24 Keto Lunch Recipes

a wrap sandwich on a plate with tomatoes
5 Mins

Keto Tortilla Wrap

5 Stars (1 Reviews)

A low carb version of the viral tortilla wrap hack, this keto tortilla wrap is filled with layers of salami, bacon, tomato and cheese. What makes the tortilla hack wrap so popular is it's versatility. You can add your favorite ingredients in the filling. Get creative with your keto lunch!

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a white bowl of spaghetti noodles mixed a chicken and creamy pesto sauce
7 Mins

Avocado Pesto Pasta

Creamy avocado pesto sauce drizzles over a bed of low carb noodles. This keto basil pesto pasta dish is an easy lunch you can make in a snap with avocados.

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four creepy keto mummy dogs in a black calderon with twigs behind it
27 Mins

Keto Mummy Dogs

Keto mummy dogs are a fun meal to share this Halloween. Juicy all-beef, grass-fed hot dogs are wrapped in a ribbon of keto approved bread to create a keto bagel dog perfect for staying low-carb this Halloween.

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creamy buffalo chicken sits inside a green avocado and topped with crumbled blue cheese
18 Mins

Keto Buffalo Chicken Stuffed Avocados

Creamy keto buffalo chicken mixture stuffed inside an avocado makes for an easy keto meal. Top with crumbled blue cheese for the ultimate buffalo chicken inspired dish.

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juicy chicken tenders on a plate with parsley
15 Mins

Grilled Keto Chicken Tenders

Keto grilled chicken tenders are popular among all ages and picky eaters. Low-carb grilled chicken tenders will make a great addition to your lunch plate as it follows an easy keto chicken recipe and takes less than 15 minutes to make.

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Keto Lunch Ideas

On the go?? Short on time?? These easy keto lunch ideas are designed for convenience and portability in mind. Many are kid friendly and lunch box friendly. Choose from salads to hot pockets to cauliflower rice bowls. So many keto lunch options to choose from, you’ll always have something new to pack in your cooler.?

a wrap sandwich on a plate with tomatoes
5 Mins

Keto Tortilla Wrap

5 Stars (1 Reviews)

A low carb version of the viral tortilla wrap hack, this keto tortilla wrap is filled with layers of salami, bacon, tomato and cheese. What makes the...

See the Recipe
a white bowl of spaghetti noodles mixed a chicken and creamy pesto sauce
7 Mins

Avocado Pesto Pasta

Not yet rated

Creamy avocado pesto sauce drizzles over a bed of low carb noodles. This keto basil pesto pasta dish is an easy lunch you can make in a snap with...

See the Recipe
four creepy keto mummy dogs in a black calderon with twigs behind it
27 Mins

Keto Mummy Dogs

5 Stars (5 Reviews)

Keto mummy dogs are a fun meal to share this Halloween. Juicy all-beef, grass-fed hot dogs are wrapped in a ribbon of keto approved bread to create a...

See the Recipe
creamy buffalo chicken sits inside a green avocado and topped with crumbled blue cheese
18 Mins

Keto Buffalo Chicken Stuffed Avocados

4.5 Stars (2 Reviews)

Creamy keto buffalo chicken mixture stuffed inside an avocado makes for an easy keto meal. Top with crumbled blue cheese for the ultimate buffalo...

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juicy chicken tenders on a plate with parsley
15 Mins

Grilled Keto Chicken Tenders

4.6 Stars (4 Reviews)

Keto grilled chicken tenders are popular among all ages and picky eaters. Low-carb grilled chicken tenders will make a great addition to your lunch...

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hot mug of chicken and cauliflower rice topped with a cherry tomato and limes with two spoons next to it
14 Mins

Keto Spicy Chicken and Rice Bowls in the Instant Pot

4.8 Stars (6 Reviews)

A hot meal is ready in minutes with the help of your pressure cooker and a few simple pantry ingredients. These keto spicy chicken and cauliflower...

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chicken taquitos close up on a plate with toppings dripping down the sides
10 Mins

Keto Chicken Taquitos

5 Stars (5 Reviews)

A delicious way to use up leftover chicken or a deli rotisserie chicken is to make these crunchy keto taquitos. Shredded chicken is combined with a...

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two keto chicago dogs with all the toppings on top
23 Mins

Keto Chicago Hot Dogs

4.8 Stars (6 Reviews)

The ultimate hot dog with all toppings is the keto chicago style hot dog. This keto hot dog recipe starts with a buttery low carb hot dog bun filled...

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overhead shot of keto thai chicken soup with pieces of chicken
17 Mins

Spicy Keto Thai Chicken Soup

5 Stars (2 Reviews)

An easy keto soup you can make in 15 minutes with spicy thai chicken and vegetables steamed in a foil packet and tossed in a coconut milk bone broth....

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two keto sandwiches made of waffles piled high with ham
10 Mins

Keto Wonderbread Chaffle Sandwich

4.8 Stars (14 Reviews)

You can easily enjoy a sandwich on the keto diet - make a keto chaffle sandwich! This chaffle bread tastes like Wonderbread and makes the perfect...

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keto pizza meatballs on a plate with marinara sauce
25 Mins

Keto Pizza Meatballs

4.8 Stars (16 Reviews)

These keto meatballs have all of your favorite pizza toppings - like pepperoni, mushrooms, olives and cheese. Make in the the air fryer, oven or...

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keto bread bowl filled with power provisions soup
23 Mins

Keto Bread Bowl with Soup

4.9 Stars (14 Reviews)

Enjoy a comforting bowl of your favorite soup in a homemade keto bread bowl.

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