Pizza Meatloaf

by KetoFocus.com
4.5 Stars (2 Reviews) 3 Comments

Craving pizza on a keto diet? This keto pizza meatloaf recipe combines the best meatloaf recipe with your favorite pizza toppings to make the genius creation of pizza meatloaf. The best part is, this recipe is easy to make, and it is a delicious cheesy dinner that your whole family will love!

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Keto Meatloaf Ingredients

  • 1/2 onion, diced
  • 1 lb ground beef
  • 1 lb ground pork
  • 1 cup pork panko
  • 1 teaspoon red pepper flakes
  • 1 teaspoon oregano
  • 1 teaspoon parsley
  • 1 egg
  • 2 teaspoons minced garlic
  • 5 oz shredded mozzarella cheese
  • 1/3 cup low carb marinara
  • 10 slices pepperoni

Pizza Meatloaf Directions

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Pizza Meatloaf Recipe

a pepperoni slice with basil on it

Keto pizza meatloaf is exactly what it sounds like! The base of this recipe is a keto meatloaf, which is a mixture of ground meat (ground pork and ground beef) and seasonings such as pork rinds, oregano, parsley, red pepper flakes, and garlic. This low carb meatloaf is the perfect tender and juicy base for keto pizza since it binds all of the wonderful flavors together. This well-seasoned meatloaf is topped with a low-carb marinara sauce, mozzarella cheese, and whatever pizza toppings you are craving for the perfect pizza meatloaf.

a slice of meatloaf pulled up with cheese hanging down

Substitutions in Meatloaf

Whether you are staying away from dark meats, don’t like a certain type of meat, or have
religious dietary restrictions, you can still make this keto pizza meatloaf. Although we suggest combining half ground pork and half ground beef since it has the best flavor and ratio of fat to meat, you can use all beef or all pork, or ground chicken or even ground turkey. If you don’t want to use pork panko, you can use almond flour or grated parmesan cheese as keto friendly alternatives. While our recipe has been created to have the best flavors, texture, and taste, there are many ways to customize the base meatloaf recipe to your liking.

Low Carb Marinara Sauce

Homemade Marinara Sauce
Marinara sauce is relatively easy to make and will give your dish a bright, clean taste. Homemade pizza sauce is also the best way to ensure your sauce is made out of the very best ingredients. You can control exactly what you want in your sauce so you know exactly what you are eating. Making your own marinara sauce is also a great way to get an affordable keto sauce.

Fody Marinara Sauce
If you have a sensitive stomach and require a low FODMAP marinara sauce, Fody marinara sauce is a great option. This rich and creamy pasta sauce does not contain onion or garlic, and it is gluten-free. Each ½ cup of Fody marinara sauce contains 3g net carbs.

Rao’s Marinara Sauce
This marinara sauce is made with high-quality Italian tomatoes and classic Italian ingredients. It only contains 3g net carbs for every ½ cup serving, and it has no added sugars, making it an excellent keto marinara sauce.

Thrive Market Organic Marinara
The secret ingredient to this pizza sauce is the sweet and low acidic organic tomatoes grown in volcanic soil near Mount Vesuvius in Italy. This natural marinara sauce does not contain any GMO’s, additives, or sweeteners, and best of all, it only has 5g net carbs for a ½ cup serving.

Yo Mama’s Marinara
This low carb pasta sauce only has 4 grams net carbs per 1/2 cup serving. It uses non-GMO tomatoes and real, whole ingredients.

ground beef and ground pork in a bowl with an egg and other ingredients near by

Keto Approved Pizza Toppings

The list of possible keto pizza toppings would be forever ongoing, but some of our favorites for this pizza meatloaf recipe include veggies such as bell pepper, onion, tomatoes, basil, green onion, olives, mushroom, or spinach. These vegetables give the keto pizza meatloaf a light and fresh taste. If you are in the mood for a meat-heavy dish, you can add meat toppings, including pepperoni, salami, sausage, or even bacon. Pizza toppings are very versatile, and you can put many different combinations on your pizza meatloaf.

Nutritional information & Macros

Nutrition Information

Pizza Meatloaf

Servings: 6

Amount Per Serving
Calories 637
Fat 25.4g
Protein 44g
Total Carbs 2.5g
Net Carbs 2.2g

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3 Comments

  1. I just discovered your recipes and they are all wonderful, simple and quick. I made a happy mistake in using ground Italian sausage instead of the ground pork. The result was a very dense meatloaf, but enjoyed by two. With so much left over I cut off the topping of cheese and pepperoni and meat loaf, crumbled it in a mini chopper to use as filling in fathead dough calzones and crumbled the 1 lb. of meatloaf and used it in the keto lasagna recipe. I can also use it for tacos, topping for pizza, use it in soups.

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