Nut-Free Keto Recipes

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colorful salad in a bowl with egg, pickle and tomatoes

Sandwich Bowl

5 min 4.7g net carbs
grilled chicken, hard boiled egg, tomato and avocado side on a bed of lettuce with gold tongs on top

Avocado Chicken Salad

5 min 2.3g net carbs
holding a string up cucumber ribbons with chopsticks

Asian Cucumber Salad

10 min 4.2g net carbs
a frothy white smoothie topped with a pineapple wedge and a raspberry

Pina Colada Smoothie

2 min 6.5g net carbs
holding a spoonful of fluffy jello dessert over a bowl of pink creamy pudding

Jello Whip

5 min 2.3g net carbs
grabbing a bite of ramen noodles with chopsticks

Keto Ramen

10 min 6.9g net carbs
a plate of keto spaghetti topped with parsley

Keto Spaghetti

15 min 6.4g net carbs
a plate of noodles topped with basil, tomatoes and cracked pepper

Hearts of Palm Pasta

2 min 2g net carbs
shirataki pasta on a plate with tomatoes and basil

Shirataki Noodles

5 min 0g net carbs
fun summer popsicles as red, white and blue rocket shaped

Bomb Pops

15 min 0.1g net carbs
crispy ground beef cooked with broccoli florets in a skillet

Keto Beef and Broccoli

10 min 6g net carbs
cheesy baked cod fish in a casserole dish topped with tomatoes

Fiesta Baked Cod

12 min 3g net carbs
four baked sausages stuffed with cheese and topped with parsley

Stuffed Italian Sausage

45 min 2.8g net carbs
Stack of keto chai pancakes topped with whipped cream, syrup and star anise.

Keto Chai Pancakes

21 min 1.5g net carbs
a chocolate egg with a bite taken out of the center showing the creme layers

Keto Cadbury Eggs

35 min 1.5g net carbs
a coconut covered cheesecake bite that looks like an easter bunny with pink marshmallow ears

Keto Easter Bunny Cheesecake Bites

40 min 2.7g net carbs
Avocado cucumber smoothie with cucumber slices and a striped yellow straw.

Cucumber Smoothie

5 min 5.6g net carbs
a thin slice of dense chocolate cake part of the whole cake and topped with whipped cream

Flourless Chocolate Cake

65 min 2.9g net carbs
juicy slices of steak cu on a platter topped with a tomato liquid and broccoli and parsley around

Instant Pot Swiss Steak

70 min 4.9g net carbs
pouring creamy ranch dressing a a salad of green lettuce, matchstick carrots and bell pepper

Keto Ranch Dressing

5 min 2.5g net carbs
a group of cookies on a counter top with a cookie cut in half showing the melted chocolate inside

Flourless Cookies

15 min 1g net carbs
skillet cooked in a cast iron skillet topped with pepperoni and parsley

Crustless Pizza

15 min 2.8g net carbs
a ramekin with cheesy pizza in it topped with parsley and italian seasoning

Pizza Bowl

2 min 3.5g net carbs
creamy chocolate mousse in a small dish topped with sprinkles and strawberries

Keto Chocolate Mousse

3 min 3.1g net carbs