Keto 7 day meal plan

Keto Chocolate Chip Cookie for One

Nutrition Facts










Net Carbs

A single serving for a soft, chewy keto chocolate chip cookie that you can make in minutes. Instructions for air fryer, oven and microwave baking to give a delicious eggless low carb cookie for one.

Keto Chocolate Chip Cookie for One Ingredients

Keto Chocolate Chip Cookie for One Directions

  • 1
    In a small bowl, add all the ingredients listed above. Mix together using a fork until combined.
    cookie dough in a bowl
  • 2
    Mold into 1 or 2 cookies. Place in the refrigerator for 5-10 minutes to allow the flavors to meld together and to keep the cookie from spreading while baking.
    cookie dough ball in hands
  • 3
    OVEN INSTRUCTIONS- Place cookie on a parchment lined baking tray and bake at a 350 degrees for 6 minutes or until the edges start to brown. Remove from oven and let cool completely before handling.
    chocolate chip cookie for one on a parchment lined baking tray
  • 4
    MICROWAVE INSTRUCTIONS- Place cookie on a piece of parchment paper and microwave at 100% or high for 45 seconds. Let cookie cool completely before handling.
    single cookie dough ball on a piece of parchment paper
  • 5
    AIR FRYER INSTRUCTIONS- Place cookie on the pre-greased air fryer grilling tray. Bake at 350-360 degrees for 6 minutes. Let cookie cool completely before handling.
    low carb chocolate chip cookie on an air fryer tray

Latest Keto Dishes

chocolate chip cookies cooked three ways

Sometimes, you just want one cookie. Usually, you are craving something sweet and don’t want to drag out all of your baking equipment or make up a big batch of cookies because you know you can’t have just one! That’s where this recipe for single serve keto chocolate chip cookies comes in handy. You can enjoy a sugar free cookie for one in minutes.

This easy keto dessert recipe is not only sugar free, gluten free and low carb, but it’s egg free as well. Many single serve keto dessert recipes call for one egg, which helps the cookie rise and gives structure. Unfortunately, they end up tasting eggy. This easy keto cookie recipe doesn’t contain eggs so all you get is delicious, moist chocolate chip cookie flavor.

The Benefits of Portion Control

single chocolate chip cookie on a tray

The benefit of making a chocolate chip cookie for one is that you don’t have to worry that you may eat more cookies than is allowed in your macros. It’s easy to go overboard, especially with keto treats. Often times, you have a sweet tooth but really only need a small portion to satisfy your craving. Have extra cookies hanging around creates too much temptation and you might find yourself eating cookies throughout the day or in the days following.

Another benefit is that you can enjoy a keto chocolate chip cookie in minutes without having to dirty all of your baking tools.

Refrigerate the Dough

Although it’s not necessary, refrigerating the dough before baking helps to harden the dough so it will keep your cookie from spreading when it bakes. It also helps to meld the flavors together too giving you a buttery, tasty cookie.

oven baked keto cookie with a bite taken out One of the three ways you can cook your single serve keto cookie is in the oven. This is the most traditional method. Preheat your oven to 350 degrees while you are making the dough. Then bake the dough at 350 degrees for 6 minutes on a parchment lined baking tray. The chocolate chip cookie baked this way comes out soft and chewy. Plus it looks like a traditional chocolate chip cookie.

chewy low carb cookie baked in the microwave

The fastest way to cook your keto cookie is in the microwave. It will bake in about 45 seconds; although, you shouldn’t handle it until it has cooled.

The chocolate chip cookie does spread more when baked this way due to the high heat. You may consider decreasing the microwave power if you want to achieve a softer, thick cookie.

Philips Air Fryer Many people aren’t aware of this, but you can bake desserts in the air fryer. The air fryer works similar to a convection oven. Place the cookie dough on the grilling tray of your air fryer and bake like you would in the air fryer.

keto chocolate chip cookie cooked in the air fryer with a bite taken out

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Annie Lampella

Annie Lampella

I strive to find meals that your whole family can enjoy (kids and relatives too) while you are on your keto quest. You can still have your favorite foods on the keto diet, you just have to be creative with how you make them.

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Keto 7 day meal plan