Jennifer Aniston Salad
Jennifer Aniston's go-to lettuce-less salad boasts a nutritious blend of assorted vegetables, crunchy nuts, and hearty plant-based proteins to deliver a high-protein, low-carb meal that you can make in minutes.
Want to look like Jennifer Aniston? Just eat this meal everyday for lunch.
Okay, okay. Maybe Jennifer Aniston’s salad won’t guarantee you will get a body like hers. I’m sure that has more to do with the years of Pilates, yoga and Pvolve training she has done. But, this salad is the complete meal – loaded with plant-based proteins, a variety of nutritious vegetables and healthy fats. Every bite is packed with so much flavor!! Who know eating healthy could also TASTE SO GOOD!!
What is the Jennifer Aniston salad?
This isn’t your typical salad. It’s not filled with lettuce as a base like a chef salad. The Jennifer Aniston salad doesn’t even contain lettuce. It’s a Tik-Tok salad trend inspired by a meal that the actress ate regularly on the set of Friends. It consists of cooked quinoa or bulgur wheat, chickpeas, cucumbers, onion, pistachios, feta cheese, parsley and mint tossed in a lemon vinaigrette dressing (made from olive oil and lemon juice).
- How to make the Jennifer Aniston salad low carb
- Recipe Details
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- Cook the stink out of the cauliflower
- Substitutions & Add-in ingredients
- Storage information & meal prep
- Nutrition information: facts & macronutrients
How to make the Jennifer Aniston salad low carb
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Jennifer Aniston Salad Ingredients
Jennifer Aniston Salad Directions
Prepare cauliflower rice
Heat a small skillet over medium-high heat. Add frozen cauliflower rice. Cook for 5-6 minutes, stirring occasionally until almost all of the visible moisture is out of the cauliflower. Add olive oil and a pinch of salt. Stir to combine. Remove from heat to cool.
- 1 1/2 cups cauliflower rice
- 1 1/2 tablespoons olive oil
- pinch of salt
Combine salad ingredients
In a large bowl, gently toss together the cooked cauliflower rice, chopped cucumber, red onion, pistachios, lupini beans, feta cheese, fresh parsley, fresh mint, lemon juice and pepper. Season with additional salt if needed.