Keto Pancake Pies
Can't decide whether you want pancakes or pie for breakfast? Have both! These mini keto pancake pies are a fun low carb breakfast you can meal prep and freeze. Add some sausage or bacon and top with sugar-free maple syrup for a delicious morning bite.
Mini keto pancake pies are the perfect way to enjoy pancakes and pie in the morning. Poppable and packable, it’s an meal you can prep ahead of time and take with you on the go.
These fluffy pie shaped pancakes are filled with your choice of sausage or bacon. They make for an easy keto breakfast as you add the pancake ingredients into a blender and pulse until smooth. Then pour out into a pie maker and add your fillings.
Keto Pancake Pies Recipe Video
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Keto Pancake Pies Ingredients
- 8 oz cream cheese, softened
- 4 eggs
- 1/2 cup coconut flour
- 1/2 cup heavy whipping cream or nut milk
- 1/4 cup monkfruit sweetener or sweetener of choice>
- 2 teaspoons baking powder
- 1 teaspoon vanilla extract
- 18 mini cooked sausage patties or 4 slices of chopped cooked bacon
- mini pie maker
Keto Pancake Pies Directions
Preheat mini pie maker. Spray each well with cooking spray.
Let's make the batter
Add cream cheese, eggs, coconut flour, heavy cream, sweetener, baking powder and vanilla to a blender. Blend until smooth.
Pour pancake batter into each cavity of the pie maker.
Place the sausage
Add in sausage patty or bacon. Top with more batter until it reaches the top of the pie well. Close the pie maker and bake for 5 minutes. Remove and repeat with remaining batter.
To freeze, place all pancake pies in a freezer safe bag and freeze. To unthaw, wrap in paper towel and microwave for 45-60 seconds.
This recipe looks wonderful but I can’t have dairy. Is there any way to substitute anything for the cream cheese?
I haven’t tried it without the cream cheese. You could try adding more eggs to the batter.
You might want to try a cream cheese alternative made with almond milk. One brand I’ve seen is Kite Hill. Maybe this will work.
You could also try vegan cream cheese. Like Kite Hill brand? II believe it’s made with nuts though. Might be worth a shot.
I made these and love them. The choc zero maple syrup is wonderful with them. I put a couple dozen in the freezer. What a good, quick breakfast! Thank you!
We absolutely love Pancake Pies! So easy to make & perfect for a quick, filling breakfast. Thank you!
Did you cook bacon.
Yes, cook the bacon and sausage first.
Wow! Wonderful! I added 1 tsp Psyllum husks + oat fiber. Replaced a bit of coconut flour with Lupin. Added 2 tsp Lakanto Maple syrup.
I put chopped sausage patties + ham inside.
When it got too thick, I added more cream & a squirt of Choczero Maple syrup.
I quickly ate 3. Very tasty!
I put 50% in a ziplock + freezer. The rest in airlock in the fridge.
I’ll take to work for a snack tonight.
Thanks for the great recipes!
Hi there, I was just wondering if you have a savoury recipe to use in this mini pie maker? Thanks, Kelly
I don’t have one yet. But you could always decrease the sweetener and add some crumbled bacon or sausage and cheese inside.
I love this recipe! This is one of my favorite breakfasts!😋
Question: Has anyone tried making them in the oven? Can you please give me an idea of how long they take?
I haven’t tried these in the oven, but maybe bake at 350 and check after 12 minutes.