Keto 7 day meal plan

22 Keto Breakfast Recipes

Looking for a delicious breakfast recipe to start your morning off right?

neat stack of keto red velvet waffles with a dollup of frosting
6 Mins

Keto Red Red Velvet Waffle Recipe

4.6 Stars (8 Reviews)

If you are a red velvet fan, you will want to have these keto red velvet waffles for breakfast all the time. This makes the perfect Valentine's Day breakfast for your loved ones or sweetheart!

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maple syrup dripping from a keto breakfast sandwich

Keto Chaffle Breakfast Sandwich - The Keto McGriddle

A keto version of the classic sausage, egg breakfast sandwich with a maple flavored chaffle for a biscuit. Freezable and packable - you can prep your keto breakfast ahead of time and eat it on the go.

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keto chocolate chip waffles topped with chocolate syrup and whipped cream

Keto Chocolate Chip Waffles

A low carb version of a childhood favorite waffle - the chocolate chip waffle. It's like having dessert for breakfast, but without the sugar!

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dollup of whipped cream on low carb gingerbread pancakes

Keto Gingerbread Pancakes

A delicious keto breakfast for Christmas morning or just when you have a hankering for gingerbread but don't want to have a cookie first thing in the morning.

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What's for breakfast?

Looking for a delicious breakfast recipe to start your morning off right? You've come to the right place. From fluffy pancakes to healthy smoothies and every type of egg dish you can think of (egg-and-sausage dumplings, anyone?), we have your taste buds covered. Now, grab a cup of coffee and start scrolling.

Low Carb breakfast Recipes

More Keto Breakfast Ideas

stack of keto gingerbread waffles with whipped cream and syrup
6 Mins

Keto Gingerbread Chaffle Recipe

5 Stars (8 Reviews)

Christmas time is all about the gingerbread and this keto waffle has all the flavors of the holiday season mixed together to form a gingerbread chaffle.

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eggnog chaffle with creme anglaise on top
6 Mins

Keto Eggnog Chaffle with Eggnog Creme Anglaise Sauce

4.6 Stars (6 Reviews)

Christmas time is meant for indulgences. If you love the smooth, creaminess of egg nog, you will love this keto eggnog chaffle with creme anglaise on top. Enjoy it on Christmas morning or as a dessert something this holiday season.

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stack of protein chaffles
7 Mins

Keto Protein Chaffle with Salted Caramel Collagen Syrup

4 Stars (3 Reviews)

An easy keto waffle recipe loaded with protein and healthy collagen. Perfect for as a post workout meal or when you need a low carb breakfast to keep you full all morning.

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creamy strawberry chia pudding in little jars
5 Mins

Keto Strawberries and Cream Chia Pudding

4.9 Stars (12 Reviews)

Chia pudding is an easy keto breakfast recipe for when you are tired of the traditional bacon and eggs. This delicious chis pudding is strawberries and cream flavored and can be made in minutes!

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plate of keto biscuits and gravy
24 Mins

Keto Biscuits and Gravy

4.8 Stars (6 Reviews)

An easy and delicious recipe for creamy sausage gravy poured over flaky, tender keto biscuits. This hearty low carb breakfast will keep you going all morning long.

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close up of syrup dripping from keto pumpkin pancakes
11 Mins

Keto Pumpkin Pancakes

4.7 Stars (7 Reviews)

The best way to start off an Autumn morning is with keto pumpkin pancakes. As the weather turns these Fall flavored pancakes are fluffy, scrumptious and will keep you full all morning long.

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close up vegan keto chaffle
6 Mins

Vegan Keto Chaffle Waffle Recipe

4.8 Stars (6 Reviews)

A deliciously thick and crispy vegan keto waffle that can be made with just 4 simple ingredients and under 5 minutes!

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close up pumpkin keto chaffle
6 Mins

Pumpkin Spice Keto Waffle Recipe

5 Stars (14 Reviews)

It’s pumpkin everything season so let’s add pumpkin to our chaffles to make keto pumpkin spice waffles!

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peanut butter chaffle with nuts
6 Mins

Keto Peanut Butter Chaffle

4.9 Stars (21 Reviews)

The peanut butter chaffle is a sweet and nutty waffle you can enjoy in the mornings or have it as a treat when you have a craving.

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close up original keto chaffle
6 Mins

Easy Keto Chaffle Waffle

5 Stars (59 Reviews)

Chaffles are a keto version of a waffle. These low carb waffles are made up of cheese and egg. That’s why we call it a chaffle - it’s a cheesy waffle!

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breakfast carnivore waffles
6 Mins

Keto Carnivore Waffle

4.7 Stars (13 Reviews)

The paffle is a carnivore version of the waffle. Containing only ingredients from an animal - egg, cheese, and pork rinds - the paffle will quickly become your favorite breakfast food on the carnivore diet.

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bite of keto buttermilk pancakes
10 Mins

Keto Buttermilk Pancakes

4.8 Stars (12 Reviews)

Pancakes are a highly requested breakfast item in the mornings. Keto Buttermilk Pancakes are thick, fluffy and full of pancake flavor without the eggy flavor of most keto pancake recipes. Top them with whipped cream or sugar free syrup for an extra treat in the mornings.

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keto syrup poured on french toast
50 Mins

Keto French Toast

4.8 Stars (24 Reviews)

A classic breakfast favorite, keto french toast tastes just like the original but it is low carb and only 237 calories. It’s perfect for a lazy weekend morning.

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stack cream cheese keto pancakes
15 Mins

Keto Cream Cheese Pancakes w/ ChocZero Syrup

4.9 Stars (44 Reviews)

A delicious keto pancake recipe that doesn’t require a lot of fuss and is the BEST low carb pancake you will ever have!

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keto breakfast sandwich stack
17 Mins

Make-Ahead Keto Egg Breakfast Sandwich

4.4 Stars (22 Reviews)

A satisfying, make-ahead keto meal for mornings when you are short on time but still want some sausage and eggs. The keto egg breakfast sandwich will meet all your early morning food demands.

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sliced keto egg loaf
50 Mins

Keto Basic Egg Loaf

4.9 Stars (16 Reviews)

An egg loaf is an easy keto breakfast quick bread that has hints of cinnamon and vanilla. It’s delicious hot out of the oven with some grass fed butter smeared on top. Or you can fry it in some butter to make an incredible keto french toast.

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soft boiled eggs cooked in the air fryer
21 Mins

Air fryer hard boiled eggs

4.5 Stars (6 Reviews)

The easiest method to cook perfect hard boiled eggs is in the air fryer. You will never use a pot and stove top again!

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air fryer sausage breakfast plate
11 Mins

Air fryer breakfast sausage

4.9 Stars (11 Reviews)

Cooking breakfast sausage links in an air fryer is easy and creates a juicy sausage link that is evenly browned.

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