Keto Vodka Lemonade

Annie Lampella @ Ketofocus

By Annie Lampella, Pharm.D.

Published July 11, 2020 • Updated March 15, 2026

This post may contain affiliate links. See my disclosure policy.

I make this keto vodka lemonade all summer and straight through winter too. Fresh-squeezed lemon juice, a touch of monkfruit, and your favorite vodka blended smooth over ice for just 4.6g net carbs.

vodka lemonade cocktail with a lemon slice in it

I’ve been making this cocktail since I went keto in 2012, and the version here is where I landed after testing it more times than I can count. Different sweetener ratios, lemon-to-water proportions, blended versus on-the-rocks. Each batch got a little closer. This is the one that stuck.

The biggest thing I figured out: use about 1/3 cup of monkfruit instead of the full 1/2 cup. That’s when the lemon really cuts through instead of just making everything sweet. One of my readers, Rosa, landed on the same ratio independently, which told me I was onto something. If you want it sweeter, add more. But start low.

I serve this blended most of the time. My keto mojito is the only other cocktail I blend regularly, so having two options when people come over is nice. If you’re hosting, set out a peach bellini or an appletini alongside this and you’ve got a full sugar-free cocktail bar with almost no prep.

Something I started doing after a reader mentioned it: I toss in 8-10 fresh mint leaves before blending. It turns into a mojito-lemonade hybrid that I almost prefer to the original. Min Johnson in the comments discovered this before I did, and now I make the mint version about half the time.

For pitcher batches, I double or triple everything except the vodka and let people pour their own. The lemonade base keeps in the fridge for about 3 days. The key is dissolving your sweetener in a few tablespoons of warm water before adding it to the pitcher. Otherwise it settles to the bottom and goes grainy (I learned this the hard way, and reader Dana asked about the same problem).

At 4.6g net carbs per serving, this is one of those low carb cocktails that actually tastes like a real drink, not a diet substitute. Reader Tony put it better than I could: he went 8 months on keto avoiding all cocktails, made this with fresh-squeezed lemon, and said it “completely killed that logic.” That’s the kind of feedback that tells me the recipe works.

You can also make this without alcohol. Skip the vodka and add sparkling water or club soda for some fizz. The lemonade base stands on its own as a sugar-free refresher. I keep a batch in my fridge most weeks during summer, and my kids drink it too.

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Recipe
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Keto Vodka Lemonade

4.8 (18) Prep 5m Total 5m 4 servings

Ingredients

  • 4 cups of water
  • 1 cup ice
  • 1 cup of freshly squeezed lemon juice or concentrate
  • 1/2 cup monkfruit or use sweetener of choice
  • pinches of salt
  • 8 oz vodka

Step by Step Instructions

Step by Step Instructions

1
Add the ingredients

Add all the ingredients to a blender.

pouring vodka in a blender
2
Blend it

Blend until smooth.

blended keto lemonade with vodka in a blender
3
Pour and serve

Pour vodka lemonade into your cocktail glass.

pouring a glass of vodka lemonade drink
Nutrition Per Serving
152 Calories
0g Fat
0g Protein
4.6g Net Carbs
4.8g Total Carbs
4 Servings
Nutrition disclaimer

The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.

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Keto Vodka Lemonade

Frequently Asked Questions

How do I keep monkfruit from settling or going grainy at the bottom of my glass?

I dissolve the monkfruit in 2-3 tablespoons of warm water before adding it to everything else. That fixes the grittiness completely. If you're blending, the blender takes care of it on its own, but for over-the-rocks this warm water step makes a big difference. I figured this out after reader Dana asked about the same problem.

Can I make this as a pitcher for a party?

I do this all the time. I double or triple the lemonade base (water, lemon juice, sweetener) and store it in a pitcher in the fridge. It keeps for about 3 days. I leave the vodka out and let guests pour their own so everyone can control how strong they want it, and nobody's drink gets watered down sitting in a pitcher.

Can I add fresh mint to make it taste like a mojito-lemonade?

Yes, and I actually prefer it this way about half the time now. I toss 8-10 fresh mint leaves into the blender before blending. One of my readers, Min Johnson, tried this before I did, and when I tested it myself I understood why. The mint and lemon together create something that's almost better than the original.

What vodka brand is best for keto cocktails?

I use whatever plain vodka I have on hand. Any unflavored vodka has zero carbs, so the brand doesn't matter for macros. Where I'd be careful is flavored vodkas. Some have added sugars or extracts that can sneak in carbs. I stick with plain and add my own flavor through the lemonade base.

Can I use bottled lemon juice instead of fresh-squeezed?

