Dairy Free Keto Chocolate Chip Muffins

by KetoFocus.com
4 Stars (1 Reviews)

These mini keto chocolate chip muffins are easy to make, only require 5 ingredients and are dairy free. It’s the perfect low carb breakfast on the go

Dairy Free Keto Chocolate Chip Muffins Ingredients

Dairy Free Keto Chocolate Chip Muffins Directions

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Low Carb Chocolate Chip Muffins Recipe

a bunch of mini chocolate chip muffins on a white wooden boardMini keto chocolate chip muffins are dairy free and kid approved. They make the perfect keto breakfast to prep up ahead and feed your kids in the morning while you are running off to school. Or enjoy them yourself if you are late to work and jotting out the door quickly.These keto muffins only require 5 ingredients – eggs, almond butter, baking powder, vanilla and sugar-free chocolate chips. They don’t require much fuss or keto chocolate chip muffins are an ideal make-ahead keto breakfast.keto chocolate chip muffins baked and sitting in a muffin tin

Almond Butter in Muffins?!!

Yep! The almond butter combines with the egg to provide structure, support and to decrease the eggy flavor from the 4 eggs that are in this recipe.You don’t have to use almond butter. Any nut butter will work in this keto muffin recipe. You can try peanut butter, cashew butter, macadamia nut butter or pili nut butter.ingredients to make keto chocolate chip muffins in small bowls

Dairy Free Keto Muffins

This low carb muffin recipe does not require any dairy products. So if you are lactose intolerant or trying to avoid dairy due to inflammation, then this is your recipe!creamy too.

Sugar Free Chocolate Chips

Luckily, sugar-free chocolate chips are becoming more and more readily available. You can find them in most grocery stores now. My favorite brand is by ChocZero. Their line of sugar-free baking chips are sweetened with monkfruit and don’t contain sugar alcohols like other brands do.

Nutritional information & Macros

Nutrition Information

Dairy Free Keto Chocolate Chip Muffins

Servings: 16

Amount Per Serving
Calories 102
Fat 8.7g
Protein 4.2g
Total Carbs 3.8g
Net Carbs 1.4g

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