Keto French Fries
"Best Ever!" Trust me, these are the best low carb fries you will ever have!
Keto French fries made with almond flour are the not only easy to prepare, but they are the closest keto fry to those fast food fries we all miss. From appearance, texture and flavor, these low carb french fries will have your family cheering when it's burger night. AND you will love that there's no peeling required and you can FREEZE these keto fries!
- Are these the “Best” low-carb keto French fries out there?
- Recipe Details
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- Xanthan gum role in keto fries
- Potato flavoring
- Frozen keto French fries
- What to serve with French fries
- Nutrition information: facts & macronutrients
Are these the “Best” low-carb keto French fries out there?
These are, hands down, the BEST keto French fry recipe I have had to date!
This recipe was inspired by Heavenly Fan who makes vegan keto recipes on YouTube. She is credited to making the foundation for this almond flour keto fries recipe. I added a few extras to perfect the flavor.
From appearance, to texture, to taste, these golden brown keto French fries are the closest thing to traditional fries you find at a fast food joint.
In fact, they remind me a lot of McDonald’s fries with their appearance and crispy texture! Dip these fries in sugar-free ketchup or ranch and serve them next to your favorite burger.
Before these fries, are best option for low carb fries was making jicama fries.
Keto jicama fries are good, but they are an effort to make and have a slightly sweet flavor. These almond flour keto fries don’t require any peeling and only take a few minutes to prepare. Plus, you can FREEZE them! You can have fries on your plate whenever you want.
Keto French Fries Recipe Video
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Low Carb Keto French Fries Ingredients
Keto French Fries Directions
In a small bowl, whisk together almond flour, xanthan gum and salt.
- Almond flour
- Xanthan gum
Mix & knead
Mix in hot water and flavor extract if using. Knead together with hands until combined.
- Hot water
- Mashed potato extract (optional)
Flatten the dough
Place dough in between two sheets of parchment paper and roll out to an 1/4 inch thick using a rolling pin. Slice dough into small strips. Try to get them as thin as possible, around 1/8 to 1/4 inch thick.
If you want to freeze
Lay strips of dough onto a parchment lined baking tray and stick in the freezer. Once frozen, remove the fries from the tray and store in freezer safe bag in the freezer. Proceed with directions below to cook from frozen.
To a large skillet, add enough olive oil to cover the keto french fries as they cook. Let heat over medium heat. Once the oil is heated, add a single layer of fries to the oil and let them cook until golden brown on all sides. May need to turn them to cook all sides. Remove from the oil and onto a paper towel lined plate. Sprinkle with additional salt if needed.
- Olive oil
To bake, spread french fries out in a single layer onto a baking tray. Spray the fries with olive oil. Bake at 400 degrees for 10 to 12 minutes
Air fryer instructions
To air fry, spread french fries onto the air fryer basket or tray in a single layer. Spray the fries with olive oil. Air fry at 400 degrees for 6 minutes.