Keto Casserole Recipes

Casseroles are my weeknight survival strategy. One pan, minimal prep, enough to feed the whole family with leftovers for lunch tomorrow. That’s the formula.
Most of these start with ground beef or chicken, add cheese and vegetables, and bake in about 30 minutes. My keto lasagna is the most popular recipe on this entire site. It’s the one recipe even my pickiest eater never complains about. I also love that casseroles reheat well, so I’ll often double a batch and freeze half for the following week.

61 recipes

Close-up of a single keto French dip slider showing layers of roast beef, caramelized onions, and melted cheese.

Keto French Dip Sliders

60 min 1.2g net carbs

Most Popular

A creamy homemade hamburger helper casserole in a skillet topped with parsley.

Keto Hamburger Helper

17 min 5.7g net carbs

keto lasagna layers on a plate with a fork

Low Carb Keto Lasagna

30 min 4g net carbs

A slice of high protein french toast casserole on a plate covered with sugar-free maple syrup and topped with raspberries, blueberries and strawberries.

<img src="https://www.ketofocus.com/wp-content/uploads/high-protein-french-toast-casserole-1-720x480.jpg" alt="A slice of high protein french toast casserole on a plate covered with sugar-free maple syrup and topped with raspberries, blueberries and strawberries." width="300" height="200" loading="lazy">

High Protein French Toast Casserole

60 min 4.4g net carbs

a white bowl with creamy cheese covered cauliflower topped with herbs

<img src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" alt="a white bowl with creamy cheese covered cauliflower topped with herbs" width="300" height="200" loading="lazy" data-src-img="https://www.ketofocus.com/wp-content/uploads/cauliflower-mac-and-cheese-1.jpg" data-src-webp="https://www.ketofocus.com/wp-content/uploads/cauliflower-mac-and-cheese-1.jpg.webp" data-eio="j" class="ewww_webp"><noscript><img src="https://www.ketofocus.com/wp-content/uploads/cauliflower-mac-and-cheese-1.jpg" alt="a white bowl with creamy cheese covered cauliflower topped with herbs" width="300" height="200" loading="lazy">

Keto Mac and Cheese

15 min 5g net carbs

Breakfast

A slice of high protein french toast casserole on a plate covered with sugar-free maple syrup and topped with raspberries, blueberries and strawberries.

<img src="https://www.ketofocus.com/wp-content/uploads/high-protein-french-toast-casserole-1-720x480.jpg" alt="A slice of high protein french toast casserole on a plate covered with sugar-free maple syrup and topped with raspberries, blueberries and strawberries." width="300" height="200" loading="lazy">

High Protein French Toast Casserole

60 min 4.4g net carbs

A spatula holding a slice of mexican breakfast casserole with layers of tortilla, sausage and cheese.

Mexican Breakfast Casserole

70 min 4.9g net carbs

a quiche in a white tart pan with an egg in front

Keto Quiche

55 min 3.1g net carbs

syrup dripping from a breaded casserole with strawberry slices and whipped cream on top

Keto French Toast Casserole

45 min 1.8g net carbs

green onions and ham filled in a frittata and a slice coming out

Keto Ham Frittata

15 min 1g net carbs

a close up of a thick cheesy sausage low-carb casserole

Keto Sausage Breakfast Casserole

30 min 2.3g net carbs

Lunch

Individual bowls of chicken Alfredo lasagna layered with creamy sauce, cheese, and noodles.

Chicken Alfredo Lasagna Bowls

35 min 6.5g net carbs

Individual Mexican lasagna bowls topped with avocado, pico de gallo, and sour cream in glass containers.

Mexican Lasagna Bowls

40 min 7.5g net carbs

a ramekin with cheesy pizza in it topped with parsley and italian seasoning

Pizza Bowl

2 min 3.5g net carbs

a white bowl with creamy cheese covered cauliflower topped with herbs

<img src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" alt="a white bowl with creamy cheese covered cauliflower topped with herbs" width="300" height="200" loading="lazy" data-src-img="https://www.ketofocus.com/wp-content/uploads/cauliflower-mac-and-cheese-1.jpg" data-src-webp="https://www.ketofocus.com/wp-content/uploads/cauliflower-mac-and-cheese-1.jpg.webp" data-eio="j" class="ewww_webp"><noscript><img src="https://www.ketofocus.com/wp-content/uploads/cauliflower-mac-and-cheese-1.jpg" alt="a white bowl with creamy cheese covered cauliflower topped with herbs" width="300" height="200" loading="lazy">

Keto Mac and Cheese

15 min 5g net carbs

Dinner

A plate with creamy orzo pasta with spinach and sun dried tomatoes topped with sliced chicken and shredded parmesan cheese.

