Keto 7 day meal plan

Keto Pizza Chaffle

Nutrition Facts










Net Carbs

A keto chaffle that combines your two favorite foods - pizza and waffles. Pizza chaffles are a savory low carb meal you can enjoy on the go or for a quick snack.

Keto Pizza Chaffle Ingredients

Keto Pizza Chaffle Directions

  • 1
    Preheat waffle maker to medium high heat.
  • 2
    Whisk together egg, mozzarella cheese, pizza sauce, pepperoni, and italian seasoning
    whisk ingredients for pizza chaffle
  • 3
    Pour chaffle mixture into the center of the waffle iron. Close the waffle maker and let cook for 3-5 minutes or until waffle is golden brown and set.
    pizza chaffle ingredients cooking on the waffle iron
  • 4
    Remove chaffle from the waffle maker and serve.
    cooking  pizza chaffle until done

Low Carb Pizza Chaffle Recipe

Chaffles are a keto waffle that only call for a few ingredients and can be made quickly - in less than 5 minutes. Besides being simple to make, chaffles are delicious! Chaffles have a crispy outer crust just like a regular waffle.

Pizza Chaffles combine two foodie favorites - pizza and waffles. These chaffles are savory and contain pizza sauce, pepperoni and italian seasoning to produce a pizza flavored waffle.

What is a Pizza Chaffle?

A pizza chaffle is a low carb pizza flavored waffle that is primarily made up cheese, egg, pizza sauce and pepperoni. The ingredients are mixed together and poured onto a waffle maker to cook. The result is a keto waffle that is flavored like a pizza!

Chaffle Waffle Maker

You can use any waffle maker to make chaffles. A popular waffle maker is the mini waffle iron by Dash. It is small and makes the perfect sized chaffle.

If you only have access to a larger waffle maker, you can still make chaffles. Just pour the chaffle batter in the center of the waffle iron and close it. You don’t need to spread out the waffle batter. The batter will spread out by itself creating a perfect chaffle.

Do I Need to Grease my Waffle Maker?

I don’t butter my waffle maker before cooking chaffles. Fat will get released from the cheese as the chaffle cooks; therefore, the waffle won’t stick to the waffle maker

How to Store Chaffles

Chaffles can be stored in the refrigerator or frozen. To freeze pizza chaffles, let them cool completely after cooking. Then freeze each chaffle on a plate or pan in the freezer for about 30 minutes. This flash freezes them. Store the pizza chaffles together in a ziploc bag.

To reheat chaffles, you can toast them in a toaster or heat them up in the oven. Some have tried the microwave too.

Pizza Chaffle Variations

Besides making a pepperoni pizza chaffle, you can add your favorite pizza ingredients to your chaffle. Here are a few suggestions:

  • sausage
  • salami
  • cooked bacon
  • black olives
  • mushrooms
  • chopped spinach
  • green onion

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Annie Lampella

Annie Lampella

I strive to find meals that your whole family can enjoy (kids and relatives too) while you are on your keto quest. You can still have your favorite foods on the keto diet, you just have to be creative with how you make them.

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Keto 7 day meal plan