I've made it both ways. Fresh-squeezed tastes noticeably brighter, and it's what I use when I have lemons around. But bottled works in a pinch. I'd avoid the ones with added preservatives or sweeteners and look for 100% lemon juice. The carb count stays about the same either way.

How many calories are in this cocktail?

My version comes out to roughly 200 calories per serving, with most of that coming from the vodka (about 97 calories per 1.5 oz). The lemonade base adds very little since it's just water, lemon juice, and a zero-calorie sweetener. I've found this is one of the lowest-calorie cocktails I can make at home.

How can I make this non-alcoholic?

I skip the vodka and add sparkling water or club soda for some fizz. The lemonade base is the real star, and it stands completely on its own. I keep a batch in my fridge most weeks during summer. You can also muddle in a few berries or cucumber slices if you want more flavor without the alcohol.

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Are lemons keto?

lemons on a cutting board some whole some sliced in half

Yes, lemons are fine on keto. One whole lemon has 3.4 grams net carbs, and you’re splitting that across multiple servings in a recipe like this. I use them constantly for drinks, desserts, and marinades. They add brightness without adding sugar, which is exactly what you want when you’re working with sugar-free sweeteners.

Is vodka keto friendly?

Yes, vodka has zero carbs. All distilled spirits do. I don’t stress about the vodka side of this drink at all. The carbs in a cocktail almost always come from the mixer, which is why I make my own lemonade base instead of reaching for a store-bought mix loaded with sugar.

Is vodka gluten free?

I try to keep gluten out of my diet when I can. The good news is that virtually all plain vodka is naturally gluten free, even when it’s distilled from wheat or rye. The distillation process removes the gluten proteins. Where I’d be careful is flavored vodkas. Some flavored spirits add extracts or ingredients after distillation that can contain gluten, so I stick with plain and add my own flavor through the lemonade base.

Which sweetener works best in cocktails?

Powdered sweetener dissolves better than granulated in cold drinks. I learned this after a few batches where granulated monkfruit just sat at the bottom of the glass. If you’re blending, either form works since the blender breaks it down. But for over-the-rocks, go powdered.

I go back and forth between Lakanto and Swerve. Swerve measures cup for cup with sugar. Lakanto powdered monk fruit is 2x as sweet, so you only need about 1/4 cup. Both work well here. If you want a different option entirely, erythritol or allulose also dissolve cleanly in cold liquid.

Blended or on the rocks

blended lemonade and vodka drink on a wooden slab

I make this blended about 80% of the time. A high-powered blender pulverizes the ice into a smooth slushy with no chunks. I use a BlendTec, but any decent blender will get you there.

For on-the-rocks, fill a glass with ice, pour in 2 oz. of vodka and 6 oz. of the sugar-free lemonade base, and stir. I actually prefer this version when I’m making it just for myself on a weeknight. Less cleanup.

How many carbs are in this cocktail?

Vodka has zero carbs, zero sugar, and about 97 calories per 1.5 oz shot. The carbs in any cocktail come from the mixer, not the spirit. That’s why this entire drink comes in at just 4.6g net carbs and roughly 200 calories per serving, depending on how heavy you pour.

I’ve seen people avoid cocktails entirely on keto because they assume the carbs are high. They usually are when you’re using commercial mixers. But when you control the sweetener, the math works out. Stick with distilled spirits and make your own mixers, and you can have a drink without wrecking your macros.

Other keto drinks worth trying

If you like this one, here are a few more I keep in rotation:

lemonade popsicles in a loaf pan
About the Author
Annie Lampella, Pharm.D.

Annie Lampella, Pharm.D.

Annie is a Doctor of Pharmacy, mom, and the recipe creator behind KetoFocus. With a B.S. in Genetics from UC Davis, she has over 14 years of experience developing family-friendly keto recipes based on the science of human metabolism.

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  1. B
    Brooke Apr 27, 2026

    Blended up a big batch for a spring gathering last weekend and portioned it over ice as people arrived. Two friends who are not keto at all kept refilling their glasses, and one asked specifically if I'd used simple syrup because the sweetness was so clean. The monkfruit really does dissolve without any aftertaste. This is my go-to for warm weather hosting now.

  2. V
    Valerie Apr 24, 2026

    Made a batch for girls' night last weekend and two friends who weren't doing keto switched to it halfway through their regular drinks. The fresh lemon and monkfruit ratio just tastes clean, not diet-y. Making it again for the next one.

    1. Annie Lampella
      Annie Lampella Apr 24, 2026

      The midglass switch says everything. People don't abandon a drink they're enjoying if they think the swap is going to taste worse.

