Mac & cheese, lasagna, pot pie — all keto. Warm Up →
Casseroles are the reason I survived my first year of keto. One dish, in the oven, feeds the family, and leftovers reheat better than the original. I've organized these by what you're in the mood for, from lasagna nights to breakfast-for-dinner to the holiday side dishes that keep everyone happy.
If you told me five years ago I'd be making keto lasagna every week, I wouldn't have believed you. These are the baked pasta recipes that earned a permanent spot in my rotation.
I spent three years making watery keto lasagna before I figured out the trick: deli chicken slices as noodles. They hold together when you slice it, and the layers of ricotta, mozzarella, and meat sauce stay put on the plate.
The secret to zucchini lasagna that is not a soggy mess? Salt the zucchini slices and let them drain. That extra step changes everything. I add anise seeds to the beef for a subtle Italian sausage flavor without buying sausage.
Hearts of palm spaghetti noodles baked with ground beef, marinara, and two kinds of cheese. I make a double batch every time because it freezes so well. Sunday meal prep staple at our house.
Beef and sausage marinara layered with gooey cheese and hearts of palm noodles. Feeds 12, so I bring this to potlucks and family dinners. The double protein makes it hearty enough that nobody asks where the pasta went.
All the lasagna layers in one skillet, done in 30 minutes. Hearts of palm noodles, ground sausage and beef, ricotta, spinach, and mozzarella. I make this when I want lasagna flavor without the assembly line.
One skillet of creamy sun-dried tomato sauce with chicken thighs and lupini orzo. The lemon pepper seasoning in the marinade gives it a brightness that cuts through the richness. Real Italian comfort.
The TikTok baked feta trend, made low-carb. A whole block of feta roasted with grape tomatoes and olive oil, then tossed with hearts of palm noodles and Kalamata olives. Five ingredients, one pan.
Chicken is the most versatile protein in my kitchen, and these casseroles prove it. From pot pie to cordon bleu, they all go in one dish and come out as dinner.
Chicken, broccoli, cheese, and cauliflower rice with a pork panko topping that gets golden and crunchy. The whole thing comes together in 30 minutes. This is probably the recipe I make most on weeknights.
All the flavors of chicken cordon bleu without rolling or stuffing anything. Cubed chicken and ham in a Dijon white wine cream sauce, baked with Monterey Jack cheese on top. Embarrassingly easy for how fancy it tastes.
Pan-fried chicken in a creamy sauce with sun-dried tomatoes and spinach. Lemon pepper seasoning is the move here. Twenty minutes start to finish, and I always have these ingredients on hand.
Caesar dressing does double duty as the marinade and the sauce. Coat chicken thighs, add parmesan and sour cream, bake until golden. Less than 5 ingredients and it tastes like way more effort than it is.
Shredded chicken and broccoli in a cream sauce with mushroom soup, mayo, and sour cream, topped with a parmesan and almond flour crumble. Inspired by Paula Deen's version, and it feeds eight easily.
Creamy veggie filling topped with buttery drop biscuits instead of pie crust. I use rotisserie chicken to skip the cooking step. The biscuits puff up golden on top and soak up the filling underneath.
Full almond flour pie crust, buttery and flaky, wrapped around a creamy chicken and veggie filling. Mushrooms, celery, carrots, and green beans in a thyme-scented cream sauce. This is the one I make when the weather turns cold.
My family could eat Mexican food every night and never complain. These enchilada and taco casseroles scratch that itch without the tortilla carbs.
Mildly spicy ground beef with salsa, olives, and cumin, layered with cheese and noodles. Freezer-friendly and ready in under 30 minutes. My kids ask for this every week.
Deli chicken slices replace tortillas here. Roll seasoned ground beef inside, smother in homemade enchilada sauce with chipotle chiles, and bake. The sauce is the star, smoky and rich.
Buffalo chicken meets enchiladas. Shredded chicken in a spicy buffalo and cream cheese sauce, wrapped in deli chicken, topped with blue cheese. Two of my favorite flavor worlds in one dish.
