Easy Homemade Grass-Fed Butter Using a Mason Jar

Annie Lampella @ Ketofocus

By Annie Lampella, Pharm.D.

Published March 25, 2020 • Updated March 10, 2026

Reader Rating
4.8 Stars (21 Reviews)

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I make my own grass fed butter with just heavy cream, a mason jar, and about ten minutes of shaking. It's the one keto staple I never buy from the store anymore because fresh churned is that much better.

I started making my own butter about four years ago because I wanted to know exactly what was going into it. Store-bought is fine, but once I churned my first batch in a jar, I realized how different fresh butter actually tastes. The flavor is sweeter, the texture is creamier, and the color from pastured cream is this deep, almost golden yellow that store butter can’t touch.

The whole process is just shaking heavy cream until the fat separates from the liquid. Here’s what actually happens inside the jar: for the first 2-3 minutes, the cream thickens into whipped cream and the jar goes quiet. Around 5-6 minutes, that whipped cream starts breaking into grainy clumps. Somewhere between 8-10 minutes, those clumps pull together into a solid ball floating in liquid. That liquid is real buttermilk (not the cultured kind from the store), and I save every drop for baking.

I use heavy whipping cream from pastured cows because the fat content is higher and the butter comes out noticeably richer. Spring and summer cream, when the cows are eating fresh grass, produces the most golden butter I’ve ever made. Regular cream works too, but the result is paler and milder. For a low-carb kitchen, this is one of the simplest upgrades I’ve made.

Room temperature cream is the key. I pull it from the fridge and let it sit on the counter for at least an hour before I start. Cold cream will eventually churn, but it takes twice as long and my arms were not happy the one time I tried it. Reader Priya shared a technique in the comments that I’ve used ever since: shake hard for the first 3 minutes, then ease up when you feel it start to thicken. It genuinely saves your arms.

Once everything separates, I knead under cold water to wash out the remaining buttermilk. This step is what keeps the butter smooth instead of crumbly. I knead until the water runs completely clear, then pat dry and shape. If you skip it or rush through, you’ll end up with butter that falls apart and goes off within days.

Plain is what I make most often, but compound butters are worth the extra minute. Garlic and fresh rosemary is my go-to. I’ve also mixed in everything bagel seasoning, which pairs surprisingly well on toast or alongside chimichurri sauce on a steak. For cooking, fresh butter makes a real difference in recipes like keto alfredo sauce where the cream flavor actually comes through. I’ve stirred a spoonful into chicken bone broth for extra richness, and it’s great for browning keto bread crumbs in a skillet.

For storage, I wrap individual portions in parchment paper and keep them in the fridge for up to two weeks. I also freeze regularly. I roll into 4-ounce logs, wrap in parchment then foil, and they hold for about three months in the freezer without any change in flavor or texture. Having a stash means I always have fresh butter on hand, even when I don’t feel like shaking a jar.

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Easy Homemade Grass-Fed Butter Using a Mason Jar

4.8 (21) Prep 10m Total 10m 16 servings

Ingredients

  • 1 pint grass-fed heavy whipping cream, room temperature
  • 1/4 teaspoon salt (omit, if making unsalted butter)

Step by Step Instructions

Step by Step Instructions

1
Heavy cream

Let the heavy cream sit out at room temperature for 1-2 hours. If you try to churn it cold, it will take longer to turn into butter. Pour heavy cream into a 16 oz mason jar. Sprinkle in salt if making salted butter.

pouring heavy cream into a mason jar
2
Shake it

Tighten the lid and shake for 5-10 minutes until the liquid separates from the butter. The liquid part is grass-fed buttermilk. The solid part is grass-fed butter.

shaking a mason jar with cream
3
Strain it

Once the liquid has separated, strain the buttermilk using a fine mesh strainer to catch the butter. Save the buttermilk for recipes shown below.

straining out buttermilk
4
Knead the butter

In a small bowl, pour 1/2 cup water to the butter and knead the butter with your hands, butter paddles or a spoon to clean the butter and remove excess buttermilk.

cleaning butter with paddles
5
Remove the butter

Remove butter from water bath and place on a sheet of parchment paper. Continue to knead butter with hands or butter paddles to catch excess buttermilk.

squeezing out excess buttermilk with paddles
6
Storage

Store butter in a small mason jar or wrapped up in parchment paper.

storing homemade butter in a mason jar
Nutrition Per Serving
100 Calories
11g Fat
0g Protein
0g Net Carbs
0g Total Carbs
16 Servings
Nutrition disclaimer

The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.

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Easy Homemade Grass-Fed Butter Using a Mason Jar

Frequently Asked Questions

Can I use a stand mixer or blender instead of shaking by hand?