  3. T
    Tom Apr 21, 2026

    Double-batched this for a backyard thing Saturday and the most keto-skeptical person I know polished off two cups of the fresh-squeezed before anyone thought to mention it was sugar-free.

  4. N
    Nicole Apr 18, 2026

    Made a batch Friday evening and my husband, who has never once asked for a non-beer drink in 12 years of marriage, wanted to know if there was enough to fill a full glass for him. He came back to the blender to check for more after he finished it, which is the real review right there. One note: I backed off on the monkfruit since I like mine properly tart, not sweet, so adjust to taste before you serve a crowd.

    1. Annie Lampella
      Annie Lampella Apr 22, 2026

      I make mine on the tart side too when it's just for me. Set the monkfruit higher in the recipe because it's easier for people to pull back than to fix something undersweetened mid-party. And yeah, husband going back to check the blender is the real review.

  5. N
    Natalie Apr 14, 2026

    Brought a pitcher to a spring get-together and my friend (who is not keto and weirdly opinionated about fake sweeteners) kept going back for more and asking what the sweetener was because she couldn't place it. The monkfruit just disappears into the lemon. This is going to be my entire summer.

    1. Annie Lampella
      Annie Lampella Apr 16, 2026

      The lemon does something to the monkfruit. People who swear they can always taste sweeteners never catch it. Your summer plans sound right.

  6. S
    Sarah Apr 6, 2026

    Made this last Friday on the first real warm evening we've had all year, and my husband (who treats anything labeled keto like a personal threat) poured himself a second glass before I was halfway through mine. He actually asked if I used real lemonade because the monkfruit blended so smooth there was zero aftertaste. I've been wanting a proper spring drink and this is it.

    1. Annie Lampella
      Annie Lampella Apr 9, 2026

      Second glass from a keto skeptic is a win. Second glass before you were halfway through yours is something else entirely.

  7. T
    Tasha Anderson Mar 29, 2026

    Thought I was done with summer drinks when I went keto, but I made this last night. Fresh lemon juice with monkfruit is so close to the real thing I actually teared up (embarrassing). Spring just started and there's already a pitcher in my fridge.

  8. E
    Elaine Mar 19, 2026

    Tried allulose instead of monkfruit, blended way cleaner. No graininess. Dropped a rosemary sprig in while it sat. Completely different drink.

    1. Annie Lampella
      Annie Lampella Mar 21, 2026

      Allulose blends cleaner, yeah. Rosemary is interesting. How long did you steep it? I feel like it could go medicinal fast if you push it.

  9. M
    Min Johnson Mar 5, 2026

    Added a few fresh mint leaves before blending and it came out tasting like a mojito-lemonade crossover. Not sure I can go back to the original version at this point.

    1. Annie Lampella
      Annie Lampella Mar 10, 2026

      That's basically a mojito and I'm here for it. Mint goes in the blender next time I make this.

  10. T
    Tony Feb 26, 2026

    8 months keto, no cocktails, nothing felt worth the carb math. Made this with fresh-squeezed lemon last weekend and completely killed that logic. 4.6 net carbs for something that actually tastes like a real drink.

    1. Annie Lampella
      Annie Lampella Feb 28, 2026

      Fresh lemon is the whole thing. Bottled just doesn't have it.

  11. R
    Rosa Feb 22, 2026

    Made this five or six times now. Been dialing back the monkfruit so the lemon really comes through, and it hit that balance perfectly last night. Cold February outside, but lemonade still works somehow.

    1. Annie Lampella
      Annie Lampella Feb 22, 2026

      Lemonade in February is valid. I actually go lighter on the monkfruit too, somewhere around 1/3 cup - that's when the lemon really cuts through instead of just sweetening everything.

  12. D
    Dana N. Feb 20, 2026

    Made this on a cold night last week and it was perfect, but the monkfruit kept settling grainy at the bottom of my glass. Do I need to blend it longer, or should I dissolve it in warm water before adding everything?

    1. Annie Lampella
      Annie Lampella Feb 20, 2026

      Warm water first. Dissolve it in a few tablespoons of warm water before you add everything else and it won't settle.

  13. A
    April Feb 18, 2026

    I was honestly nervous about making this (never really made cocktails from scratch), but blending the lemon juice and monkfruit together first actually worked great. Only 4.6g net carbs per serving is pretty wild for a lemonade drink. Does the monkfruit sweetener dissolve fully when you blend it or does it leave any gritty texture?

    1. Annie Lampella
      Annie Lampella Feb 18, 2026

      Blending takes care of it. Monkfruit dissolves pretty fast in liquid so you won't get that gritty texture you'd get just stirring it in. 4.6g for a cocktail is kind of hard to believe, right?

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