Keto 7 day meal plan

Keto Oreo Chaffle

by KetoFocus.com
Nutrition Facts

1

Servings

394

Calories

38.2g

Fat

9.2g

Protein

2.6g

Net Carbs

All the delicious flavor an oreo in the form of a famous keto waffle - the chaffle.

Chaffle Ingredients

Filling Ingredients

  • 2 tablespoons unsalted butter, softened
  • 1 tablespoon powdered erythritol
  • ¼ teaspoon vanilla
  • pinch of salt

Keto Oreo Chaffle Directions

  • 1
    Preheat waffle maker to medium high heat.
  • 2
    Whisk together egg, cream cheese, almond flour, cocoa powder, monk fruit, and vanilla.
    oreo chaffle ingredients
  • 3
    Pour half of the chaffle mixture into the center of the waffle iron. Close the waffle maker and let cook for 3-5 minutes or until waffle is golden brown and set.
    pour oreo waffle mixture
  • 4
    Remove chaffle from the waffle maker and make second chaffle.
    finished chaffle
  • 5
    To make the filling, mix together butter, powdered erythritol, vanilla and salt in a small bowl with a spoon or an electric mixer.
    mixing keto oreo filling
  • 6
    Spread the filling in between the chocolate chaffle.
    spread oreo filling on keto chaffle
  • Low Carb Oreo Chaffles

    half eaten oreo chaffle waffle

    A dessert chaffle recipe that tastes exactly like an oreo cookie. Plus this keto recipe is easy to make. When you have a sweet tooth and are craving chocolate or oreos, you can make this oreo chaffle recipe very quickly to satisfy your cookie craving.

    This recipe starts out by making a chocolate chaffle. While the chaffle is cooking in the waffle maker, you can prepare the creamy frosting filling of the oreo. After the chocolate chaffle is done cooking and has cooled, spread the keto oreo frosting all over the chaffle. Add another chocolate chaffle on top and you have a keto oreo!

    What is a Chaffle?

    A chaffle is a low carb waffle that is made up of cheese and egg as its main ingredients. A chocolate chaffle is a dessert chaffle made by also adding in cocoa powder and sweetener.

    Best Waffle Maker for Chaffles

    Although any waffle iron will work for making chaffles, the best waffle maker is by Dash. The Mini Dash Waffle Maker creates two perfectly sized waffles from this recipe - ideal for making an oreo sandwich.

    If you don’t have a waffle maker, you can pour the chaffle batter onto a non-skillet skillet and cook it like a pancake.

    Keto Oreo Chaffle Filling

    oreo chaffle waffle cream filling Traditional oreo filling uses shortening as the fat in the recipe. I’m not a fan of shortening because it is considered an unhealthy oil.

    Many oreo chaffle recipes floating around call for cream cheese and erythritol for the filling. I don’t feel that cream cheese provides the most accurate flavor for an oreo filling.

    To make the best keto oreo chaffle filling, use unsalted butter instead. This will create the creamiest vanilla frosting keto filling for your chocolate chaffle oreo.

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    Annie Lampella

    Annie Lampella

    I strive to find meals that your whole family can enjoy (kids and relatives too) while you are on your keto quest. You can still have your favorite foods on the keto diet, you just have to be creative with how you make them.

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    Keto 7 day meal plan