Easy Low Carb Lasagna
Using deli chicken meat as the replacement for noodles in lasagna produces a similar appearance and palatability to lasagna noodles. In fact, your family probably won’t be able to tell that this is a needleless lasagna recipe because it’s that delicious! You definitely won’t be missing any noodles in this flavorful Italian keto recipe.
Is Keto Lasagna A Freezer Friendly Meal?
Yes! This keto lasagna recipe is a make-ahead, freezer-friendly keto meal. I usually double the recipe and freeze one.
If you choose to freeze your keto lasagna after assembly, let the casserole cool to room temperature, then wrap the dish in plastic wrap. Cover tightly with foil and/or seal with a lid if using a freezer-friendly dish. Keto Lasagna can keep for 3 to 6 months in the freezer.
What Are Some Recommended Low Carb Marinara Sauces?
Rao’s Marinara Sauce
Using a combination of Italian tomatoes, olive oil, onions, and a proprietary blend of Italian seasoning, this marinara sauce is my favorite. It is a red sauce recipe that has been passed down for generations. Each ½ cup serving has 3 g net carbs.
Thrive Market Organic Marinara
This marinara pasta sauce is sourced from low-acidic San Marzano tomatoes which are grown in volcanic Italian soil. Each ½ cup serving has 5 g net carbs.
Fody Marinara Sauce
This pasta sauce is great if you are following a low FODMAP diet. It contains no gluten, garlic or onion so it won’t upset a sensitive stomach. Plus there are 3 g net carbs per ½ cup of marinara sauce.
Sourced from Italian and California plum tomatoes. This sauce can be found at most Walmarts. This marinara sauce has 4 g net carbs per ½ cup serving.
Keto Lasagna Variations To Try
For a creamer variation of keto lasagna, replace the ricotta cheese with cream cheese
Puree Mushrooms & Bell Pepper
Got picky eaters or small kids that hate to eat veggies? Sneak in those veggies by pureeing some mushrooms or sauteed bell pepper into a blender, then add it to the sauce.
Add More Spices
Try adding seasonings like anise, red pepper flakes, basil, oregano, rosemary, thyme, parsley, or garlic powder to kick of the flavor of your keto lasagna. Even anchovy paste can enhance the flavor of your red sauce.