Keto 7 day meal plan

The Best Keto Pecan Pie Mug Cake

by KetoFocus.com
5 Stars (6 Reviews)
Nutrition Facts

2

Servings

325

Calories

25.4g

Fat

6.8g

Protein

3.9g

Net Carbs

All the flavor of the best pecan pie you have ever had in the a personal sized mug cake that you bake in the microwave. Loaded with pecans and caramelly notes, this keto pecan pie mug cake will quiet any urge for carbs you may have over the holidays.

Mug Cake Ingredients

Pecan Topping Ingredients

The Best Keto Pecan Pie Mug Cake Directions

  • 1
    Combine all ingredient for the mug cake in a small bowl and mix together until combined.
    keto pecan pie mug cake ingredients in a bowl
  • 2
    Pour mug cake batter in a large mug or into two 6 oz ramekins greased with cooking spray.
    mug cake in a ramekin
  • 3
    Microwave for 60 to 85 seconds or until the cake has risen and is set in the middle (not wobbly). Remove from microwave to let cool. Baking times will vary based on make and model of microwave.
    baked keto pecan pie mug cake in a ramekin
  • 4
    To make the pecan topping, combine all ingredients in a bowl and mash together with fork. It's okay to have chunks of butter. You don't want it completely uniform.
    keto pecan pie topping mixed in a bowl
  • 5
    Add pecan topping on top of the mug cake and microwave for an additional 20 to 30 seconds or until the butter has melted.
    pecan pie topping added to keto mug cake

Low Carb Pecan Pie Mug Cake Recipe

taking a bite of keto mug cake

Mug cakes are made for those following a keto diet. On this way of life, many times we don’t necessary want lots of sweets lying around because they can trigger cravings. Making a mug cake eliminates any excess sweet stuff that might hang around. Mug cakes are portion controlled single or double serving sized keto desserts that you can make up in minutes. They are the easiest keto dessert to make since everything is mixed together in a bowl or mug an put in the microwave to bake for less than 2 minutes.

Keto pecan pie mug cake is a perfect keto treat for you to enjoy any time of year, but it’s especially good around the holidays when all of the delicious Thanksgiving and Christmas desserts get piled on the tables. With this mug cake, you can have all the yummy holiday flavors but without the excess.

And this low carb pecan pie mug cake is to die for! Not only is it full of pecan pie flavor, but every bite of that warm buttery topping with the pecan mug cake will send your fork going back for more.

Keto Pecan Pie Flavoring

keto pecan pie mug cake with maple pecan syrup In this recipe, I use Maple Pecan Syrup by ChocZero. ChocZero syrups are full of flavor and are keto friendly. They contain no sugars or sugar alcohols. I love using them in many of my keto baking recipes.

If you don’t want to bother with ChocZero syrup, substitute the syrup with 2 tablespoons of heavy whipping cream and 1/4 teaspoon of pecan extract.

Mugs for a Mug Cake

ramekins stacked up

Traditionally mug cakes are mixed together in a mug and then baked in the same mug in the microwave for a minute or two. I like to transer my mug cake to a pretty ramekin or I’ll just mix it together in a large ramekin. This recipe will make two pecan pie mug cakes if using a 6 oz ramekin. Remember to coat the mug or ramekin with cooking spray before filling the mug cake so I doesn’t stick to the sides.

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Mug Cake in the Oven

pecan pie mug cake in a ramekin If you don’t have a microwave or don’t like to use them, you can still make keto pecan pie mug cakes. Bake the mug cakes in an oven safe dish, like a ramekin, at 325 degrees for 5-10 minutes or until cake is set in the middle.

Optional Toppings for Keto Pecan Pie Mug Cake

Keto pecan pie mug cake is absolutely delicious without additional toppings; however, I highly recommend you add a dollup of whipped cream on top or a scoop of keto friendly ice cream.

eating pecan pie mug cake with whipped cream

Other Keto Desserts Recipes

keto gingerbread house put together
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A fun and easy keto gingerbread house that you can make this holiday season. Perfect to decorate with your family for Christmas!

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Annie Lampella

Annie Lampella

I strive to find meals that your whole family can enjoy (kids and relatives too) while you are on your keto quest. You can still have your favorite foods on the keto diet, you just have to be creative with how you make them.

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Keto 7 day meal plan