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Egg-Free Keto Recipes

242 recipes

Eggs show up in almost every keto recipe. They’re binders in baked goods, the base for breakfast, a quick meal on their own. So when you can’t eat them, whether it’s an allergy, intolerance, or you’re just plain sick of eggs, finding good keto recipes gets a lot harder.
I’ve gathered every egg-free recipe from the site here. For baking, I use flax eggs, psyllium husk, or extra fat to replace eggs as binders. For meals, there are plenty of options that never needed eggs in the first place. Think meat dishes, soups, salads, and more.

8.2g NET CARBS
Keto taco casserole topped with crushed tortilla chips, tomatoes, cilantro and sour cream.
Dinner Keto Taco Casserole 30 min
2.8g NET CARBS
diced avocado, half avocado, sliced avocado and a baggie with mashed avocado
Condiments & Dressings Frozen Avocado 5 min
3.7g NET CARBS
scooping out a spoonful of cheesy cauliflower casserole
Sides Loaded Cauliflower Casserole 40 min
2g NET CARBS
a plie of tacos on a tray topped with chopped tomatoes, red onion and cilantro
Dinner Keto Tacos 20 min
4.2g NET CARBS
seasoned chicken in a skillet with chopped spinach cheese mixture stuffed inside
Dinner Spinach Stuffed Chicken Breast 45 min
3.5g NET CARBS
melted american cheese coming down into a philly cheesesteak sandwich made with ground beef
Dinner Keto Philly Cheesesteak 15 min
3g NET CARBS
a white casserole dish with cheesy salsa chicken topped with cilantro next to a bowl of salsa
Dinner Salsa Chicken 40 min
3.7g NET CARBS
Chicken and vegetable stir-fry with broccoli, peppers and mushrooms, topped with sesame seeds.
Dinner Chicken Stir Fry 15 min
3g NET CARBS
a spoon coming out of a small jar containing stir fry sauce with minced garlic
Condiments & Dressings Stir Fry Sauce 2 min
0.4g NET CARBS
juicy, cheesy sausage balls stacked on each other in a skillet with a toothpick in the top one
Breakfast Keto Sausage Balls 20 min
0g NET CARBS
juicy crispy bacon cooking on a grill
Breakfast Grilled Bacon 15 min
3g NET CARBS
a piece of keto bread lightly toasted on a plate and topped with avocado, smoked salmon and capers
Breakfast Keto Avocado Toast 1 min
3.4g NET CARBS
a plate with poke over rice and topped with sriracha sauce
Dinner Keto Poke Bowl 5 min
1.3g NET CARBS
four chicken and tomato kebabs on a rack with mozzarella cheese balls at the end of the skewere
Dinner Chicken Caprese Kebabs 22 min
2g NET CARBS
crispy brussels sprouts on a skewer with bacon
Sides Bacon Wrapped Brussels Sprouts Kebabs 23 min
2.7g NET CARBS
juicy balls of bacon threaded between bites of asparagus on wood skewers
Sides Bacon Wrapped Asparagus Kebabs 18 min
1.5g NET CARBS
looking down into a bowl of red ketchup with four french fries to the right
Condiments & Dressings Sugar Free Ketchup 15 min
3.8g NET CARBS
smores bars with layers of graham cracker, chocolate and marshmallow next to a few chocolate chips
Dessert Keto Smores Bars 20 min
6.2g NET CARBS
three tostadas layered and staggered on top of each other and topped with onions
Dinner Keto BBQ Chicken Tostada 11 min
4.6g NET CARBS
a top down view of a taco salad topped with slice jalapeno and chips beside it
Dinner Taco Salad 20 min
6.9g NET CARBS
Sesame chicken salad with grilled chicken, lettuce, purple cabbage, cilantro and sesame seeds.
Lunch Sesame Chicken Salad 10 min
4.2g NET CARBS
holding a string up cucumber ribbons with chopsticks
Sides Asian Cucumber Salad 10 min
6.1g NET CARBS
Chocolate peanut butter smoothie topped with chopped almonds and peanut butter drizzle.
Beverages Chocolate Peanut Butter Smoothie 5 min
6.5g NET CARBS
a frothy white smoothie topped with a pineapple wedge and a raspberry
Beverages Pina Colada Smoothie 2 min

Keto Ingredients

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