Keto Spanish Cauliflower Rice
This keto side dish makes the best meal prep recipe. Make up a double batch of the easy keto Spanish cauliflower rice to use throughout the week. Tomato, onion, garlic and cumin are sautéed with cauliflower rice to make a delicious side.
Keto Spanish Cauliflower Rice Recipe Video
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Keto Spanish Cauliflower Rice Ingredients
- 4 cups riced cauliflower
- 1/2 cup diced tomatoes, canned or fresh
- 2 tablespoons minced onion
- 1 clove garlic
- 3 tablespoons avocado oil
- 1 teaspoon salt
- 1/2 teaspoon cumin
- 1/4 cup chicken broth
- 1/2 cup diced zucchini
- 1 tablespoon stone ground mustard (optional)
- 1/4 cup chopped cilantro
Keto Spanish Cauliflower Rice Directions
Add tomatoes, onion and garlic to a blender or food processor. Puree until smooth. Set aside.
Heat oil in a skillet over medium-high heat. Add cauliflower and sauté for 2 minutes.
Stir in tomato puree and cook for additional 2 minutes.
Add broth, salt, cumin, mustard and zucchini. Cover and continue to cook until cauliflower rice and zucchini are softened and most of the liquid is evaporated.
Stir in cilantro
Remove from heat and stir in cilantro.