Keto 7 day meal plan

Easy Keto Layered Pizza Dip

Nutrition Facts










Net Carbs

An appetizer dip for the fans of cheese and pizza, this hot and gooey keto pizza dip will be scooped up before you know it! Air fryer & Slow Cooker instructions included.

Easy Keto Layered Pizza Dip Ingredients

Easy Keto Layered Pizza Dip Directions

  • 1
    Preheat oven to 400 degrees. Spray the bottom of a cast iron skillet or 8 inch square baking dish with cooking spray.
    oven temperatuer at 400
  • 2
    In a small bowl, mix together cream cheese, 1/2 cup shredded cheese, Italian seasoning, garlic powder, salt and red pepper flakes using an eletric mixer.
    cream cheese mixture in a bowl
  • 3
    Press cream cheese mixture into the bottom of the skillet or dish to form an even layer over the bottom.
    cream cheese mixture pressed into a castiron skillet
  • 4
    Spread the pizza sauce on top of the cream cheese layer.
    pizza sauce spread on top crustless pizza
  • 5
    Sprinkle 1.5 cups of shredded cheese on top the pizza sauce.
    blend of shredded cheese for pizza in a skillet
  • 6
    Top with suggested pizza toppings above or use your own combination. Then sprinkle remaining shredded cheese on top.
    pizza topping piled up on top cheese
  • 7
    Bake at 400 degrees for 20 minutes or until the cheese has melted and is bubbling around the edges. Serve hot with breadsticks, celery, pork rinds, or sliced mushrooms.
    baked pizza dip in a skillet
  • 8
    Slow Cooker Instructions - Prepare recipe as written above within the slow cooker liner. For a large crock pot, double the recipe. Cover the top of the slow cooker with a paper towel to collect condensation. Then secure the slow cooker lid on tightly. Slow cook for 1-2 hours on high or 2-3 hours on low.
    slow cooker with the lid off
  • 9
    Air Fryer Instructions - Prepare recipe as written above within a baking dish that fits into your air fryer. Air fryer at 400 degrees for 10-12 minutes or until the cheese is melted and bubbling around the edges.
    philips air fryer in black

Latest Keto Dishes

Keto Pizza Dip Recipe

breadstick dipped in a keto pizza dip with supreme toppings

Pizza is loved by many. It is a popular dish for games days, weeknights, weekends, and family gatherings. This pizza dip is a twist on traditional pizza. It has all of your favorite pizza toppings combined into a scoopable, cheesy, gooey dip without the crust!

This keto dip makes an easy appetizer you can serve at a potluck or on game day - like the SuperBowl. The recipe can be prepared in a slow cooker so it will stay warm and melty during your travels.

Pizza dip is an easy snack you can assemble in minutes and a great way to use up leftover vegetables in the house. It is crowd pleaser and hit at all the parties.

Low Carb Pizza Sauce

red keto pizza sauce in a jar If you are on a low carb diet, you want to look for a pizza sauce that is low in sugar and carbohydrates. I have recipe for homemade keto pizza sauce that is easy to make and tastes incredible.

There are many store bought marinara sauces that don’t add additional sugars. Rao’s and Yo Mama’s are popular choices. Just look on the nutrition label on the jar and pick out the one with the least amount of carbs and sugar.

Pizza Toppings

toppings on pizza dip Although I suggest some pizza toppings in the recipe to make a pizza supreme dip, you can adjust the toppings to your taste preferences. Other pizza toppings to consider are sausage, tomato, sliced mushroom, ham.

What to Serve Keto Pizza Dip

keto breadsticks on a pan Besides spooning this dip straight into your mouth, the possibilities are endless when it comes to what to scoop up this cheesy dip with. Here are some of my favorite low carb recommendations:

Pizza Dip in the Air Fryer

Air fryers have been a popular appliance lately. They are known for producing crispy, juicy foods and in less time too!

Air fryers achieve these results by circulating the air around the entire food, so every angle is getting exposed and fried simultaneously. Any brand of air fryer will work for this dip recipe. The air fryer I use is by Philip’s. You will need a baking dish that fits in your air fryer.

To make this keto dip in the air fryer, spray cooking oil to the bottom of the air fryer baking dish. Assemble the pizza dish as instructed above. Bake in the air fryer at 400 degrees for 10 to 15 minutes or until the cheese is melted and bubbled around the edges.

Pizza Dip in the Slow Cooker

If you are looking for an easy keto dip to take to a potluck or party, consider making pizza dip in the slow cooker. Bring your crockpot to the gathering and plug it in. The pizza dip will stay warm and gooey all event long!

To make this cheese dip in the slow cooker, spray cooking oil on the bottom of the crockpot liner. Press down the cheese mixture and layer your pizza toppings. Place a paper towel over the liner. Then secure the lid on top. The paper towel will collect any condensation that may drip while the dip heats up. Cook on high for 1 to 2 hours or low for 2 to 3 hours.

Remember to double the recipe if you have large slow cooker!

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Annie Lampella

Annie Lampella

I strive to find meals that your whole family can enjoy (kids and relatives too) while you are on your keto quest. You can still have your favorite foods on the keto diet, you just have to be creative with how you make them.

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Keto 7 day meal plan