Keto Chocolate Recipes That Satisfy Real Cravings

Chocolate on keto is absolutely possible — you just need to know which types to reach for. I use unsweetened baking chocolate and sugar-free chips in everything from fudge to brownies, cookies, and fat bombs.

The biggest mistake I see is using chocolate sweetened with maltitol. It spikes blood sugar almost as much as regular sugar and causes stomach issues. I stick with chocolate sweetened with erythritol, allulose, or monk fruit blends.

Here are my best keto chocolate recipes — tested to satisfy real cravings without the sugar crash.

100 recipes
Keto-Friendly
145 per 1 oz Calories
15g Fat
3g Protein
3g Net Carbs
Best for Brownies, fudge, fat bombs, mousse, cookies
Keto sub Cocoa powder plus coconut oil recreates melted chocolate in most recipes — use 3 tbsp cocoa plus 1 tbsp oil for every 1 oz of baking chocolate.
Storage Cool, dry place away from strong odors. Chocolate absorbs smells easily. Sugar-free chips keep 6+ months sealed.
Annie Lampella
Annie Lampella Recipe Developer
I use unsweetened baking chocolate or sugar-free chocolate chips in almost everything. The trick is pairing it with the right sweetener — I find allulose or monk fruit blend give the best flavor without cooling aftertaste. For ganache and truffles, I melt chocolate with heavy cream at a 1:1 ratio by weight.

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