Sheet Pan Chicken Dinner
Sheet pan chicken and roasted vegetables makes for such an easy low carb dinner! Just add your chicken and vegetables to a sheet pan. Brush on a garlic butter sauce. Bake in the oven and voilà, you have a full keto meal which is ready to eat!
With 100s of videos and millions of views, Ketofocus is one of the most popular Keto channels on YouTube.
Garlic Butter Sacue Ingredients
Roasted Sheet Pan Chicken And Veggies Ingredients
Sheet Pan Chicken Dinner Directions
Preheat oven to 400 degrees. Line a large rimmed baking sheet with foil or parchment paper.
Prepare the butter garlic sauce
In a small bowl, whisk together mayonnaise, butter, garlic, parsley, salt, pepper and onion powder until combined.
Assemble ingredients on baking sheet
Lay down the chicken, evenly spaced, on the prepared baking sheet. Leave space in between each piece of chicken to allow for even cooking and to allow the chicken skin to get crispy. Sprinkle mushrooms, turnip and broccoli in between the chicken and around the pan. Brush butter garlic sauce all over both sides of chicken and vegetables.
Bake the sheet pan chicken and vegetables at 400 degrees for 50-60 minutes or until the chicken is cooked.