Rolled in low-carb tortillas and smothered in a homemade green chile cream sauce. I use a whole rotisserie chicken for the filling and add tomato paste and lime juice for depth.
Ground beef with chili powder, oregano, Rotel tomatoes, and layers of cheese. I top it with a lime sour cream sauce and all the taco fixings. Taco Tuesday in casserole form.
Layers of keto tortillas, scrambled eggs, sausage, peppers, and Rotel. I assemble this the night before and slide it in the oven in the morning. Weekend brunch that feeds eight without any scrambling at 7am.
When I want something hearty and my family wants pizza or burgers, these recipes split the difference. Big flavors, minimal effort.
BBQ sauce and Colby Jack cheese mixed right into the meatloaf, with ground pork rinds as the binder. Smoky, cheesy, and my kids eat it without complaint. I brush extra BBQ on top before baking.
Spread thin on a sheet pan for maximum crispy edges. Seven minutes of prep, twenty minutes in the oven, and it serves fifteen. I slice leftovers for sandwiches the next day.
Layers of mozzarella, cream cheese, sauce, and pepperoni, with buttery almond flour pull-apart rolls baked on top. Pizza night without making dough. Serves twelve.
Skip the crust entirely. Ground sausage with pizza sauce, bell peppers, and two kinds of cheese broiled until bubbly. Three minutes of prep and twelve minutes to cook. The fastest pizza fix I know.
Ground beef with Worcestershire sauce, peppers, onions, and melted provolone. One skillet, thirty minutes. All the Philly cheesesteak flavors without the hoagie roll.
Pork panko keeps these meatballs tender inside while parmesan adds crunch. Topped with marinara and mozzarella, baked until bubbling. I make a double batch and freeze half for quick dinners.
Mashed turnips on top instead of potatoes. They taste closer to real potatoes than cauliflower ever will. The filling has ground beef, green beans, and a rich gravy. I make this when I want something that feels like Sunday dinner.
I make at least one of these every weekend. They reheat perfectly for weekday mornings, and my family will eat breakfast-for-dinner without hesitation.
Cream cheese, butter, eggs, and cinnamon blended and baked into a custardy casserole. No bread cubes needed. I make this for holiday mornings and it feeds eight with almost no effort.
Ground sausage, eggs, and cheese baked together with coconut flour to give it structure. I make this every Sunday and reheat slices all week. Ten minutes of prep, twenty minutes to bake.
Cubed keto bread toasted and soaked in an egg white and cottage cheese custard overnight. Pop it in the oven in the morning for crispy edges and a custardy center.
Flaky almond flour crust filled with bacon, cheese, and a silky egg custard. The vinegar in the crust is the secret to getting it flaky instead of crumbly. Works for brunch or meal prep.
Ham, cheddar, cream cheese, and eggs cooked in a skillet and finished under the broiler. Fifteen minutes total. My shortcut when I want something fast for breakfast-for-dinner night.
These are the sides my family asks for by name, especially around the holidays. Most of them upstage whatever protein they're supposed to accompany.
Cauliflower florets in a creamy sauce made from sharp cheddar and gruyere. Fifteen minutes on the stove. My family's most-requested side dish and it is not even close.
All the loaded baked potato toppings, no potatoes. Roasted cauliflower with bacon, cheddar, sour cream, and butter. I bring this to holiday dinners and it disappears first.
Cauliflower steamed, squeezed dry, then baked in a creamy cheese sauce until golden on top. The squeeze-dry step is key. People forget they are eating cauliflower.
Homemade cream of mushroom sauce from scratch, no canned anything. Blanched green beans, sauteed mushrooms, and crispy fried onions on top. Holiday-worthy and worth the extra effort.
Brussels sprouts fried crispy, then baked in a sharp cheddar and gruyere sauce with bacon crumbled on top. This converts brussels sprouts skeptics. I have seen it happen.
Keto cornbread cubed and mixed with bacon, chicken gizzards, and fresh herbs. Cajun seasoning and a hint of cayenne give it a Southern kick. My Thanksgiving table is not complete without this.
22 more recipes from the collection.
