Keto Avocado Fries in the Air Fryer
8
Servings
168
Calories
13.8g
Fat
8.7g
Protein
1.9g
Net Carbs
Keto Avocado Fries in the Air Fryer Ingredients
- 2 whole avocados
- 1/2 cup almond flour
- 1 teaspoon cajun seasoning
- 1/2 teaspoon salt
- 3 eggs
- 2 tablespoons water
- 2 cups ground pork rinds
- 1 teaspoon garlic powder
- 1/2 teaspoon cayenne pepper
Keto Avocado Fries in the Air Fryer Directions
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1Slice your avocados into 1/4 inch slices.
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2Prepare three dipping bowls for coating your avocado fries. In bowl 1, mix together almond flour, cajun seasoning, and salt. In bowl 2, whisk together eggs and water. In bowl 3, mix together ground pork rinds, garlic powder and cayenne pepper.
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3Dip each avocado slice into the almond flour mixture just to coat the outside. Work in batches.
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4Dip each almond flour coated avocado slice into the egg wash and shake off the excess.
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5Dip the avocado slice into the pork rind mixture. Repeat with remaining avocado.
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6Place a layer of breaded avocado fries in the basket in the air fryer. Spray the avocado with avocado oil or olive oil. Turn air fryer to 400 degrees and air fryer avocado fries for 6 minutes. Flip and continue to air fry for an additional 6 minutes. Once done, remove the fries from the basket and repeat with other breaded avocado slices.
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