Bacon Wrapped Brussels Sprouts Kebabs

by KetoFocus.com

A delicious simple side dish the whole family will love. These bacon wrapped brussels sprouts kebabs are the perfect way to get your kids to eat vegetables too.

For an easy summer side dish, make bacon wrapped brussels sprouts on the grill by cooking them on a skewer. It’s a quick and simple way to get dinner on the table fast with minimal clean up. Pair these with caprese chicken kebabs and strawberry shortcake kebabs for a fun night of food on a stick.

crispy grilled brussels sprouts on a skewer wrapped in bacon with whole sprouts nearby

Brussels sprouts don’t have many fans but if you wrap them in bacon, most people will eat them and enjoy them. Before wrapping in bacon, we toss the brussels sprouts in a parmesan garlic oil. Once wrapped with a strip of bacon, the sprouts are grilled over indirect heat until crispy.

How to make bacon wrapped brussels sprouts kebabs

  1. Cut the brussels sprouts in half.
  2. Toss the brussels sprouts in olive oil, grated parmesan cheese, garlic powder, salt and pepper.
  3. Weave a strip of bacon around each brussels sprout as you thread it onto the skewer.
  4. Grill over indirect heat.

 

uncooked bacon and brussels sprouts kebabs on a baking tray

Bacon Wrapped Brussels Sprouts Kebabs Recipe Video

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Bacon Wrapped Brussels Sprouts Kebabs Ingredients

  • 20 brussels spouts
  • 2 tablespoons olive oil
  • 2 tablespoons grated parmesan cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 10 slices bacon
  • skewers

Bacon Wrapped Brussels Sprouts Kebabs Directions

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Whole vs halved brussels sprouts

For this kebab recipe, you can leave the brussels sprouts whole or cut them in half. It’s a personal preference; however, cutting them in half cooks the sprouts faster and gets the leaves extra crispy.

kebabs on a wire rack and board

Storage information and meal prep instructions

Meal prep: Bacon wrapped brussels sprouts can be prepped ahead of time. Assemble the kebabs and store in the refrigerator wrapped in plastic wrap or in a ziploc bag until ready to grill.

Storage: Cooked bacon wrapped brussels sprouts can be stored in the refrigerator for up to 4 days. Freezing is not recommended.

To reheat: Warm in the air fryer at 375 degrees for 3-5 minutes or the microwave for 60-90 seconds.

Nutritional information & Macros

Nutrition Information

Bacon Wrapped Brussels Sprouts Kebabs

Servings: 10

Amount Per Serving
Calories 85
Fat 6.8g
Protein 4.1g
Total Carbs 3.1g
Net Carbs 2g

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