Frozen Hot Chocolate

5 Stars (1 Reviews)

Frozen hot chocolate so rich, you won’t believe it is actually keto friendly! This recipe makes an easy blended hot chocolate that is served frozen - perfect for the hot Summer days!

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Keto Frozen Hot Chocolate Ingredients

Frozen Hot Chocolate Directions

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Frozen Hot Chocolate Recipe

frozen hot chocolate topped with strawberries, whipped cream and mint

Whoever says hot chocolate is only for Winter, clearly has not heard of frozen hot chocolate! This low carb Frozen Hot Chocolate recipe is a summer staple! It is the perfect recipe for those warm days as it is refreshing, quick to make and low in carbs! This Frozen Hot Chocolate will curb your chocolate cravings without having to go over your daily carb limit! This recipe will transport your favorite winter drink into a summer version!

Frozen hot chocolate is usually filled with an excessive amount of sugar, sometimes even to a certain point were it is sickeningly sweet, especially when you order them from places like cafes and restaurants. They can even be over a 1000 calories with all the unnecessary ingredients they include in them. Due to the drink being high in fat, it is both a snack or a treat and also extremely satisfying, meaning it will keep you full for a long time! And no need to use hot chocolate mix with this recipe. To up the flavor and decrease the carbs, we are ditching the hot chocolate mix and making our own out of real chocolate.

Sugar free, keto frozen hot chocolate in glass - Pin it

Our frozen hot chocolate only has 322 calories. Thus, if you are watching your calorie intake, you can still enjoy this refreshing and chocolatey drink! In this frozen hot cocoa recipe we use sugar free chocolate to keep it low carbs and low in sugars. This recipe is also great to make for kids as it is a lot healthier than the typical frozen hot chocolate and they will still be impressed! This recipe serves 4, making it perfect for the whole family to enjoy! If you want a larger or a smaller batch, you can easily adjust the ingredient amounts.

This frozen hot chocolate recipe is easy to make and only involves 3 ingredients – not counting the ice. The ingredients used are typically found in most pantries of anyone following a Keto diet. We love topping our keto frozen hot chocolate with whipped cream as it tastes exactly like a normal frozen hot chocolate would! With this recipe, you will get instant frozen hot chocolate, you don’t even have to wait for it to cool in the freezer or anything! Once you start making this recipe, it will become a staple as it is the perfect drink to be sipping on a hot Summer day! You don’t have to feel like you’re missing out on all the refreshing chocolate drinks or chocolate ice cream anymore. The best part is you don’t even have to leave your home to enjoy this frozen chocolate drink deliciousness!

two frozen hot chocolate drinks with a dollop of whipped cream and a sprig of mint


This recipe can easily be made dairy free for anyone with a dairy intolerance or anyone who is trying to cut down on their dairy intake. You can make this recipe dairy free by using nut milk, such as coconut milk, almond milk or macadamia nut milk as these are all Keto friendly options. You can even substitute the heavy cream with coconut cream if you wish and you will still have an equally delicious drink!

Keto Chocolate

In this recipe, we use sugar free chocolate in order to make it keto friendly. Nowadays there are a few brands that make keto chocolate on the market. We use ChocZero dark chocolate chips in this recipe as their chocolate is also sugar alcohol free. In our opinion it is the best tasting keto chocolate around! Unsweetened cocoa powder can also be used but a sugar free sweetener like erythritol or monk fruit will have to be added for sweetness. You can even make it a white frozen hot cocoa by using white chocolate chips instead!

Other Hot Chocolate Recipes

If you are currently living in a colder country or perhaps just prefer a warm version, we have other keto hot chocolate recipes. Frozen hot chocolate or not, we’ve got you covered.

Nutritional information & Macros

Nutrition Information

Frozen Hot Chocolate

Servings: 4

Amount Per Serving
Calories 322
Fat 31.3g
Protein 0.2g
Total Carbs 18.2g
Net Carbs 2.8g

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1 Comment

  1. This was really good! Substituted unsweetened almond milk because that’s what I had. The 7 year old and I loved it!

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