Easy Keto Meatballs in the Air Fryer
40
Servings
85
Calories
6.7g
Fat
6.1g
Protein
0.3g
Net Carbs
Easy Keto Meatballs in the Air Fryer Ingredients
- 1 pound ground beef, 80/20
- 1 pound ground pork
- 2 cup ground pork rinds
- 1/2 cup grated Parmesan cheese
- 1/3 cup finely chopped onion
- 1/3 cup heavy whipping cream
- 1/4 cup chopped parsley
- 2 garlic cloves, minced
- 2 teaspoon salt
- 1 teaspoon black pepper
Easy Keto Meatballs in the Air Fryer Directions
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1Preheat air fryer to 400 while you are preparing the meatballs.
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2To a large bowl, add all ingredients and mix until combined.
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3Roll meatballs into a golf ball size shape. If freezing or storing in the refrigerator for later use, place balls in a single layer inside a ziploc bag. If cooking right away, place inside the air fryer basket about 1/2 inch apart.
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4Air fry at 400 degrees for 6-7 minutes for until the interior of the meatball is cooked through.
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5Oven Instructions Place meatballs on a parchment lined baking tray and bake in a 400 degree oven for 9-12 minutes or until cooked through.
Instead of egg as a binder and support, you can use heavy cream, cheese and ground pork rinds. The heavy cream and cheese will provide structure and support. The 
The recipe is quick and perfect for the busy mom life. Since these meatballs are freezer-friendly, you can prepare them ahead of time, pack in a Ziploc bag, and store in the freezer. Later, when needed, you can simply thaw them in the refrigerator the night before cooking. Easy-peasy!
