Keto 7 day meal plan

10 Minute Keto Shrimp Fried Rice

by KetoFocus.com
4.6 Stars (5 Reviews)
Nutrition Facts

4

Servings

272

Calories

12.5g

Fat

26.9g

Protein

6.4g

Net Carbs

Classic keto shrimp fried rice made low carb using cauliflower rice is a tasty, easy keto dinner recipe you can throw together in 10 minutes!

10 Minute Keto Shrimp Fried Rice Ingredients

10 Minute Keto Shrimp Fried Rice Directions

  • 1
    Heat butter in a large skillet over medium high heat. Add to the skillet and saute for 30 seconds on each side. Then remove and set aside.
    shrimp in a layer cooking in a big skillet
  • 2
    Add whites of the onions, garlic and ginger to the skillet. Saute until fragrant.
    onion whites sauted in a skillet
  • 3
    Add in mushrooms, cauliflower rice, vegetables, liquid aminos, white vinegar, sesame oil and monkfruit sweetener. Cook for 3-4 minutes or until vegetables are heated through.
    cauliflower rice and veggies cooking in a skillet
  • 4
    Add back in the shrimp. Create a well in the middle of the skillet by pushing the cabbage mixture off to the sides. Crack the eggs in the center of the well and let cook until the edges turn white before scrambling the egg into the fried rice mixture.
    two eggs cracked in the center of a skillet with vegetables and shrimp off to the side

Latest Keto Dishes

Low Carb Shrimp Fried Cauliflower Rice Recipe

a white bowl filled with egg roll skillet mixture next to two sacues and a plate

What do you cook when you want to put a healthy, home cooked keto dinner recipe on the table and you only have 10 minutes?? Try keto shrimp fried rice! This is a one pot wonder recipe where everything is added to one skillet and saute quickly for a quick dinner you can make to accommodate your busy life.

This recipe uses a couple of shortcuts to keep it simple to prepare. I’ll have those listed down below for you. We use jumbo shrimp and lots of vegetables for flavor, as well as, cauliflower rice to keep this dish low carb.

fresh eggs in the center of a skillet with fried rice around

Easy Keto Shrimp Recipe

If you want to make this low carb shrimp fried rice in record time, you should use peeled and deveined shrimp. I get mine at the freezer section of the meat department. The ones I used in this dish are Jumbo shrimp and they come already peeled and deveined. Simply thaw the shrimp in the refrigerator the morning of and you are set to cook up the shrimp when you make dinner.

The Vegetables in Cauliflower Fried Rice

To make this keto shrimp fried rice recipe really simple I like to use frozen vegetables. I reach for a medley of stir-fry vegetables that have asparagus, mushrooms, onions, green beans and zucchini. Try to stay away from frozen vegetables that have lots of carrots, peas or water chestnuts as these are higher in carbs.

Feel free to add additional veggies like fresh mushrooms, green onions or maybe even spinach for color and flavor.

asparagus stir fry mix poured into a skillet

Cauliflower Rice

To keep this dish low carb, we use riced cauliflower instead of white rice. One cup of cauliflower rice has 1.8 grams net carbs! Once you mix in all of the delicious sauces, seasonings and vegetables you won’t even miss the white rice.

One Pot Recipe

Despite using shortcut ingredients, this keto fried rice recipe is easy to prepare in 10 minute because it is a one pot meal. That means everything is thrown into one skillet and cooked until done. You don’t need to dirty more dishes with this keto shrimp fried rice recipe.

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homecooked dinner of meatloaf and green beans on the table
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4.6 Stars (3 Reviews)

An easy keto mealoaf recipe that can be ready on the dinner table in less than 30 minutes - from start to finish! Making keto sheet pan meatloaf is fun twist to traditional recipes and creates a lots of leftovers - perfect for meatloaf sandwiches the next day.

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Annie Lampella

Annie Lampella

I strive to find meals that your whole family can enjoy (kids and relatives too) while you are on your keto quest. You can still have your favorite foods on the keto diet, you just have to be creative with how you make them.

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Keto 7 day meal plan