Garlic Parmesan Jicama Fries
Keto jicama fries smoothered in a gluten-free battered, fried to a perfect crisp and topped with minced garlic and parmesan cheese. These keto garlic parmesan fries are stand alone showstopper of a recipe but are also tasty with a burger or hotdog.
These crispy garlic parmesan keto jicama fries are one side dish you should make every week!
Jicama fries are quite easy to make and can be made ahead for a freezer safe, keto meal prep option.
My crispy battered jicama fries are cut into shoestring fry shapes and coated with a dusting of protein powder and some seasoning to create a crunchy batter when deep fried in avocado oil.
These keto jicama fries are then tossed in grated parmesan cheese, garlic and parsley for a finished flavor that is delicious when served next to your favorite keto dinner.
- What is Jicama?
- Recipe Details
- How to peel a jicama?
- How many carbs are in jicama?
- Keto breading for jicama fries?
- How long to cook jicama fries?
- What to serve with jicama fries?
- How to store jicama fries?
- Can you freeze jicama fries?
- Nutrition Facts & Macronutrients
What is Jicama?
Jicama is a root vegetable or tuber similar to a potato. It has a brown outer skin similar to a potato and the inside flesh is white and hard. Jicama is also called a Mexican turnip or Mexican potato since they are mostly grown south of the border.
With 100s of videos and millions of views, Ketofocus is one of the most popular Keto channels on YouTube.
Garlic Parmesan Jicama Fries Ingredients
Garlic Parmesan Jicama Fries Directions
Preheat 1 inch of avocado oil to medium heat in a large skillet.
To peel a jicama, cut off the root. From the cut side, cut some vertical notch down the side like you would peel the skin off with a knife. Grab the jicama skin and pull down to the other end of the jicama. Repeat on all sides of the jicama.
Cut into fries
Cut jicama into shoestring french fries sizes with a knife.
Coat the fries
Toss shoestring jicama fries until evenly coated in a shallow bowl containing protein powder and seasonings.
To see if the oil is hot enough for fries, throw a tiny piece of the batter into the hot oil. If it sizzles right away, the oil is ready. Add jicama fries to the hot oil. Don't over-crowd the pan. Add just enough to cover the bottom of the skillet. Fry for about 7-12 minutes or until the fries are golden brown. Remove from heat and place on a paper towel to catch the excess oil.
Season with garlic, parmesan and parsley if desired.