I've done it both ways. A stand mixer with the whisk attachment works great for larger batches, and I use it when I'm doubling the recipe. A blender also works but it's harder to control the separation point, so for a single pint I still prefer shaking by hand. The jar gives me the most consistent results with the least cleanup.

How much butter does one pint of cream make?

I consistently get about half a cup of butter and a full cup of real buttermilk from one pint of heavy whipping cream. The exact amount depends on the fat content of your cream, but that ratio has been reliable for me across different brands.

Should I use pasteurized or ultra-pasteurized cream?

I always go with pasteurized. Ultra-pasteurized cream has been heated to a higher temperature, which changes the protein structure and makes it harder to churn. I tried both side by side once, and the ultra-pasteurized took me almost 20 minutes of shaking with a noticeably softer result. Pasteurized cream churns faster and the butter texture is firmer.

Can I freeze homemade butter and how long does it last?

I freeze it all the time. I roll it into 4-ounce logs, wrap in parchment paper, then a layer of foil, and it keeps for about three months without any change in flavor or texture. I pull a log out the night before and let it thaw in the fridge. I always keep at least two logs in the freezer so I never run out.

Why is my homemade butter crumbly and how do I fix it?

I've had this happen twice, and both times it was because I didn't knead out enough buttermilk. When buttermilk stays trapped in the butter, the texture goes grainy and crumbly instead of smooth. The fix is kneading under cold running water until the water runs completely clear. I also make sure my cream is at room temperature before I start shaking. Cold cream produces a stiffer, less pliable butter that's harder to work smooth. If your butter is already crumbly, you can re-knead it under cold water and press it back together.

How do I know when the butter is done separating?

I go by sound and feel. For the first few minutes, the jar is heavy and quiet because the cream has thickened into whipped cream. Around 5-6 minutes, the whipped cream breaks apart and the jar suddenly gets louder as liquid sloshes around grainy clumps. When I see a solid yellow ball floating in thin white liquid, separation is complete. I switched to a quart-size jar after a reader tip, and the extra room lets the cream move more freely, which shaved a couple minutes off the process.

Can I add flavors to the butter?

I do this constantly. My go-to is garlic with fresh rosemary, mixed in right after churning while the butter is still soft. Everything bagel seasoning is another one I keep coming back to. I've made a batch with keto taco seasoning stirred in for topping grilled chicken, and garlic herb butter is great on a board next to bacon jam and cheese.

What can I do with the leftover buttermilk?

I save every drop. The buttermilk you get from churning is different from the cultured kind at the store, and I think it tastes better. I use it in pancake batter, biscuit dough, and it makes a great base for keto ranch dressing. Between this and recipes like keto avocado mayo, I barely buy condiments from the store anymore. The buttermilk keeps in the fridge for about a week.

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Creamy Homemade Grass-Fed Butter

scooping out grass fed butter with a butter knife Grass-fed butter is a healthier alternative to regular butter since it comes from cows that eat a grass-based diet. Because of this, the grass-fed alternative is known to have stronger nutritional values, offering better health benefits. Also known as pastured butter, grass-fed can be recognized easily by its distinguished, deep-yellow color and thicker texture. However, another standout quality is its rich, wholesome flavor. If you are serious about consuming foods with the most nutritional value, you should consider grass-fed butter over commercial butter. Grass-fed butter can be pricy if purchased in the store. Often, a pint of grass-fed heavy cream is less expensive than a brick of grass-fed butter, like Kerrygold or Vital Farms. spreading grass fed butter on a keto roll Your best bet to ensure the best of price, taste and quality is to churn it at home and make mason jar butter. It allows you to adjust the quantity of buttermilk and salt according to your own preference. Churning homemade butter also means 100% preservative-free produce. To learn more about grass-fed butter, its benefits, making it at home, and homemade butter benefits, read on. Note that grass-fed butter is different from organic butter. While it comes organically from the cows, those cows are not necessarily grass-fed. On the other hand, Irish butter is mostly grass-fed butter because it is made from grass-fed cow’s milk. Kerrygold butter is from Irish cows.

Benefits of Grass-fed Butter

The most important benefit of grass-fed butter is that it is more nutritious than its alternatives, including organic and grain-fed butter. The butter also contains more omega-3 fatty acids and CLA compared to grain-fed alternatives. And lastly, the pastured milk is also a rich source of fat-soluble vitamins – A, D, K, and E. Per serving, grass fed butter has 7g healthy saturated fat, 0g trans-fat, and delicious flavor. It’s one of the healthiest products to add to your keto diet. Raw grass-fed butter has zero carbs.

