Keto Trail Mix

by KetoFocus.com
4.8 Stars (64 Reviews) 8 Comments

A crunchy, sweet & savory snack for your summer adventures.

Keto Trail Mix Recipe Video

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Keto Trail Mix Ingredients

  • 2 cups ground pork rinds
  • 1 cup pecan pieces
  • 1 cup slivered almonds
  • 2 tablespoons hemp hearts
  • 6 oz cocoa butter
  • 1 tablespoon coconut oil
  • ½ cup confectioners Swerve
  • 1 tablespoon heavy cream
  • 1 cup raw pumpkin seeds
  • 1 cup macadamia nuts'
  • 1 cup toasted coconut flakes
  • ½ cup pecans
  • 1 cup sugar-free chocolate chips

Keto Trail Mix Directions

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Low Carb Trail Mix

keto trail mix clusters you'll love A crunchy, sweet & savory snack for your summer adventures. Keto trail mix is a fat-fueled snack that will satisfy your hungry tummy on long hikes, days on the lake or when relaxing around the campfire. Be prepared to make up a big batch of keto trail mix. It’s gonna be a busy Summer!

Seeds And Nuts Allowed On The Keto Diet

Most nuts and seeds are allowed on the keto diet. Peanuts and walnuts tend to be higher in carbohydrates compared to other nuts, so you might want to consume those in moderation. Something else to consider when selecting nuts and seeds for your trail mix is how they are prepared. Buying roasted nuts in the grocery store usually means those nuts were prepared using harmful vegetable oils. It’s better to buy raw nuts and roast them yourself in the oven.

Essential Ingredients For A Delicious Trail Mix

  • Different Nuts – Macadamia Nuts, Brazil Nuts, Pili Nuts, Almonds, Pecans – These are all great options to include in your trail mix. Make sure you choose a variety.
  • Different Seeds – Pumpkin seeds, chia seeds, hemp hearts, sunflower seeds
  • Pork Rinds – Adding pork rinds to your trail mix is a fun addition. It adds a crispy, salty component to the mix.
  • Sugar Free Chocolate – Add sugar-free chocolate from either ChocZero or Lily’s. Both are free from sugar alcohols and artificial sweeteners.
  • Toasted Coconut Flakes – Add a crunch factor and a mild coconut flavor.
keto trail mix clusters

Storing Keto Trail Mix

This recipe for keto trail mix produces a large amount of trail mix. Store it in an airtight container to keep it fresh. I like to use big Mason Jars to store my trail mix.

Nutritional information & Macros

Nutrition Information

Keto Trail Mix

Servings: 24

Amount Per Serving
Calories 311
Fat 30.5g
Protein 7g
Total Carbs 10.2g
Net Carbs 3.9g

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8 Comments

  1. I love your website and you tube channel. Just discovered it about a week ago. Waiting for the cookbook to come out.?

  2. I just made this and oh my goodness it’s just what I’ve been looking for. The only thing I did different was I added salted macadamia nuts. Love this and thank you!

  3. There are so many different flavors of pork rinds now… I’m still trying to find my favorite. What flavor would lend well to this mix? If I leave it out, should I swap it will something else?
    I love your recipes so much (and your sense of humor)!

      1. I am also curious about, if someone wasn’t a huge fan of pork rinds, if you could just leave that ingredient out or if you would need to substitute 2 cups of something else for the bulk factor? And yes, I realize it would change all the macros if you sub something else!
        Thank you! Love your recipes so much!

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