Keto Chicken Casserole
Creamy, cheesy, keto chicken broccoli casserole is the perfect easy keto meal for a quick dinner. You can make this recipe in just 30 minutes with minimal ingredients such as chicken, broccoli, cheese, and cauliflower rice. Keto chicken casserole is a delicious dish that your whole family can enjoy!
Keto Chicken Casserole Recipe Video
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Keto Breadcrumb Topping Ingredients
Keto Chicken Broccoli Casserole Ingredients
Keto Chicken Casserole Directions
Preheat oven to 400 degrees and greased a casserole dish with cooking spray.
Prepare keto breadcrumbs
In a small bowl, combine pork panko, grated parmesan cheese, melted butter and garlic. Set aside.
- Pork panko
- Parmesan cheese (grated)
- Butter (melted)
Add broccoli to a microwave safe bowl. Add 2 tablespoons of water and cover with plastic wrap. Microwave 2-4 minutes until fork tender. Drain excess water. Set aside uncovered to dry out.
In a large pot, melt butter over medium high heat. Add chicken and cook until cooked through. Stir in onion and salt. Cook until onion is softened. Stir in cauliflower rice, cream cheese, shredded cheddar cheese and pepper. Add back in broccoli. Stir to combine.
- Chicken thighs
- Cauliflower rice
- Cream cheese
- Cheddar cheese (shredded)
- Cayenne pepper
Assemble casserole & bake
Add cheesy, chicken broccoli mixture to prepared casserole dish. Top with keto breadcrumb topping. Bake at 400 degrees for 15 minutes.