Low Carb Tuscan Chicken Pasta

60 min 9.5g net carbs

A plate with two enchiladas on it topped with a white sauce, pico de gallo, sour cream and jalapenos.

Keto White Chicken Enchiladas

40 min 6.2g net carbs

A wooden spoon holding a serving of chicken noodle casserole in a skillet.

Keto Chicken Noodle Skillet

20 min 9.1g net carbs

A creamy homemade hamburger helper casserole in a skillet topped with parsley.

Keto Hamburger Helper

17 min 5.7g net carbs

Two spaghetti squash halves stuffed with buffalo chicken mixture.

Buffalo Chicken Stuffed Spaghetti Squash

65 min 19.7g net carbs

A spoon holding a serving of broccoli chicken casserole

Keto Chicken Divan

55 min 5.1g net carbs

Baked ziti pasta with ground beef and cheese on a plate.

Keto Baked Ziti

60 min 8.8g net carbs

A slice of shepherd's pie on a spatula with grease dripping from it in a good way.

Keto Shepherd’s Pie

65 min 6.7g net carbs

Sides

A close-up of a single square slice of keto sweet potato casserole being lifted from the baking dish, showing its fluffy pumpkin-cauliflower interior and pecan topping.

Keto Sweet Potato Casserole

50 min 2.2g net carbs

Crumbled bacon on top of a cheesy brussel sprouts casserole.

Cheesy Brussels Sprouts

25 min 2.1g net carbs

Homemade green bean casserole in a white baking dish topped with crispy fried onions and mushroom soup.

Keto Green Bean Casserole

45 min 5g net carbs

scooping out a spoonful of cheesy cauliflower casserole

Loaded Cauliflower Casserole

40 min 3.7g net carbs

a white bowl with creamy cheese covered cauliflower topped with herbs

<img src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" alt="a white bowl with creamy cheese covered cauliflower topped with herbs" width="300" height="200" loading="lazy" data-src-img="https://www.ketofocus.com/wp-content/uploads/cauliflower-mac-and-cheese-1.jpg" data-src-webp="https://www.ketofocus.com/wp-content/uploads/cauliflower-mac-and-cheese-1.jpg.webp" data-eio="j" class="ewww_webp"><noscript><img src="https://www.ketofocus.com/wp-content/uploads/cauliflower-mac-and-cheese-1.jpg" alt="a white bowl with creamy cheese covered cauliflower topped with herbs" width="300" height="200" loading="lazy">

Keto Mac and Cheese

15 min 5g net carbs

cornbread stuffing with lots of herbs and bacon mixed in

Keto Cornbread Stuffing

45 min 3.6g net carbs

baked keto gratin in a cast iron pan

Keto Cauliflower Gratin

35 min 2.7g net carbs

bowl of twice baked mashed cauliflower

Keto Twice Baked Loaded Mashed Cauliflower

43 min 4.8g net carbs

Appetizers

Close-up of a single keto French dip slider showing layers of roast beef, caramelized onions, and melted cheese.

Keto French Dip Sliders

60 min 1.2g net carbs

A stack of keto chicken parmesan sliders layered with crispy chicken, marinara sauce, and gooey mozzarella cheese on soft slider buns.

Keto Chicken Parmesan Sliders

45 min 2.3g net carbs

Dessert

A close-up of a single slice of pumpkin cheesecake lasagna topped with chopped pecans and drizzled with caramel sauce.

Keto Pumpkin Cheesecake Lasagna

30 min 8g net carbs

A slice of low-carb strawberry pretzel salad topped with whipped cream sits on a white plate with bowls of strawberries and pretzels in the background.

Keto Strawberry Pretzel Salad

55 min 9g net carbs

Warm, gooey peach cobbler on a plate topped with creamy ice cream.

Keto Peach Cobbler

55 min 3.6g net carbs