Easy Keto Beef Recipes My Family Asks For

Beef is the backbone of our keto dinner rotation. Ground beef is budget-friendly and cooks in under 20 minutes. Slow-cooked roasts and stews are perfect for meal prep.

I always cook ground beef with 80/20 fat ratio — leaner cuts dry out without the carb-heavy sauces you’d normally use. For steaks, I reverse-sear in a cast iron for a perfect crust every time.

From keto chili to hamburger helper, these are the beef recipes my family asks for every week.

67 recipes

Latest Recipe

Keto French Dip Sliders

60 min 1.2g net carbs

Keto-Friendly

218 per 3 oz Calories

14g Fat

22g Protein

0g Net Carbs

Best for Ground meat dishes, slow cooker braises, burgers, stir-fry

Keto sub Ground bison is a near-perfect 1:1 swap with slightly leaner macros. For braised dishes, lamb shoulder works beautifully with similar cook times.

Storage Raw ground beef: refrigerator 1–2 days or freeze immediately. Roasts and steaks: 3–5 days refrigerated, 6–12 months frozen.

Annie Lampella Recipe Developer

I lean on 80/20 ground beef for most of my recipes — the fat content means better flavor and you don't need to add oil to the pan. For slow cooker recipes, I'll go with chuck roast over lean stew meat; the connective tissue renders down and gives you a silky, rich braise that leaner cuts just can't match.