Halloween Keto Rice Krispie Treats

Name: Halloween Keto Rice Krispie Treats
Prep time: 2 min
Yield: 10
Cuisine: American
Ingredients: 4 cups keto rice cereal; 1 cup ChocZero White Chocolate Chips, melted (plus a little extra for decorations); 1/4 cup unsalted butter, melted; 1/4 cup allulose syrup; pinch of salt; candy eyes; sugar free sprinkles

by KetoFocus.com

5 Stars (8 Reviews)

Easy Kid Friendly

Cute, colorful, and delicious, these keto Halloween rice krispie treats make the perfect low-carb, spooky snack for the upcoming holiday. All you need are four ingredients and 15 minutes, then bam! Your spooky little monsters are ready to be devoured.

a bunch of rice krispie treats decorated like monsters

sticky keto rice krispie treat monster with pink hair and google eyes

halloween rice desserts on a green paper with spinkles and candy eyes

a white pumpkin next to a couple of monster rice crispy treats

2 Mins

Nutrition Facts

Servings

289

Calories

18.9g

Fat

10.1g

Protein

2.7g

Net Carb

23.1g

Total Carbs

Halloween Keto Rice Krispie Treats Ingredients

4 cups keto rice cereal
1 cup ChocZero White Chocolate Chips, melted (plus a little extra for decorations)
1/4 cup unsalted butter, melted
1/4 cup allulose syrup
pinch of salt
candy eyes
sugar free sprinkles

Halloween Keto Rice Krispie Treats Directions

STEP

1

Get a large bowl

Add keto cereal to a large bowl.
STEP

2

Pour in chocolate

Pour in melted white chocolate chips, melted butter, allulose syrup, and a pinch of salt. Stir together until combined.
STEP

3

Spread & refrigerate

Add a sheet of parchment paper to a rectangle baking dish or spray dish with cooking oil. Scoop rice crispy mixture into the parchment lined baking dish and spread mixture evenly. Refrigerate for 10-15 minutes or until set. Then remove from refrigerator and cut into 10 rectangles.
STEP

4

Decorate

To decorate, melt ½ cup ChocZero White Chocolate Chips using a microwave at 30 second intervals or until melted. Divide evenly into separate bowls and add food coloring. Mix until color is uniform. Dip keto rice crispy treat into the colored melted chocolate. Place on a sheet of parchment paper to set. Sprinkle with sugar free sprinkles and add candy eyes.

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Sugar Free Halloween Rice Crispy Treats

thick keto rice krispie treats with melted chocolate dripping and candy eyeballs

Excited to make keto Halloween rice krispie treats and celebrate the night satiating your taste buds with candies but without sugar? My newly-created sugar-free rice krispie treats are at your service. These cute little monster keto rice krispie treats are sure to make Halloween even more fun for the kids. They will even leave adults craving for more. To prepare these delicious demonic bites for the eerie evening, you will need only a few simple ingredients – keto rice cereal, sugar-free white chocolate, butter and sugar-free vanilla syrup.

a bunch of rice krispie treats decorated like little monsters

These scrummy treats taste just like the original rice krispie treats but are healthier without all the sugar. With this easy keto dessert recipe in hand, you don’t even have to hustle for making the sugar-free marshmallows. That’s right! No marshmallows needed to make this easy keto Halloween dessert. By skipping this one ingredient, you save yourself and everyone else from consuming loads of time. Plus you don’t have to get yourself into a sticky situation because homemade keto marshmallows can leave a sticky mess.

halloween decorated rice crispy treats on a tray with a jack-o-lantern

Keto Rice Crispy Cereal

This keto Halloween recipe used to use a rice cereal by HighKey but it’s not longer available. Luckily there is another low carb cereal that works in it’s place but they are O shaped instead of rice. So these rice crispy treats may look different compared to the traditional ones but tastes just as good! If the keto cereal is not an option, you can make these adorable monsters using crushed up plain pork rinds. The idea may sound strange, but it will give treats the same taste once you add white chocolate and butter to them. The only setback with the pork rinds is that they may turn soggy at the bottom, depending on how well you will mix the rice mixture.

No Marshmallow Keto Rice Krispie Treats

By now, you already know that this recipe does not involve making keto marshmallows. Then what does it use? The imaginative keto rice krispie treat recipe trades the sugar-fluffs for a mixture of sugar-free white chocolate chips and allulose syrup. This way, we achieve similar texture and flavor but without the calories. By swapping marshmallows, you also save lots of efforts and time.

pouring melted white chocolate on keto cereal

Decorating the Monster Rice Krispies

These keto rice krispie treats are super-easy to decorate. Take melted white chocolate in three or four bowls and add colors of your choice to each of them. Dip the sugar free rice krispies in those bowls to add a pop of color to these treats. Later add sugar-free sprinkles for confetti hair. The Halloween treat will be incomplete without the googly candy eyes. However, note that the eyes contain sugar. But the good news is that if anyone wants truly sugar free Halloween rice Krispie treats, they can remove the eyes and enjoy the delicious, all-healthy monsters.

decorating hallowen rice krispie treats with white chocolate and sprinkles

Storing the Keto Rice Krispie Treats

You can store the halloween keto rice krispies at room temperature for a short time, like a day or two. However, for prolonged storage, it is ideal to refrigerate these cute monsters. It keeps them fresh and intact.

Halloween Keto Party Treats

Try these other keto Halloween recipes for some fun spooky foods!

Nutritional information & Macros

Amount Per Serving
Calories	289
Fat	18.9g
Protein	10.1g
Total Carbs	23.1g
Net Carbs	2.7g

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