Keto Doritos Locos Tacos

Annie Lampella @ Ketofocus

By Annie Lampella, Pharm.D.

Published October 23, 2022 • Updated February 2, 2026

This post may contain affiliate links. See my disclosure policy.

This keto Doritos Locos taco is just as good as the original cheesy, crunchy hard shell taco from Taco Bell, but only 3 g carbs!

If you get tired of missing out on the latest fast food trends, like the Doritos Locos from Taco Bell, then you must try this taco recipe. I’ve taken my keto hard taco shell recipe and my keto Doritos chips recipe and combined them to make the ultimate cheesy, crunchy experience you’ll go loco over!

crispy Doritos flavored hard shell tacos in front of filled tacos and cheese

Hard shell tacos are made with a few key ingredients like almond flour, protein powder and xanthan gum. To get that Doritos flavor, I add cheddar cheese powder and some additional spices for that cheesy kick we all crave.

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Keto Doritos Locos Tacos

3 (1) Prep 20m Cook 10m Total 30m 8 servings

Ingredients

Step by Step Instructions

Step by Step Instructions

1
Mix dry ingredients

In a medium bowl, whisk together almond flour, protein powder, xanthan gum, salt, cheddar cheese powder, chili powder and smoked paprika.

mixing taco shell ingredients in a bowl with a whisk that has a wooden handle
Tip If you like getting the Doritos flavoring on your fingers, you can mix the cheese powder, chili powder and smoked paprika separately. Then dust this Doritos flavoring on after your hard shells are formed.
2
Finish tortilla dough

Pour in hot water and mix with a fork until combined.

holding a bowl with tortilla dough inside
Tip If dough is too sticky, add in more almond flour. If dough is too dry, add a splash of water.
3
Press into tortillas

Divide the dough into 8 balls (about 2 inches in diameter). Place each ball in between two circles of parchment paper and use a tortilla press or rolling pin to flatten into a circle about 6 inches wide. Leave each tortilla in between the parchment paper.

using a tortilla press to press tortilla into circle shape
4
Make hard shells

Pour 1/2 inch of avocado oil into a skillet and heat oil over medium heat. Add a tortilla and submerge it in the hot oil. Let it cook for a minute, then use two spatulas to fold it over into a taco shape. Let it fry for about a minute or until just about hardened. Flip and fry the other side for another minute.

a doritos taco fries in a skillet in oil while a hand uses a spatula to hold the taco shell open
5
Let dry

Remove and let dry upside down on a paper towel lined tray. This will help hold the taco open as it dries. The taco shell will continue to harden as it dries.

taco shells drying upside down on a paper towel
Tip Dust with Doritos seasoning if you want to add it after the shell is fried.
Nutrition Per Serving 1 taco shell
136 Calories
10.2g Fat
6g Protein
3.2g Net Carbs
7g Total Carbs
8 Servings
Nutrition disclaimer

The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.

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Keto Doritos Locos Tacos

Frequently Asked Questions

Can I substitute almond flour with another type of flour?

Almond flour is a key ingredient for keeping this recipe low-carb, but coconut flour works too. Coconut flour absorbs more moisture, so you'll need to add more liquid.

What can I use instead of cheddar cheese powder?

If you don't have cheddar cheese powder, you can use finely grated real cheddar cheese for a similar flavor, but it will change the texture slightly. Just be sure to adjust the moisture content accordingly.

How do I store leftover taco shells?

Store any leftover taco shells in an airtight container at room temperature for up to 3 days. If you want to keep them longer, you can freeze them for up to a month. Just make sure to separate them with parchment paper!

Can I make these taco shells ahead of time?

Absolutely! You can prepare the taco shells in advance and store them as mentioned above. Just reheat them in the oven for a few minutes before serving to restore their crunch.

How can I make these tacos dairy-free?

To make these tacos dairy-free, you can omit the cheddar cheese powder and use nutritional yeast for a cheesy flavor. Use a dairy-free oil for frying.

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two tacos side by side, one is low-carb and only 3 g net carbs the other is from taco bell and 10 g net carbs

Doritos flavoring

It’s easy to make Doritos seasoning at home. In fact, it only takes 3 ingredients to get the iconic cheesy flavor with a hint of spice.
  • Cheddar cheese powder
  • Chili powder
  • Smoked paprika
The Doritos seasoning can be mixed in with your tortilla ingredients or you can dust the seasoning on after your taco shells are done. It really depends on if you are the type of person who loves to get that cheesy goodness on their fingers.
keto tacos filled with ground beef, sour cream, cheese, tomato and lettuce lined up in a row

Keto taco filling ideas

Now that you know how to make taco shells, fill them with your favorite low-carb taco fixings.

Storage information

There are two ways to store your taco shells: you can store them as tortillas (unfried) or store them as finished hard shells.

Storing tortillas

Tortillas should be kept in between two sheets of parchment paper and stored in a freezer bag in the refrigerator for up to 5 days or in the freezer for 1-2 months.

Storing taco shells

Taco shells should be stored at room temperature for up to 3-4 days. After that, they tend to get stale.
About the Author
Annie Lampella, Pharm.D.

Annie Lampella, Pharm.D.

Annie is a Doctor of Pharmacy, mom, and the recipe creator behind KetoFocus. With a B.S. in Genetics from UC Davis, she has over 14 years of experience developing family-friendly keto recipes based on the science of human metabolism.

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  1. Annie Lampella
    Annie Lampella May 31, 2025

    I haven't tried baking them so I'm not sure how well it works. Let me know if you do!!

  2. M
    Mary Lee Dec 11, 2022

    These sadly didn’t turn out at all. I used the ingredients it called for in correct amounts and flattened each tortilla to 6”. They were whisper thin until you started cooking them, then they started puffing up and no way you could cook one 2 minutes, even with my heat on 2 of 10! They were more like a cheesy flour tortilla that was fried. Maybe a hair crisp at edges. No idea how you got yours to look like that after cooking. Flavor was good though, I don’t think it’s worth the trouble. So I’m still on the lookout for something to give me that fried corn tortilla crunch.

    1. Annie Lampella
      Annie Lampella Dec 12, 2022

      That's really strange. I have made these several times and they never puff up. What brand of protein powder did you use?

  3. J
    Jlynne Nov 10, 2022

    Hi! I’m wondering if one could fry these flat for tostados or would they be too flexible?

    1. Annie Lampella
      Annie Lampella Nov 12, 2022

      Yes, you can fry them flat like a tostada!

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