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KETOFOCUS.

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81 Keto Breakfast Ideas Beyond Eggs and Bacon

81 recipes

Breakfast is my favorite meal to cook keto — it’s where I got my start over 13 years ago when I realized regular pancakes and cereal weren’t going to cut it anymore. Every recipe here has been tested on my two boys (who are brutally honest) and my husband. From fluffy almond flour pancakes to grab-and-go egg cups, these are the meals that actually get my family out of bed on time.

4.5g NET CARBS
a bunch of pumpkin pecan muffins next to scattered pecans
Breakfast Keto Pumpkin Pecan Muffins 40 min
4.4g NET CARBS
looking down on a bowl of cereal in the morning
Breakfast Keto Pumpkin Granola 55 min
3.5g NET CARBS
three keto lemon flavored muffins with blueberries inside wrapped in a muffin liner
Breakfast Keto Lemon Blueberry Muffins 30 min
0.9g NET CARBS
chewy keto apple fritters with a crunchy crust
Breakfast Keto Apple Fritters 15 min
2.4g NET CARBS
pouring syrup on top of a bunch of mini pies
Breakfast Keto Pancake Pies 15 min
0.8g NET CARBS
a white plate of keto biscuits filled with cheese and sausage
Breakfast Keto Sausage Cheddar Biscuits 20 min
2.1g NET CARBS
close up of a loaf of pumpkin bread
Breakfast Keto Pumpkin Bread 25 min
3.3g NET CARBS
straight on view of muffins with strawberries slices in them and a red strawberry
Breakfast Keto Strawberry Muffins 18 min
4.4g NET CARBS
a bowl of keto granola with milk in the back ground and a container of extra granola
Breakfast Keto Granola 55 min
6.2g NET CARBS
a glass of chia pudding with blueberry syrup and lemon zest on top
Breakfast Keto Lemon Blueberry Chia Pudding 8 min
1.4g NET CARBS
keto muffins with big muffin tops
Breakfast Dairy Free Keto Chocolate Chip Muffins 15 min
0.4g NET CARBS
a row of egg bites on a white plate topped with parsley and crumbed bacon
Breakfast Instant Pot Egg Bites 25 min
2g NET CARBS
thick stack of chocolate pancakes with
Breakfast Keto Chocolate Pancakes 15 min
4.8g NET CARBS
a stack of low-carb donuts that are glazed and have sprinkles
Breakfast Keto Chocolate Glazed Donuts 15 min
3.5g NET CARBS
a large stack of glazed keto donuts
Breakfast Keto Krispy Kreme Donuts 15 min
4.8g NET CARBS
slice pulled out of keto breakfast pizza with an egg on top
Breakfast Keto Breakfast Pizza 27 min
2g NET CARBS
cold heavy cream poured over snickerdoodle cookie cereal
Breakfast Mini Keto Snickerdoodle Cookie Cereal 13 min
2.9g NET CARBS
mini pancake cereal with butter and sugar free syrup on top in a small bowl
Breakfast Mini Keto Pancakes Cereal 8 min
2.2g NET CARBS
slices of keto banana nut bread stacked up
Breakfast Keto Banana Bread 35 min
0.7g NET CARBS
a plate of keto doughnut holes
Breakfast Keto Churro Donut Holes 9 min
4.8g NET CARBS
dollup of whipped cream on low-carb gingerbread pancakes
Breakfast Keto Gingerbread Pancakes 12 min
1.5g NET CARBS
creamy strawberry chia pudding in little jars
Breakfast Strawberries and Cream Keto Chia Pudding 5 min
4.7g NET CARBS
plate of keto biscuits and gravy
Breakfast Keto Biscuits and Gravy 24 min
2.2g NET CARBS
close up of syrup dripping from keto pumpkin pancakes
Breakfast Keto Pumpkin Pancakes 11 min

Keto Ingredients

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