Keto Trail Mix

Low Carb Trail Mix

A crunchy, sweet & savory snack for your summer adventures.

Keto trail mix is a fat-fueled snack that will satisfy your hungry tummy on long hikes, days on the lake or when relaxing around the campfire. Be prepared to make up a big batch of keto trail mix. It’s gonna be a busy Summer!

Seeds And Nuts Allowed On The Keto Diet

Most nuts and seeds are allowed on the keto diet. Peanuts and walnuts tend to be higher in carbohydrates compared to other nuts, so you might want to consume those in moderation.

Something else to consider when selecting nuts and seeds for your trail mix is how they are prepared. Buying roasted nuts in the grocery store usually means those nuts were prepared using harmful vegetable oils. It’s better to buy raw nuts and roast them yourself in the oven.

Essential Ingredients For A Delicious Trail Mix

• Different Nuts – Macadamia Nuts, Brazil Nuts, Pili Nuts, Almonds, Pecans – These are all great options to include in your trail mix. Make sure you choose a variety.
• Different Seeds – Pumpkin seeds, chia seeds, hemp hearts, sunflower seeds
• Pork Rinds – Adding pork rinds to your trail mix is a fun addition. It adds a crispy, salty component to the mix.
• Sugar Free Chocolate – Add sugar-free chocolate from either ChocZero or Lily’s. Both are free from sugar alcohols and artificial sweeteners.
• Toasted Coconut Flakes – Add a crunch factor and a mild coconut flavor.

Storing Keto Trail Mix

This recipe for keto trail mix produces a large amount of trail mix. Store it in an airtight container to keep it fresh. I like to use big Mason Jars to store my trail mix.