Benefits of Making Butter from Home

spreading homemade butter on a sheet of parchment paper The best way to get access to healthy, 100% organic and preservative-free grass-fed butter is to make it at home. Homemade butter is not just healthier – it ends up being cheaper too. Above all, by making the mason jar butter at home, you get to decide exactly how it tastes – salted, unsalted, or flavored however you like.

Is Buttermilk Keto Friendly?

Ah, the ultimate question! The answer is – yes. Unless you are lactose intolerant or have sensitivity towards dairy products, buttermilk can be a part of your keto diet. Each ¼ cup of grass-fed buttermilk contains 3g carbs. Before you think that is way too many carbs, it’s not like you are drinking straight buttermilk. I use buttermilk in many recipes, only using 1/4 to 1/2 cup buttermilk for the entire recipe! Buttermilk adds a unique flavor and provides a necessary acidic component to help baked goods rise. Some recipes that use buttermilk: stack of keto buttermilk pancakes Also, remember to store homemade buttermilk in the refrigerator for up to 7 days.

Tips to Make and Store Tasty Mason Jar Butter

The easiest way to make butter from home is to shake it in a 16 oz mason jar. Most people have these at home. There are also butter churners you can buy that let you crank a handle instead of shaking the jar. This butter churner by Kilner is my favorite. To ensure that you get the best out of this creamier and tastier butter, squeeze out excess buttermilk from it. You can do this by using hands, a cheesecloth, or butter paddles. It only takes a few minutes. molding butter with butter paddles You can speed up the churning process by adding a marble to the mason jar. The stone will act as an agitator and allow the butter to churn faster. Who said healthy means giving up the taste? The best advantage of making homemade butter is that you can make it taste as simple or flavorsome as you want. You can also add seasonings like basil, garlic powder, and thyme. It adds great flavor and makes it easier to stick with keto.

How to Store Butter

butter in a mason jar The homemade butter that’s made with grass-fed milk has a shelf life of 3-5 days when stored at room temperature. The life extends to 7-10 days when it is stored in the refrigerator.
About the Author
Annie Lampella, Pharm.D.

Annie Lampella, Pharm.D.

Annie is a Doctor of Pharmacy, mom, and the recipe creator behind KetoFocus. With a B.S. in Genetics from UC Davis, she has over 14 years of experience developing family-friendly keto recipes based on the science of human metabolism.

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Reviews 29
4.8 Stars (21 Reviews)
  1. P
    Paige Apr 29, 2026

    Third batch this month and I genuinely stopped buying butter at the store. The shaking felt like a workout the first time. Now I kind of look forward to it.

  2. C
    Corinne Apr 19, 2026

    Added roasted garlic while kneading and now I put this on literally everything. The shaking goes so much faster when your cream is fully room temp (mine was borderline cold once and I shook for 15 minutes and almost gave up). Fully worth the extra warmup time.

  3. H
    Heidi Apr 17, 2026

    Made this probably six times now, and the thing I've settled on is using a quart jar instead of a pint (more room for the cream to move). Butter comes together a lot faster that way. Tried it once without letting the cream warm up first and ended up shaking for nearly 20 minutes. Fresh-churned is just different from store-bought in a way that's hard to explain until you taste them side by side.

  4. R
    Rob Apr 13, 2026

    If I double it to a quart, does it still take 5-10 minutes or does more cream mean longer shaking?

    1. Annie Lampella
      Annie Lampella Apr 18, 2026

      More cream means more time. I switch to the stand mixer when I double it, shaking a quart jar that long wears your arm out.

  5. J
    Josh Apr 13, 2026

    The two hours at room temp actually matters more than I thought. Tried it once with cream straight from the fridge and spent nearly 20 minutes shaking before anything separated. Now I just pull it out first thing in the morning and by the time I need it, the whole thing comes together in maybe 5 minutes.

    1. Annie Lampella
      Annie Lampella Apr 18, 2026

      Cold cream is brutal. I did it impatient once and the 20 minutes is real. Now I pull mine out before my coffee's done.

  6. C
    Camila Apr 10, 2026

    Added a pinch of garlic powder before shaking. Best butter I've ever tasted.

    1. Annie Lampella
      Annie Lampella Apr 11, 2026

      I always add garlic after churning while it's still soft. Might do it your way next time.

  7. H
    Hannah Apr 4, 2026

    Brought this to a brunch last weekend and put it on the table without saying a word. My friend who considers herself a butter connoisseur (Kerrygold only, zero exceptions) spread some on her roll and asked where I bought it. Ten minutes and a mason jar, I told her.

