Keto Chicken Recipes My Family Actually Eats

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holding a spoon filled with cheesy broccoli casserole

Keto Chicken Casserole

30 min 4.4g net carbs
cheesy chicken fajitas close up with chopped cilantro and a lime wedge

Sheet Pan Fajitas

25 min 4.4g net carbs
Slice of keto chicken pot pie with chicken, carrots and mushrooms beneath a golden crust.

Keto Chicken Pot Pie

60 min 6g net carbs
a large skillet with fresh tomatoes, spinach and chicken topped with basil

Italian Keto Chicken and Rice

30 min 3.1g net carbs
juicy grilled chicken thighs on a plate with tongs off to the side

Huli Huli Chicken

23 min 5.4g net carbs
juicy romesco chicken and baked asparagus on a dinner plate

Romesco Chicken

20 min 2.4g net carbs
juicy chicken on a cookie sheet with roasted vegetables like mushroom broccoli and turnips

Sheet Pan Chicken Dinner

65 min 5g net carbs
Sheet-pan teriyaki chicken with broccoli, peppers and mushrooms over cauliflower rice.

Sheet Pan Teriyaki Chicken

35 min 3.8g net carbs
crispy wings on parchment paper served with celery sticks and julienned bell pepper

Keto Salt and Vinegar Wings

45 min 0.3g net carbs
a fork sits next to chicken and waffles on a plate

Keto Chicken and Waffles

25 min 3.5g net carbs
a large bowl of chicken noodle soup with parsley in the background

Keto Chicken Soup with Egg Noodles

35 min 3.2g net carbs
a block of feta nestled in cherry tomatoes

Keto Baked Feta Pasta

35 min 6.4g net carbs
a group of roasted chicken legs on a plate with parsley and crispy garlic bits

Air Fryer Chicken Legs

25 min 1.2g net carbs
crispy chicken on a white platter

Crispy Smoked Chicken Wings

125 min 0.7g net carbs
big bowl of keto sesame maple chicken over cauliflower rice

Keto Sesame Chicken

23 min 6.3g net carbs
close up of cheesy

Keto Buffalo Chicken Enchiladas

22 min 2.3g net carbs
a plate of keto butter chicken with chopped cilantro spinkled on top

Keto Butter Chicken in the Instant Pot

14 min 6.3g net carbs
cross hatched grill chicken breast on a cutting board

Keto Grilled Marinated Chicken

25 min 3.2g net carbs
juicy

Keto BBQ Chicken

50 min 2.7g net carbs
creamy buffalo chicken sits inside a green avocado and topped with crumbled blue cheese

Keto Buffalo Chicken Stuffed Avocados

18 min 4g net carbs
italian sliced chicken on a bed of creamy sauce

Creamy Keto Tuscan Chicken

30 min 6.1g net carbs
sunday chicken dinner with a roasted chicken

Keto Lemon Herb Rotisserie Chicken

50 min 0.4g net carbs
Spicy chicken and cauliflower rice in mugs with avocado, cherry tomatoes and lime.

Keto Spicy Chicken and Rice Bowls in the Instant Pot

14 min 6.8g net carbs
juicy chicken tenders on a plate with parsley

Grilled Keto Chicken Tenders

15 min 0.4g net carbs