning butter, higher in protein and lower in fat, with a tangy flavor from fermentation.

Buttermilk also helps leaven the waffle and make it rise.

Tips to make a crispy keto chaffle

Since these chaffles are made with cream cheese instead of shredded cheese, they have a sponge-like consistency and won’t crisp up in the waffle iron.

If you want a crunchy, crispy waffle, lay down a layer of shredded mozzarella on the waffle maker before pouring your batter. This changes the flavor a bit, so only do this if you can’t stand a spongy waffle.

Storage information

Guess what?! These low carb waffles are freezer safe and can be prepped ahead of time. Great meal prep breakfast option for all you red velvet fans!

To freeze, let them cool completely, then flash freeze each waffle individually on a pan for 30 minutes. Once hardened, stack them together and store in a freezer safe bag.

To heat from frozen, use a toaster, oven or toaster oven to heat through and crisp up.

About the Author
Annie Lampella, Pharm.D.

Annie Lampella, Pharm.D.

Annie is a Doctor of Pharmacy, mom, and the recipe creator behind KetoFocus. With a B.S. in Genetics from UC Davis, she has over 14 years of experience developing family-friendly keto recipes based on the science of human metabolism.

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  1. D
    Dave F. Feb 14, 2021

    Had some*

  2. D
    Dave F. Feb 14, 2021

    Excellent! I had done keto red velvet ice cream I was going to eat tonight, so now I just made these (used sour cream instead of buttermilk didn’t have any of any vinegar to sour sone milk) but they look good, smell good, and I’m sure will taste amazing!

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