Air Fryer Meatballs
Now you can easily enjoy keto meatballs either on top of low carb spaghetti or served as an appetizer. Meatballs made in the air fryer are perfectly cooked and ready to eat in under 10 minutes.
40
Servings
85
Calories
6.7g
Fat
6.1g
Protein
0.3g
Net Carb
0.3g
Total Carbs
Air Fryer Meatballs Recipe Video
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Easy Keto Meatballs In The Air Fryer Ingredients
1 pound ground beef, 80/20
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1 pound ground pork
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2 cup ground pork rinds
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1/2 cup grated Parmesan cheese
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1/3 cup finely chopped onion
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1/3 cup heavy whipping cream
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1/4 cup chopped parsley
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2 garlic cloves, minced
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2 teaspoon salt
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1 teaspoon black pepper
Air Fryer Meatballs Directions
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Preheat
Preheat air fryer to 400 while you are preparing the meatballs.
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Get a large bowl
To a large bowl, add all ingredients and mix until combined.
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Make a meat ball
Roll meatballs into a golf ball size shape. If freezing or storing in the refrigerator for later use, place balls in a single layer inside a ziploc bag. If cooking right away, place inside the air fryer basket about 1/2 inch apart.
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Air fryer instructions
Air fry at 400 degrees for 6-7 minutes for until the interior of the meatball is cooked through.
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Oven instructions
Place meatballs on a parchment lined baking tray and bake in a 400 degree oven for 9-12 minutes or until cooked through.
Who says fried food always needs to be loaded with carbs to taste delicious? Let me bust that myth with this Keto Air Fryer Meatballs recipe. The second great thing about is that, in addition to being super healthy, the air fryer meatballs are super easy to cook! Simply add all the ingredients to a bowl and shape your egg-free meatballs. Pop them in the air fryer for a moist, slightly crispy on the outside, keto meatball! It is the perfect Keto freezer safe meal for those embarking on a healthier dietary journey.
Serve these meatballs as an appetizer at your next party, like the Super Bowl or a potluck. You can also toss these meatballs on top of some low carb spaghetti and add your favorite 
An air fryer has benefits galore. It cooks food to perfection using the fat inside the food. It also cooks the ingredients from all angles, unlike most ovens that heat from one side. The air fryer cleans easily. In a nutshell, an air fryer produces healthier foods and also spares you the unwanted aroma and clean up of fried food.
Air fryers achieve these results by circulating the air around the entire food, so every angle is getting exposed and fried simultaneously. Any brand of air fryer will work for this dip recipe. The air fryer I use is by 
Instead of egg as a binder and support, you can use heavy cream, cheese and ground pork rinds. The heavy cream and cheese will provide structure and support. The 
The recipe is quick and perfect for the busy mom life. Since these meatballs are freezer-friendly, you can prepare them ahead of time, pack in a Ziploc bag, and store in the freezer. Later, when needed, you can simply thaw them in the refrigerator the night before cooking. Easy-peasy!