    1. Annie Lampella
      Annie Lampella Apr 6, 2026

      Kerrygold loyalists are the toughest crowd. She'll be making her own by summer.

  8. R
    Rebecca Mar 31, 2026

    Switched from the mason jar shake to a food processor about a month ago and I'll probably never go back. The cream breaks in under 2 minutes, and the separation is clean enough that you barely need to strain. I still do the water kneading by hand since that step actually matters for pulling out residual buttermilk, which affects how long it keeps. The one thing I changed on the seasoning side was adding fleur de sel at the very end rather than mixing it in during the knead. It gives the finished butter these small concentrated bursts of salt instead of it being evenly distributed throughout. For anyone planning to use this as a base for compound butters with herbs or garlic, that little salt hit plays really well against the fresh flavors.

    1. Annie Lampella
      Annie Lampella Apr 1, 2026

      The fleur de sel at the end is smart. I always mix salt in during the knead so it's even, but those little concentrated hits you're describing sound way better for compound butters. Going to try that.

  9. M
    Michelle Mar 27, 2026

    Spent years convinced butter was off limits. Then keto came along and that was that. Making it from scratch in a mason jar still feels like something I can't quite believe I get to do. Used cream from a local farm, and you can feel the exact second the liquid separates, which is oddly satisfying. The color came out this deep golden yellow I wasn't expecting. I keep a small jar on the counter now and stirring it into my morning coffee still gets me a little.

    1. Annie Lampella
      Annie Lampella Apr 1, 2026

      That color is all the beta-carotene from the grass. Store-bought looks pale once you've seen it. The coffee thing, yes.

  10. C
    Carla Mar 23, 2026

    I used to think going keto meant giving up the good stuff, and real butter was somehow at the top of that list in my head. Ten minutes of shaking a mason jar later, I get it. When the buttermilk finally separated and I was holding actual fresh churned butter, I just stood there for a second. Four stars because I went heavy on the salt my first batch (that 1/4 teaspoon is more than enough, I learned), but that's completely on me. Already have another pint of cream on the counter.

    1. Annie Lampella
      Annie Lampella Mar 26, 2026

      Salt concentrates as it firms, so the 1/4 tsp goes further than it looks. Second batch will be right.

  11. H
    Heather Anderson Mar 18, 2026

    Made this three times now and love having fresh butter on hand. My only note is that the 5-10 minute shaking window undersells it a bit (my first batch took closer to 15 before the buttermilk separated). Not a big deal, just good to know so you don't quit early thinking something went wrong.

    1. Annie Lampella
      Annie Lampella Mar 24, 2026

      15 is more realistic unless your cream is fully room temp. You can actually hear when it's close, the jar gets louder and sloshy right before the buttermilk separates.

  12. G
    Greg I. Mar 16, 2026

    Added a clove of roasted garlic while kneading and it ended up way better than plain butter. Didn't expect the water bath to spread it so evenly on my first try.

    1. Annie Lampella
      Annie Lampella Mar 16, 2026

      Roasted garlic is a great add. I do garlic plus rosemary in mine, mixed in right after churning while it's still soft. Roasted has that sweeter, mellower flavor raw garlic doesn't.

  13. M
    Maria H. Mar 9, 2026

    Tried the stand mixer, the blender, even a food processor before landing on the mason jar. The difference is the kneading step. Everything else just churns but doesn't work the buttermilk fully out, and you end up with butter that goes off faster.

    1. Annie Lampella
      Annie Lampella Mar 11, 2026

      Yeah, the kneading is what most people rush. Buttermilk left in and it goes rancid fast. Cold running water til the water runs completely clear, that's my tell it's done.

  14. C
    Chelsea R. Mar 1, 2026

    Brought a little ramekin of this to a dinner party last weekend (along with some almond flour crackers for myself), and two people stopped mid-bite to ask what butter that was. When I said I made it from grass-fed heavy cream and a mason jar, they looked at me like I'd said I spun gold. The color alone is a dead giveaway -- that deep yellow you just don't see in stores. Making a double batch next time so I actually have some left for myself.

    1. Annie Lampella
      Annie Lampella Mar 4, 2026

      That color is always the tell. Store butter looks almost white next to it. Double batch was the right call.

  15. J
    Jennifer Feb 24, 2026

    I've made homemade butter in a stand mixer a few times and always went back to Kerrygold because the effort wasn't worth it. This changed that. The shaking takes more arm strength than the recipe lets on, but the butter comes out noticeably richer than store-bought. Four stars, small gripe aside.

    1. Annie Lampella
      Annie Lampella Feb 27, 2026

      Fair, I do undersell the effort. The stand mixer never gave me that richness either, which is why I switched.

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