Keto Macaroni Salad
Keto Macaroni salad is a creamy version of the classic mac salad with shirataki noodles and crisp vegetables dressed in a light mayonnaise dressing. The perfect side dish for your next potluck, BBQ or picnic gathering.
4
Servings
223
Calories
22.4g
Fat
0.9g
Protein
4g
Net Carb
4.7g
Total Carbs
Keto Macaroni Salad Recipe Video
With 100s of videos and millions of views, Ketofocus is one of the most popular Keto channels on YouTube.
Keto Macaroni Salad Ingredients
2 packages of Miracle Noodle Ziti
-
½ cup mayonnaise
-
3 tablespoon sour cream
-
1 ½ tablespoon apple cider vinegar
-
1 tablespoon dijon mustard
-
Juice from ½ lemon
-
1 ½ teaspoon Lakanto monkfruit sweetener
-
1 cup diced celery
-
¼ cup diced red onion
-
¼ cup diced green bell pepper
-
¼ cup quartered grape tomatoes
-
1 tablespoon minced parsley
Keto Macaroni Salad Directions
-
Prepare the noodles
Prepare Miracle Noodle ziti according to the package directions. Let cool.
-
Mix in a small bowl
In a small bowl, mix together mayonnaise, sour cream, apple cider vinegar, mustard, salt, monkfruit, and lemon juice. Set aside.
-
Finish a large bowl
In a large bowl, add Miracle Noodle ziti, celery, red onion, bell pepper, tomatoes and parsley. Mix in the dressing. Stir to combine.
Shirataki noodles are Japanese gelatinous noodles made from the konjac yam. The noodles are mostly comprised of water and glucomannan. Glucomannan is a water soluble fiber which means these noodles have ZERO net carbs!!
Shirataki noodles have very little flavor on their own so they take up the flavor of the dish they are made with. If prepared correctly, they are a wonderful substitute for pasta and noodles in a keto recipe.
My favorite brand of shirataki noodles are made by Miracle Noodle. Miracle Noodle has designed different pasta and noodle shapes to work with your favorite low carb dishes. In this recipe, I used their Ziti pasta which is a long macaroni noodle shape.
